Π’ΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ – ΠΏΡΠΈΡΠΈΠ½Ρ ΠΈ ΠΊΠ°ΠΊ Π±ΠΎΡΠΎΡΡΡΡ
Π£ Π½Π΅ΠΊΠΎΡΠΎΡΡΡ Π½Π°Π±Π»ΡΠ΄Π°Π΅ΡΡΡ ΠΏΠΎΠ·Π΄Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· β Π³Π΅ΡΡΠΎΠ·. ΠΠ°Π½Π½ΡΠΉ ΡΠΈΠΌΠΏΡΠΎΠΌ Π½Π΅ ΡΠ°ΠΊ Π±Π΅Π·ΠΎΠ±ΠΈΠ΄Π΅Π½, ΠΊΠ°ΠΊ ΡΠ°Π½Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΈ Π² Π±ΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²Π΅ ΡΠ»ΡΡΠ°Π΅Π² ΡΡΠ΅Π±ΡΠ΅Ρ Π²Π½ΠΈΠΌΠ°Π½ΠΈΡ Π²ΡΠ°ΡΠ°.
ΠΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ ?
Π‘ΡΠΈΡΠ°Π΅ΡΡΡ, ΡΡΠΎ ΠΎΠ΄Π½ΠΈΠΌ ΠΈΠ· ΠΎΡΠ½ΠΎΠ²Π½ΡΡ ΡΠ°ΠΊΡΠΎΡΠΎΠ², ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡΡΠΈΡ ΡΠ°Π·Π²ΠΈΡΠΈΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°, ΡΠ²Π»ΡΠ΅ΡΡΡ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½, ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ³ΠΎ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π²ΠΎΠ·ΡΠ°ΡΡΠ°Π΅Ρ.
Π’ΠΎΡΠ½ΠΎΡΠ° ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π·Π½Π°ΠΊΠΎΠΌΠ° ΠΌΠ½ΠΎΠ³ΠΈΠΌ ΠΆΠ΅Π½ΡΠΈΠ½Π°ΠΌ. ΠΡΠΈΠ·Π½Π°ΠΊΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΌΠΎΠ³ΡΡ ΠΏΡΠΎΡΠ²Π»ΡΡΡΡΡ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ , Π½ΠΎ ΠΌΠΎΠ³ΡΡ Π²ΠΎΠ·Π²ΡΠ°ΡΠ°ΡΡΡΡ ΠΈ Π² ΡΡΠ΅ΡΡΠ΅ΠΌ ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅. ΠΠΎΠ³Π΄Π° ΡΠΎΡΠ½ΠΎΡΠ° β Π²Π°ΡΠΈΠ°Π½Ρ Π½ΠΎΡΠΌΡ, Π° ΠΊΠΎΠ³Π΄Π° Π½ΡΠΆΠ½ΠΎ ΡΡΠΎΡΠ½ΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ ΠΊΠΎ Π²ΡΠ°ΡΡ?
ΠΠΎΠΌΠΈΠΌΠΎ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½Π° ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΌΠΎΠ³ΡΡ ΠΏΡΠΎΠ²ΠΎΡΠΈΡΠΎΠ²Π°ΡΡ ΡΠ°ΡΡΡΡΠΈΠΉ Π₯ΠΠ§, ΠΊΠΎΠ½ΡΠ΅Π½ΡΡΠ°ΡΠΈΡ ΠΊΠΎΡΠΎΡΠΎΠ³ΠΎ ΠΊ 10-11 Π½Π΅Π΄Π΅Π»ΡΠΌ Π΄ΠΎΡΡΠΈΠ³Π°Π΅Ρ ΡΠ²ΠΎΠ΅Π³ΠΎ ΠΌΠ°ΠΊΡΠΈΠΌΡΠΌΠ° ΠΈ ΠΏΠΎΡΠ»Π΅ ΡΡΠΎΠ³ΠΎ Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΡΠ½ΠΈΠΆΠ°ΡΡΡΡ. ΠΡΠΈ Π±Π»Π°Π³ΠΎΠΏΡΠΈΡΡΠ½ΠΎΠΌ ΡΠ΅ΡΠ΅Π½ΠΈΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΏΠΎΡΡΠ΅ΠΏΠ΅Π½Π½ΠΎ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ ΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·.
ΠΠ° ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° Π²Π»ΠΈΡΠ΅Ρ ΠΈ Π΅ΡΠ΅ ΠΎΠ΄ΠΈΠ½ Π³ΠΎΡΠΌΠΎΠ½ β ΠΏΡΠΎΠ»Π°ΠΊΡΠΈΠ½, ΠΊΠΎΡΠΎΡΡΠΉ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΎΡΠ²Π΅ΡΠ°Π΅Ρ Π·Π° ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΠΌΠΎΠ»ΠΎΡΠ½ΡΡ ΠΆΠ΅Π»Π΅Π· ΠΈ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΊΡ ΠΈΡ ΠΊ Π»Π°ΠΊΡΠ°ΡΠΈΠΈ.
ΠΡΠΎΠΌΠ΅ Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΠΎΠΉ ΠΏΡΠΈΡΠΈΠ½Ρ, Π²ΡΠ°ΡΠΈ ΠΎΡΠΌΠ΅ΡΠ°ΡΡ, ΡΡΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·ΠΎΠΌ ΡΡΡΠ°Π΄Π°ΡΡ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΡΠΎ ΡΠ»ΠΈΡΠΊΠΎΠΌ Π²ΡΡΠΎΠΊΠΈΠΌ ΠΈΠ»ΠΈ Π½Π°ΠΎΠ±ΠΎΡΠΎΡ Π½ΠΈΠ·ΠΊΠΈΠΌ ΡΡΠΎΠ²Π½Π΅ΠΌ ΠΊΠΈΡΠ»ΠΎΡΠ½ΠΎΡΡΠΈ Π² ΠΆΠ΅Π»ΡΠ΄ΠΊΠ΅. ΠΠ° ΡΠΎΠ½Π΅ Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΠΎΠΉ ΠΏΠ΅ΡΠ΅ΡΡΡΠΎΠΉΠΊΠΈ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ Ρ ΠΠΠ’ ΠΌΠΎΠ³ΡΡ ΡΡΠΈΠ»ΠΈΠ²Π°ΡΡΡΡ ΠΈ Π²ΡΡΠ°ΠΆΠ°ΡΡΡΡ Π² ΡΠ°Π½Π½Π΅ΠΌ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π΅.
ΠΠΎΠΌΠΈΠΌΠΎ ΡΡΠΎΠ³ΠΎ, Π½Π° ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΠΎΠ² ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΌΠΎΠ³ΡΡ Π²Π»ΠΈΡΡΡ ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅ ΡΠ°ΠΊΡΠΎΡΡ:
- Π½Π°ΡΠ»Π΅Π΄ΡΡΠ²Π΅Π½Π½Π°Ρ ΠΏΡΠ΅Π΄ΡΠ°ΡΠΏΠΎΠ»ΠΎΠΆΠ΅Π½Π½ΠΎΡΡΡ;
- ΡΡΡΠ΅ΡΡΡ, Π½Π΅Π΄ΠΎΡΡΠΏ;
- ΡΡΠΈΠ»Π΅Π½ΠΈΠ΅ ΠΎΠ±ΠΎΠ½ΡΠ½ΠΈΡ, ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΠ΅ ΡΡΠ²ΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ ΠΊΠΎ Π²ΡΠ΅ΠΌ Π·Π°ΠΏΠ°Ρ Π°ΠΌ;
- ΠΏΡΠΎΡΡΡΠ΄Π° ΠΈ ΠΏΡΠΎΡΠΈΠ΅ ΡΠ°ΠΊΡΠΎΡΡ.
Π‘ΡΠΈΡΠ°Π΅ΡΡΡ, ΡΡΠΎ ΡΠ°Π½Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· Π½Π΅ Π½Π΅ΡΠ΅Ρ Π²ΡΠ΅Π΄Π° ΠΌΠ°ΡΠ΅ΡΠΈ ΠΈ ΠΏΠ»ΠΎΠ΄Ρ, Π·Π° ΠΈΡΠΊΠ»ΡΡΠ΅Π½ΠΈΠ΅ΠΌ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° Π²ΡΡΠΎΠΊΠΎΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΠΈ, ΠΏΡΠΈ ΠΊΠΎΡΠΎΡΠΎΠΌ ΡΠ²ΠΎΡΠ° Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ Π΄ΠΎ 20 ΡΠ°Π· Π² ΡΡΡΠΊΠΈ. Π ΡΠ°ΠΊΠΎΠΉ ΡΠΈΡΡΠ°ΡΠΈΠΈ ΡΡΠ΅Π±ΡΠ΅ΡΡΡ ΡΡΠ°ΡΠΈΠΎΠ½Π°ΡΠ½ΠΎΠ΅ Π»Π΅ΡΠ΅Π½ΠΈΠ΅.
ΠΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΠΏΠΎΠ·Π΄Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ ?
ΠΠΎΠ·Π΄Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· β Π³Π΅ΡΡΠΎΠ·, Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡΠΈΠΉ Π² ΡΡΠ΅ΡΡΠ΅ΠΌ ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΠΎΠΏΠ°ΡΠ΅Π½ Π΄Π»Ρ ΠΌΠ°ΡΠ΅ΡΠΈ ΠΈ ΠΌΠ°Π»ΡΡΠ°. Π’ΠΎΡΠ½ΠΎΡΠ° ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΡΠ»Π΅Π΄ΡΡΠ²ΠΈΠ΅ΠΌ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΡ ΠΏΡΠΎΡΠ΅ΡΡΠΎΠ² Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π±ΡΠ΄ΡΡΠ΅ΠΉ ΠΌΠ°ΡΠ΅ΡΠΈ: ΡΠ±ΠΎΠ΅Π² Π² ΡΠ°Π±ΠΎΡΠ΅ ΠΏΠΎΡΠ΅ΠΊ, Π½Π΅ΡΠ²Π½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ ΠΈ ΠΏΡ. Π ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠ° Π³ΠΎΡΠΏΠΈΡΠ°Π»ΠΈΠ·Π°ΡΠΈΡ.Π’ΠΎΡΠ½ΠΎΡΠ° Π½Π° ΠΏΠΎΠ·Π΄Π½Π΅ΠΌ ΡΡΠΎΠΊΠ΅ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΠΈ ΡΠ»Π΅Π΄ΡΡΠ²ΠΈΠ΅ΠΌ ΠΊΠΈΡΠ΅ΡΠ½ΠΎΠΉ ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΈ ΠΈΠ»ΠΈ ΠΎΡΡΠ°Π²Π»Π΅Π½ΠΈΡ, Π΄Π°Π½Π½ΠΎΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΡΡΠ΅Π±ΡΠ΅Ρ Π²ΡΠ°ΡΠ΅Π±Π½ΠΎΠ³ΠΎ ΠΊΠΎΠ½ΡΡΠΎΠ»Ρ. ΠΡΠΈ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠΈ ΡΠΎΡΠ½ΠΎΡΡ Π½Π° ΠΏΠΎΠ·Π΄Π½Π΅ΠΌ ΡΡΠΎΠΊΠ΅, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠΎΠΏΡΠΎΠ²ΠΎΠΆΠ΄Π°Π΅ΡΡΡ ΡΠ²ΠΎΡΠΎΠΉ, ΠΏΠΎΠ½ΠΎΡΠΎΠΌ ΠΈ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΠ΅ΠΌ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΡ, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ Π²ΡΠ·ΡΠ²Π°ΡΡ ΡΠΊΠΎΡΡΡ.
ΠΡΠ΅ ΠΎΠ΄Π½ΠΎΠΉ ΠΈΠ· ΠΏΡΠΈΡΠΈΠ½ Π³Π΅ΡΡΠΎΠ·Π° ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ Π²ΠΎΠ·ΡΠ°ΡΡ ΠΌΠ°ΡΠ΅ΡΠΈ Π±ΠΎΠ»Π΅Π΅ 35 Π»Π΅Ρ, Π½Π°Π»ΠΈΡΠΈΠ΅ ΡΠ΅Π·ΡΡ ΠΊΠΎΠ½ΡΠ»ΠΈΠΊΡΠ° Ρ ΠΎΡΡΠΎΠΌ ΠΌΠ°Π»ΡΡΠ°.
Π‘Π°ΠΌΡΠΉ βΠ±Π΅Π·ΠΎΠ±ΠΈΠ΄Π½ΡΠΉβ Π²Π°ΡΠΈΠ°Π½Ρ ΠΏΠΎΠ·Π΄Π½Π΅Π³ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΡΠ²ΡΠ·Π°Π½ Ρ ΡΠΎΡΡΠΎΠΌ ΠΌΠ°ΡΠΊΠΈ, Π΅Π΅ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΊΠΎΠΉ ΠΊ ΡΠΎΠ΄Π°ΠΌ. ΠΠ°Π½Π½ΡΠΉ ΡΠΈΠΌΠΏΡΠΎΠΌ ΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΡΠ²ΠΈΡΡΡΡ Π·Π° Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ Π΄Π½Π΅ΠΉ Π΄ΠΎ ΡΠΎΠ΄ΠΎΠ², Π½Π΅ΠΊΠΎΡΠΎΡΡΠ΅ Π²ΡΠ°ΡΠΈ Π΄Π°ΠΆΠ΅ ΠΎΡΠΌΠ΅ΡΠ°ΡΡ, ΡΡΠΎ ΡΡΠΎ ΠΏΡΠΈΠ·Π½Π°ΠΊ ΡΠΊΠΎΡΠΎΠ³ΠΎ Π½Π°ΡΠ°Π»Π° ΡΠΎΠ΄ΠΎΠ²ΠΎΠΉ Π΄Π΅ΡΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ. Π ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ ΡΠΎΡΠ½ΠΎΡΠ° ΡΠΈΠ·ΠΈΠΎΠ»ΠΎΠ³ΠΈΡΠ½Π° ΠΈ Π½Π΅ ΡΡΠ΅Π±ΡΠ΅Ρ Π½ΠΈΠΊΠ°ΠΊΠΎΠ³ΠΎ Π»Π΅ΡΠ΅Π½ΠΈΡ.
Π Π»ΡΠ±ΠΎΠΌ ΡΠ»ΡΡΠ°Π΅, Π΅ΡΠ»ΠΈ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΡΠΎΡΠ½ΠΈΡ Π²ΠΎ Π²ΡΠ΅ΠΌΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ ΠΊ Π²ΡΠ°ΡΡ. Π’ΠΎΠ»ΡΠΊΠΎ Π²ΡΠ°Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡ ΠΏΡΠΈΡΠΈΠ½Ρ ΡΠΎΡΠ½ΠΎΡΡ ΠΈ ΡΠΌΠΎΠΆΠ΅Ρ ΠΏΡΠΈΠ½ΡΡΡ ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ ΠΎΠ± Π°ΠΌΠ±ΡΠ»Π°ΡΠΎΡΠ½ΠΎΠΌ Π»Π΅ΡΠ΅Π½ΠΈΠΈ ΠΈΠ»ΠΈ Π³ΠΎΡΠΏΠΈΡΠ°Π»ΠΈΠ·Π°ΡΠΈΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ, ΠΎ ΠΌΠ΅ΡΠ°Ρ ΠΏΡΠΎΡΠΈΠ»Π°ΠΊΡΠΈΠΊΠΈ ΡΠΎΡΠ½ΠΎΡΡ.
ΠΠ½ΠΈΠΌΠ°Π½ΠΈΠ΅! ΠΠ°Π½Π½Π°Ρ ΡΡΠ°ΡΡΡ ΡΠ°Π·ΠΌΠ΅ΡΠ΅Π½Π° ΠΈΡΠΊΠ»ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎ Π² ΠΎΠ·Π½Π°ΠΊΠΎΠΌΠΈΡΠ΅Π»ΡΠ½ΡΡ ΡΠ΅Π»ΡΡ ΠΈ Π½ΠΈ ΠΏΡΠΈ ΠΊΠ°ΠΊΠΈΡ ΠΎΠ±ΡΡΠΎΡΡΠ΅Π»ΡΡΡΠ²Π°Ρ Π½Π΅ ΡΠ²Π»ΡΠ΅ΡΡΡ Π½Π°ΡΡΠ½ΡΠΌ ΠΌΠ°ΡΠ΅ΡΠΈΠ°Π»ΠΎΠΌ ΠΈΠ»ΠΈ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΠΌ ΡΠΎΠ²Π΅ΡΠΎΠΌ ΠΈ Π½Π΅ ΠΌΠΎΠΆΠ΅Ρ ΡΠ»ΡΠΆΠΈΡΡ Π·Π°ΠΌΠ΅Π½ΠΎΠΉ ΠΎΡΠ½ΠΎΠΉ ΠΊΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΠΈ Ρ ΠΏΡΠΎΡΠ΅ΡΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΠΌ Π²ΡΠ°ΡΠΎΠΌ. ΠΠ° Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠΎΠΉ, ΠΏΠΎΡΡΠ°Π½ΠΎΠ²ΠΊΠΎΠΉ Π΄ΠΈΠ°Π³Π½ΠΎΠ·Π° ΠΈ Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅ΠΌ Π»Π΅ΡΠ΅Π½ΠΈΡ ΠΎΠ±ΡΠ°ΡΠ°ΠΉΡΠ΅ΡΡ ΠΊ ΠΊΠ²Π°Π»ΠΈΡΠΈΡΠΈΡΠΎΠ²Π°Π½Π½ΡΠΌ Π²ΡΠ°ΡΠ°ΠΌ!
Β ΠΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΠΏΡΠΎΡΡΠ΅Π½ΠΈΠΉ: 939 Β ΠΠ°ΡΠ° ΠΏΡΠ±Π»ΠΈΠΊΠ°ΡΠΈΠΈ: 07.07.2017ΠΠ΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ! ΠΠ°ΡΠΊΠΎΠΉ Π΄ΠΎΠΊΠ°Π·Π°Π½ΠΎ, ΡΡΠΎ Π² Π²ΠΎΠ·Π½ΠΈΠΊΠ½ΠΎΠ²Π΅Π½ΠΈΠΈ ΠΈ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠΈ Π²ΠΊΡΡΠΎΠ²ΡΡ ΠΏΡΠΈΡΡΡΠ°ΡΡΠΈΠΉ ΠΈ ΠΏΡΠΈΠ²ΡΡΠ΅ΠΊ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ Π² ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠ΅ Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΠΎΠΉ ΠΏΠ΅ΡΠ΅ΡΡΡΠΎΠΉΠΊΠΎΠΉ Π²ΠΈΠ½ΠΎΠ²Π°Ρ Π³ΠΎΡΠΌΠΎΠ½ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½, ΠΊΠΎΡΠΎΡΡΠΉ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ Π°ΠΊΡΠΈΠ²Π΅Π½ Π² ΠΏΠ΅ΡΠ²ΡΠΉ ΡΡΠΈΠΌΠ΅ΡΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. Π‘Π»Π΅Π΄ΡΠ΅Ρ ΠΎΡΠΌΠ΅ΡΠΈΡΡ, ΡΡΠΎ Π²ΠΎ Π²ΡΠ΅ΠΌΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΏΠΈΡΠ΅Π²ΡΠ΅ ΠΏΡΠ΅Π΄ΠΏΠΎΡΡΠ΅Π½ΠΈΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΠΌΠ΅Π½ΡΡΡΡΡ ΠΈ ΠΏΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΠΆΠ΅Π»Π°Π½ΠΈΠ΅ ΡΡΠ΅ΡΡΡ Π½Π° Π²Π·Π³Π»ΡΠ΄, ΡΠ°ΠΊ ΡΠΊΠ°Π·Π°ΡΡ, Β«Π°Π΄Π΅ΠΊΠ²Π°ΡΠ½ΡΡ Β» Π»ΡΠ΄Π΅ΠΉ Π½Π΅ΡΡΠ΅Π΄ΠΎΠ±Π½ΠΎΠ΅, Π½ΠΎ ΠΈ ΠΏΠΎΡΠ²Π»ΡΡΡΡΡ ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π½ΠΎΠ²ΡΠ΅ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠΈ ΠΈ ΠΆΠ΅Π»Π°Π½ΠΈΡ.
ΠΠ°ΠΊ ΡΠΆΠ΅ ΠΈΠ·Π²Π΅ΡΡΠ½ΠΎ, ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½ β Π³ΠΎΡΠΌΠΎΠ½ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΊΠΎΡΠΎΡΡΠΉ ΠΎΡΠ²Π΅ΡΠ°Π΅Ρ Π·Π° Π΅Ρ ΡΠΎΡ ΡΠ°Π½Π΅Π½ΠΈΠ΅ ΠΈ ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΠΏΠ»ΠΎΠ΄Π°. ΠΡΡΠ°Π±Π°ΡΡΠ²Π°Π΅ΡΡΡ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½ Π² ΡΡΠ΅Ρ ΠΌΠ΅ΡΡΠ°Ρ : ΡΡΠΎ ΡΠΈΡΠ½ΠΈΠΊΠΈ, ΠΊΠΎΡΠ° Π½Π°Π΄ΠΏΠΎΡΠ΅ΡΠ½ΠΈΠΊΠΎΠ² ΠΈ ΠΏΠ»Π°ΡΠ΅Π½ΡΠ°, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠΎΡΠΌΠΈΡΡΠ΅ΡΡΡ Π½Π° 16 Π½Π΅Π΄Π΅Π»Π΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. Π‘ ΠΌΠΎΠΌΠ΅Π½ΡΠ° ΠΈΠΌΠΏΠ»Π°Π½ΡΠ°ΡΠΈΠΈ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΡΠΉ ΡΠΈΠ½ΡΠ΅Π· ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½Π°, ΡΠΎ Π΅ΡΡΡ ΠΏΡΠΈΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ ΡΠΌΠ±ΡΠΈΠΎΠ½Π° ΠΊ ΡΠ»ΠΈΠ·ΠΈΡΡΠΎΠΉ ΠΎΠ±ΠΎΠ»ΠΎΡΠΊΠ΅ ΠΌΠ°ΡΠΊΠΈ. ΠΠΎΠΌΠΈΠΌΠΎ ΡΠ°ΠΊΠΈΡ ΡΡΡΠ΅ΠΊΡΠΎΠ², ΠΊΠ°ΠΊ ΡΠ°ΡΡΠ»Π°Π±Π»Π΅Π½ΠΈΡ ΡΠΎΠ½ΡΡΠ° Π³Π»Π°Π΄ΠΊΠΎΠΉ ΠΌΡΡΠΊΡΠ»Π°ΡΡΡΡ, Π² ΡΠΎΠΌ ΡΠΈΡΠ»Π΅ ΠΈ ΠΌΠ°ΡΠΊΠΈ, Β«Π³ΠΎΡΠΌΠΎΠ½ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈΒ» ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠΈΠ½ΠΈΠΌΠ°Π΅Ρ ΡΡΠ°ΡΡΠΈΠ΅ Π² ΡΡΠΈΠΌΡΠ»ΡΡΠΈΠΈ ΡΠΎΡΡΠ° ΠΌΠΎΠ»ΠΎΡΠ½ΡΡ ΠΆΠ΅Π»Π΅Π· ΠΈ ΠΏΡΠ΅ΠΏΡΡΡΡΠ²ΡΠ΅Ρ ΠΎΡΡΠΎΡΠΆΠ΅Π½ΠΈΡ ΠΏΠ»ΠΎΠ΄Π° Π½Π΅ΠΏΠΎΡΡΠ΅Π΄ΡΡΠ²Π΅Π½Π½ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠΎΠΌ.
ΠΠ»ΠΈΡΡ Π½Π° ΡΠ΅Π½ΡΡΠ°Π»ΡΠ½ΡΡ Π½Π΅ΡΠ²Π½ΡΡ ΡΠΈΡΡΠ΅ΠΌΡ, Π΄Π°Π½Π½ΡΠΉ Π³ΠΎΡΠΌΠΎΠ½ ΡΠΎΡΠΌΠΈΡΡΠ΅Ρ Π² Π³ΠΎΠ»ΠΎΠ²Π½ΠΎΠΌ ΠΌΠΎΠ·Π³Ρ ΠΎΡΠ°Π³ Π²ΠΎΠ·Π±ΡΠΆΠ΄Π΅Π½ΠΈΡ β Π΄ΠΎΠΌΠΈΠ½Π°Π½ΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ·-Π·Π° ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΠΎΠ³ΠΎ ΡΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΡ Π³ΠΎΡΠΌΠΎΠ½Π° Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΡΡΠ΄ Π±ΠΈΠΎΡ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΡ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠΉ, ΠΊΠΎΡΠΎΡΡΠ΅ Π²ΠΊΠ»ΡΡΠ°ΡΡ Β«ΠΏΠΎΠΈΡΠΊΠΎΠ²ΡΡ ΠΌΠ°ΡΠΈΠ½ΡΒ» Ρ ΡΠ΅Π»ΡΡ ΠΎΠΏΡΠ΅Π΄Π΅Π»Π΅Π½ΠΈΡ ΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ Π΄Π»Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π²Π΅ΡΠ΅ΡΡΠ² ΠΈΠ· ΡΠ΅Π»Π° ΠΆΠ΅Π½ΡΠΈΠ½Ρ.
ΠΠ· ΡΡΠΎΠ³ΠΎ ΡΠ»Π΅Π΄ΡΠ΅Ρ, ΡΡΠΎ ΠΈΠΌΠ΅Π½Π½ΠΎ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΡΠ΅Ρ Π½ΠΎΡΠΌΡ ΠΈΠ»ΠΈ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΎΠΊ ΠΏΠΎΠ»Π΅Π·Π½ΡΡ Π²Π΅ΡΠ΅ΡΡΠ², Π° Π² ΡΠ»ΡΡΠ°Π΅ Π΄Π΅ΡΠΈΡΠΈΡΠ° ΠΏΠΎΡΠ»Π΅Π΄Π½ΠΈΡ Π·Π°ΠΏΡΡΠΊΠ°Π΅Ρ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΡΡ ΠΊΠΎΠΌΠ°Π½Π΄Ρ Π΄Π»Ρ ΡΠ΄ΠΎΠ²Π»Π΅ΡΠ²ΠΎΡΠ΅Π½ΠΈΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠ΅ΠΉ (ΠΌΠΈΠΊΡΠΎΡΠ»Π΅ΠΌΠ΅Π½ΡΠΎΠ², Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ², Π±Π΅Π»ΠΊΠΎΠ² ΠΈ ΡΠ°ΠΊ Π΄Π°Π»Π΅Π΅). Π’Π°ΠΊΠΈΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠΌ, ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡ ΠΏΠΎΠ½ΡΡΠ½ΡΠΌ ΠΆΠ΅Π»Π°Π½ΠΈΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΡΡΠ΅ΡΡΡ ΠΌΠ΅Π» ΠΏΡΠΈ Π΄Π΅ΡΠΈΡΠΈΡΠ΅ ΠΊΠ°Π»ΡΡΠΈΡ ΠΈΠ»ΠΈ Π²ΡΠΏΠΈΡΡ ΠΊΡΡΠΆΠ΅ΡΠΊΡ ΠΏΠΈΠ²Π° ΠΏΡΠΈ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΊΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ² Π³ΡΡΠΏΠΏΡ Π.
ΠΠΎ ΠΎΡΠ½ΡΠ΄Ρ Π½Π΅ ΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΠ±ΡΠ°ΡΡΠ²Π°ΡΡ ΡΠΎ ΡΡΠ΅ΡΠΎΠ² ΠΈ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ°ΠΊΡΠΎΡΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΈΠ³ΡΠ°ΡΡ ΡΠΎΠ»Ρ, ΠΈ Π½Π΅ΠΌΠ°Π»ΡΡ, Π² ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡΡ Π²ΠΊΡΡΠΎΠ²ΡΡ ΠΎΡΡΡΠ΅Π½ΠΈΠΉ Ρ ΠΆΠ΅Π½ΡΠΈΠ½. ΠΠΎ ΠΌΠ½ΠΎΠ³ΠΈΡ ΡΠ»ΡΡΠ°ΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π°Ρ ΠΆΠ΅Π»Π°Π΅Ρ ΡΠ²ΠΎΠ΅ΠΉ ΠΏΡΠΈΡ ΠΎΡΡΡ Π±Π΅ΡΡΠΎΠ·Π½Π°ΡΠ΅Π»ΡΠ½ΠΎ, Π° Π½Π΅ΡΠ΅Π΄ΠΊΠΎ ΠΈ ΠΎΡΠΎΠ·Π½Π°Π½Π½ΠΎ, ΠΏΡΠΈΠ²Π»Π΅ΡΡ ΠΊ ΡΠ΅Π±Π΅ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΠΌΡΠΆΠ° ΠΈΠ»ΠΈ Π±Π»ΠΈΠ·ΠΊΠΈΡ , Π±ΡΠ΄ΡΡΠΈ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΠΉ Π² ΡΠΎΠΌ, ΡΡΠΎ ΠΆΠ΅Π»Π°Π΅ΠΌΠΎΠ΅ Π΅ΠΉ ΠΏΡΠΈΠ½Π΅ΡΡΡ Π½Π° ΡΠ°ΡΠ΅Π»ΠΎΡΠΊΠ΅.
ΠΠ΄Π½ΠΈΠΌ ΠΈΠ· Π³Π»Π°Π²Π½ΡΡ Π²ΠΈΠ½ΠΎΠ²Π½ΠΈΠΊΠΎΠ² ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡ ΠΏΠΈΡΠ΅Π²ΡΡ ΠΏΡΠΈΠ²ΡΡΠ΅ΠΊ Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ , Π΄ΠΎΡ ΠΎΠ΄ΡΡΠΈΡ Π΄ΠΎ ΠΈΠ·Π²ΡΠ°ΡΠ΅Π½ΠΈΡ Π²ΠΊΡΡΠ°, ΡΠ²Π»ΡΠ΅ΡΡΡ Π°Π½Π΅ΠΌΠΈΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ . Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΡΠ°Π·Π²ΠΈΠ²Π°Π΅ΡΡΡ ΠΆΠ΅Π»Π΅Π·ΠΎΠ΄Π΅ΡΠΈΡΠΈΡΠ½Π°Ρ Π°Π½Π΅ΠΌΠΈΡ, ΠΎΠ±ΡΡΠ»ΠΎΠ²Π»Π΅Π½Π½Π°Ρ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΊΠΎΠΌ ΠΆΠ΅Π»Π΅Π·Π°, ΡΠΎΠ»ΠΈΠ΅Π²ΠΎΠΉ ΠΊΠΈΡΠ»ΠΎΡΡ ΠΈ Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° Π12.
ΠΠΊΡΡΠΎΠ²ΡΠ΅ ΠΏΡΠ΅Π΄ΠΏΠΎΡΡΠ΅Π½ΠΈΡ ΠΏΡΠΎΡΠ²Π»ΡΡΡΡΡ Π² Π²ΠΈΠ΄Π΅ ΠΆΠ΅Π»Π°Π½ΠΈΡ ΡΡΠ΅ΡΡΡ Π»Π΅Π΄ ΠΈΠ»ΠΈ Π³Π»ΠΈΠ½Ρ. ΠΠ΅ΡΠ΅Π½ΠΈΠ΅ Π°Π½Π΅ΠΌΠΈΠΈ Π·Π°ΠΊΠ»ΡΡΠ°Π΅ΡΡΡ Π² Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΠΈ ΠΆΠ΅Π»Π΅Π·ΠΎΡΠΎΠ΄Π΅ΡΠΆΠ°ΡΠΈΡ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΠΎΠ², Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ² (Π³ΡΡΠΏΠΏΡ Π, ΡΠΎΠ»ΠΈΠ΅Π²ΠΎΠΉ ΠΊΠΈΡΠ»ΠΎΡΡ, Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° Π‘). Π ΡΠ°ΡΠΈΠΎΠ½Π΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ Π΄ΠΎΠ»ΠΆΠ½Ρ ΠΏΡΠ΅ΠΎΠ±Π»Π°Π΄Π°ΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΡ Ρ ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΡΠΌ ΡΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ΠΌ ΠΆΠ΅Π»Π΅Π·Π° (ΠΏΠ΅ΡΠ΅Π½Ρ, ΡΠΉΡΠ°, ΡΠ²ΠΎΡΠΎΠ³, Π³ΠΎΠ²ΡΠ΄ΠΈΠ½Π°, ΡΡΠ±Π°, Π³ΡΠ΅ΡΠΊΠ°).
ΠΠ°ΠΊ ΠΎΠ±ΡΡΡΠ½ΡΡΡ ΡΡΠ΅Π½ΡΠ΅, ΠΊΠ°ΡΠ΅Π³ΠΎΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΎΡΠΊΠ°Π· ΠΎΡ ΡΠΏΠΎΡΡΠ΅Π±Π»Π΅Π½ΠΈΡ Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΡΠ°Π½Π΅Π΅ ΡΠΏΠΎΡΡΠ΅Π±Π»ΡΠ΅ΠΌΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΎΠ² ΡΠ²ΡΠ·Π°Π½ Ρ Π·Π°ΡΠΈΡΠ½ΠΎΠΉ ΡΠ΅Π°ΠΊΡΠΈΠ΅ΠΉ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°. Π’Π΅Π»ΠΎ ΠΌΠ°ΡΠ΅ΡΠΈ ΠΏΡΡΠ°Π΅ΡΡΡ ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠΈΡΡ Π²Π»ΠΈΡΠ½ΠΈΠ΅ ΡΠΎΠΊΡΠΈΠ½ΠΎΠ² Π½Π° ΠΏΠ»ΠΎΠ΄. ΠΠ°ΠΊ Π±ΡΠ»ΠΎ ΡΠΆΠ΅ ΡΠΊΠ°Π·Π°Π½ΠΎ, ΠΎΡΠ²ΡΠ°ΡΠ΅Π½ΠΈΠ΅ ΠΊ ΡΠ΅ΠΌ ΠΈΠ»ΠΈ ΠΈΠ½ΡΠΌ ΠΏΡΠΎΠ΄ΡΠΊΡΠ°ΠΌ Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ Π² ΠΏΠ΅ΡΠ²ΠΎΠΌ ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΊΠΎΠ³Π΄Π° ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ Π·Π°ΠΊΠ»Π°Π΄ΠΊΠ° ΠΎΡΠ½ΠΎΠ²Π½ΡΡ ΠΎΡΠ³Π°Π½ΠΎΠ² ΠΈ ΡΠΈΡΡΠ΅ΠΌ ΡΠ΅Π±Π΅Π½ΠΊΠ°.
ΠΡΠΈΠΌ ΠΌΠΎΠΆΠ½ΠΎ ΠΎΠ±ΡΡΡΠ½ΠΈΡΡ ΠΈ Π½Π΅ΠΆΠ΅Π»Π°Π½ΠΈΠ΅ ΡΠΏΠΎΡΡΠ΅Π±Π»ΡΡΡ Π² ΠΏΠΈΡΡ Π³ΠΎΡΡΠΊΠΈΠ΅ ΠΏΡΠΎΠ΄ΡΠΊΡΡ (ΠΏΠ΅ΡΠ΅Ρ, ΠΏΡΡΠ½ΠΎΡΡΠΈ). ΠΠ°ΠΊ Ρ Π²ΡΠ΅Ρ ΠΌΠ»Π΅ΠΊΠΎΠΏΠΈΡΠ°ΡΡΠΈΡ , ΡΠΆΠ΅ Π½Π° ΡΡΠΎΠ²Π½Π΅ ΠΈΠ½ΡΡΠΈΠ½ΠΊΡΠΎΠ² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ Π²ΡΠ΅ Π³ΠΎΡΡΠΊΠΈΠ΅ Π²Π΅ΡΠ΅ΡΡΠ²Π° ΡΠ°ΡΡΠ΅Π½ΠΈΠ²Π°Π΅Ρ ΠΊΠ°ΠΊ ΡΠ΄Ρ (ΡΡΠΎ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ Π²Π΅ΡΠ½ΠΎ, ΠΏΡΠΈΠ²Π»Π΅ΠΊΠ°ΡΠ΅Π»ΡΠ½ΡΠ΅ Π½Π° Π²ΠΈΠ΄, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ, Π²ΠΎΠ»ΡΡΠΈ ΡΠ³ΠΎΠ΄Ρ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΠΎΠΏΠ°ΡΠ½Ρ, Π½ΠΎ ΠΈ ΠΎΠ±Π»Π°Π΄Π°ΡΡ Π²ΡΡΠ°ΠΆΠ΅Π½Π½ΠΎΠΉ Π³ΠΎΡΠ΅ΡΡΡ).
Π§ΡΠΎ ΠΆΠ΅ Π΄Π΅Π»Π°ΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ, Π΅ΡΠ»ΠΈ Π½Π°ΡΡΡΠΏΠΈΠ»Π° ΠΏΠΎΠ»Π½Π°Ρ ΠΈΠ»ΠΈ ΡΠ°ΡΡΠΈΡΠ½Π°Ρ ΠΏΠΎΡΠ΅ΡΡ Π²ΠΊΡΡΠ°? Π‘Π°ΠΌΠΎΠ΅ Π³Π»Π°Π²Π½ΠΎΠ΅: Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ Π·Π° ΠΏΠΎΠΌΠΎΡΡΡ ΠΊ Π²ΡΠ°ΡΡ. ΠΠ°ΠΆΠ΅ ΠΌΠ°Π»Π΅ΠΉΡΠ΅Π΅ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠ΅ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΠ΅ΠΉ Π²ΠΎΡΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ Π²ΠΊΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΎΠ², ΠΊΠΎΡΠΎΡΠΎΠ΅ Π½Π°ΡΡΡΠΏΠ°Π΅Ρ Π²Π½Π΅Π·Π°ΠΏΠ½ΠΎ, Π»ΠΈΠ±ΠΎ Π±ΡΡΡΡΠΎ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΠ΅Π΅ΡΡ ΠΈΠ·Π²ΡΠ°ΡΠ΅Π½ΠΈΠ΅ Π²ΠΊΡΡΠ° β ΠΏΠ΅ΡΠ²ΡΠΉ ΠΏΡΠΈΠ·Π½Π°ΠΊ ΡΠΎΠ³ΠΎ, ΡΡΠΎ Π½Π°Π΄ΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ Π·Π° ΠΏΠΎΠΌΠΎΡΡΡ ΠΊ ΡΠ²ΠΎΠ΅ΠΌΡ Π°ΠΊΡΡΠ΅ΡΡ-Π³ΠΈΠ½Π΅ΠΊΠΎΠ»ΠΎΠ³Ρ ΠΈ ΠΏΠΎΠ»ΡΡΠΈΡΡ ΠΊΠ²Π°Π»ΠΈΡΠΈΡΠΈΡΠΎΠ²Π°Π½Π½ΡΡ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΡΡ ΠΏΠΎΠΌΠΎΡΡ, Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ, Ρ ΡΡΠ°ΡΡΠΈΠ΅ΠΌ Π΄ΡΡΠ³ΠΈΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ². Π’ΠΎΠ»ΡΠΊΠΎ ΠΏΠΎΡΠ»Π΅ ΡΠΎΠ³ΠΎ, ΠΊΠ°ΠΊ ΡΠΎΡΠ½ΠΎ Π±ΡΠ΄Π΅Ρ ΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½Π° ΠΏΡΠΈΡΠΈΠ½Π° ΡΠ°ΠΊΠΎΠ³ΠΎ ΡΠ²Π»Π΅Π½ΠΈΡ, Π½Π°Π·Π½Π°ΡΠ°Π΅ΡΡΡ ΠΊΡΡΡ Π»Π΅ΡΠ΅Π½ΠΈΡ.
ΠΠΎΠΌΠ½ΠΈΡΠ΅, ΡΡΠΎ ΡΠ°ΠΌΠΎΠ»Π΅ΡΠ΅Π½ΠΈΠ΅ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΠΎΠΏΠ°ΡΠ½ΡΠΌ Π΄Π»Ρ Π²Π°ΡΠ΅Π³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ! ΠΠΎΠ½ΡΡΠ»ΡΡΠΈΡΡΠΉΡΠ΅ΡΡ Ρ Π²Π°ΡΠΈΠΌΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌΠΈ! ΠΡΠ΄ΡΡΠ΅ Π·Π΄ΠΎΡΠΎΠ²Ρ!
Π‘ΡΡΠ΅ΡΡΠ²ΡΠ΅Ρ ΠΎΠ³ΡΠΎΠΌΠ½ΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΡΠΈΠΌΠΏΡΠΎΠΌΠΎΠ², ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠΈΠ³Π½Π°Π»ΠΈΠ·ΠΈΡΡΡΡ ΠΎ Π½Π°ΡΡΡΠΏΠ»Π΅Π½ΠΈΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ΄Π½ΠΈ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΎΡΠΈΠ΅Π½ΡΠΈΡΡΡΡΡΡ ΠΈΡΠΊΠ»ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΏΠΎ ΠΌΠ΅Π½ΡΡΡΡΠ°Π»ΡΠ½ΠΎΠΌΡ ΡΠΈΠΊΠ»Ρ, Π² ΡΠ°ΡΡΠ½ΠΎΡΡΠΈ, ΠΏΠΎ Π·Π°Π΄Π΅ΡΠΆΠΊΠ΅ ΠΌΠ΅ΡΡΡΠ½ΡΡ , ΡΠΎΠ³Π΄Π° ΠΊΠ°ΠΊ Π΄ΡΡΠ³ΠΈΠ΅ ΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ Π²ΠΎ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ Π΄ΡΡΠ³ΠΈΠ΅ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ, ΠΎΠ΄Π½ΠΈΠΌ ΠΈΠ· ΠΊΠΎΡΠΎΡΡΡ ΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠΎΡΠ½ΠΎΡΠ°. Π’ΠΎΠΊΡΠΈΠΊΠΎΠ· β ΠΈΠΌΠ΅Π½Π½ΠΎ ΡΠ°ΠΊ Π½Π°Π·ΡΠ²Π°ΡΡ ΠΌΠ½ΠΎΠ³ΠΈΠ΅ ΠΏΡΠΈΡΡΡΠΏΡ ΡΠΎΡΠ½ΠΎΡΡ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ. ΠΠΎΡΠ΅ΠΌΡ ΠΆΠ΅ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ ?
ΠΠΎΡΠ΅ΠΌΡ Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ ΡΠ°Π½Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·?
ΠΡΠ΅ΠΆΠ΄Π΅ ΡΠ΅ΠΌ ΡΠ°Π·ΠΎΠ±ΡΠ°ΡΡΡΡ, ΠΏΠΎΡΡΠΎΡΠ½Π½ΠΎ Π»ΠΈ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ , Π²ΡΡΡΠ½ΠΈΠΌ, ΠΊΠ°ΠΊ ΡΡΠΎ ΡΠ²Π»Π΅Π½ΠΈΠ΅ ΡΠ²ΡΠ·Π°Π½ΠΎ Ρ ΠΎΠΏΠ»ΠΎΠ΄ΠΎΡΠ²ΠΎΡΠ΅Π½ΠΈΠ΅ΠΌ. ΠΠ±ΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΠΉ ΠΏΡΠΈΡΠΈΠ½ΠΎΠΉ ΡΠ°Π½Π½Π΅Π³ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΡΠ²Π»ΡΡΡΡΡ Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΡΠ΅ ΠΏΠ΅ΡΠ΅ΡΡΡΠΎΠΉΠΊΠΈ, ΡΠ²ΡΠ·Π°Π½Π½ΡΠ΅ Ρ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΊΠΎΠΉ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° ΠΊ Π²ΡΠ½Π°ΡΠΈΠ²Π°Π½ΠΈΡ ΡΠ΅Π±Π΅Π½ΠΊΠ°. ΠΠΎΡΠ»Π΅ ΠΈΠΌΠΏΠ»Π°Π½ΡΠ°ΡΠΈΠΈ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π±ΡΠ΄ΡΡΠ΅ΠΉ ΠΌΠ°ΡΠ΅ΡΠΈ Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΡΡΡΠ΅ΠΌΠΈΡΠ΅Π»ΡΠ½ΠΎ ΡΠ°ΡΡΠΈ ΡΡΠΎΠ²Π΅Π½Ρ Π³ΠΎΡΠΌΠΎΠ½Π° Π₯ΠΠ§, ΠΊΠΎΡΠΎΡΡΠΉ Π²ΡΡΠ°Π±Π°ΡΡΠ²Π°Π΅ΡΡΡ Ρ ΠΎΡΠΈΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΠΎΠ±ΠΎΠ»ΠΎΡΠ½ΠΎΠΉ ΡΠΌΠ±ΡΠΈΠΎΠ½Π° β ΠΏΠ»Π°ΡΠ΅Π½ΡΠΎΠΉ. Π ΠΈΠΌΠ΅Π½Π½ΠΎ Π½Π° ΡΡΠΎΡ Π³ΠΎΡΠΌΠΎΠ½, Π° ΡΠΎΡΠ½Π΅Π΅, Π½Π° Π΅Π³ΠΎ ΠΊΠΎΠ½ΡΠ΅Π½ΡΡΠ°ΡΠΈΡ, ΡΠ΅Π°Π³ΠΈΡΡΡΡ ΡΠΊΡΠΏΡΠ΅ΡΡ-ΡΠ΅ΡΡΡ Π½Π° Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ.
ΠΠΎΠΌΠΈΠΌΠΎ ΡΡΠΎΠ³ΠΎ, ΠΏΠΎΡΠ»Π΅ ΠΎΠΏΠ»ΠΎΠ΄ΠΎΡΠ²ΠΎΡΠ΅Π½ΠΈΡ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ Π°ΠΊΡΠΈΠ²Π½Π°Ρ Π²ΡΡΠ°Π±ΠΎΡΠΊΠ° ΡΡΡΡΠΎΠ³Π΅Π½Π° ΠΈ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½Π°, ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ°ΠΊΠΆΠ΅ ΠΌΠΎΠ³ΡΡ ΠΎΠΊΠ°Π·ΡΠ²Π°ΡΡ ΡΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠ΅ Π²Π»ΠΈΡΠ½ΠΈΠ΅ Π½Π° ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ.
ΠΠΊΡΠΈΠ²Π½Π°Ρ Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½Π°Ρ ΠΏΠ΅ΡΠ΅ΡΡΡΠΎΠΉΠΊΠ° Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ Π½Π΅ Π² ΠΌΠΎΠΌΠ΅Π½Ρ Π·Π°ΡΠ°ΡΠΈΡ, Π° Π½Π΅ΠΏΠΎΡΡΠ΅Π΄ΡΡΠ²Π΅Π½Π½ΠΎ ΠΏΠΎΡΠ»Π΅ ΠΏΡΠΈΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ ΠΏΠ»ΠΎΠ΄Π½ΠΎΠ³ΠΎ ΡΠΉΡΠ° ΠΊ ΡΡΠ΅Π½ΠΊΠ΅ ΠΌΠ°ΡΠΊΠΈ. Π ΠΈΠΌΠ΅Π½Π½ΠΎ Ρ ΡΡΠΎΠ³ΠΎ ΠΌΠΎΠΌΠ΅Π½ΡΠ° Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ ΡΡΠΈΡΠ°Π΅ΡΡΡ Π½Π°ΡΡΡΠΏΠΈΠ²ΡΠ΅ΠΉ ΠΈ Π°ΠΊΡΠΈΠ²ΠΈΠ·ΠΈΡΡΠ΅ΡΡΡ Π²ΡΡΠ°Π±ΠΎΡΠΊΠ° Π³ΠΎΡΠΌΠΎΠ½ΠΎΠ², Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ Π΄Π»Ρ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠ°Π½ΠΈΡ ΠΏΠΎΠ»Π½ΠΎΡΠ΅Π½Π½ΠΎΠ³ΠΎ ΡΠΎΡΡΠ° ΠΈ ΡΠ°Π·Π²ΠΈΡΠΈΡ ΠΏΠ»ΠΎΠ΄Π°.
ΠΠ°ΠΆΠ½ΠΎ! Π’ΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΡΠΏΡΠΎΠ²ΠΎΡΠΈΡΠΎΠ²Π°Π½ ΡΠΎΠΊΡΠΈΠ½Π°ΠΌΠΈ, ΠΏΡΠΈΡΡΡΡΡΠ²ΡΡΡΠΈΠΌΠΈ Π² ΠΊΡΠΎΠ²ΠΈ ΠΌΠ°ΡΠ΅ΡΠΈ, Π½Π° ΠΊΠΎΡΠΎΡΡΠ΅ ΠΎΡΠ΅Π½Ρ ΠΎΡΡΡΠΎ ΡΠ΅Π°Π³ΠΈΡΡΠ΅Ρ ΠΏΠ»ΠΎΠ΄.
ΠΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²ΠΎ ΡΠ°Π·Π½ΠΎΠ²ΠΈΠ΄Π½ΠΎΡΡΠ΅ΠΉ ΠΏΠ°ΡΠ°Π·ΠΈΡΠΎΠ², ΠΌΠΈΠΊΡΠΎΠ±ΠΎΠ², Π²ΡΠ΅Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΡΡ Π·Π°Π³ΡΡΠ·Π½Π΅Π½ΠΈΠΉ ΠΌΠΎΠ³ΡΡ Π½Π°Ρ ΠΎΠ΄ΠΈΡΡΡΡ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ Π½Π΅Π·Π°ΠΌΠ΅ΡΠ½ΠΎ Π΄Π»Ρ Π΅Π΅ ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΡ. ΠΠΎΠ³Π΄Π° ΠΆΠ΅ Π½Π°ΡΡΡΠΏΠ°Π΅Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ, ΡΠΎ ΠΎΠ½ Π½Π°ΡΠΈΠ½Π°Π΅Ρ Π±ΠΎΠ»Π΅Π΅ ΠΎΡΡΡΠΎ ΡΠ΅Π°Π³ΠΈΡΠΎΠ²Π°ΡΡ Π½Π° ΠΏΡΠΈΡΡΡΡΡΠ²ΠΈΠ΅ ΠΏΠΎΠ΄ΠΎΠ±Π½ΡΡ ΡΠ°ΠΊΡΠΎΡΠΎΠ², ΡΡΠΎ ΠΌΠΎΠΆΠ΅Ρ ΡΠΎΠΏΡΠΎΠ²ΠΎΠΆΠ΄Π°ΡΡΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·ΠΎΠΌ.
Π§Π΅ΡΠ΅Π· ΡΠΊΠΎΠ»ΡΠΊΠΎ Π΄Π½Π΅ΠΉ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΡΠΎΡΠ½ΠΈΡΡ?
ΠΠΎΠ³Π΄Π° ΠΆΠ΅ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ? Π‘ΡΠ°Π·Ρ ΡΡΠΎΠΈΡ ΠΎΡΠΌΠ΅ΡΠΈΡΡ, ΡΡΠΎ ΠΏΠΎΠ΄ ΡΡΠΈΠΌ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π² ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Π΅ ΠΏΠΎΠ½ΠΈΠΌΠ°ΡΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΡΠ²ΠΎΡΡ ΠΈ ΡΠΎΡΠ½ΠΎΡΡ, Π½ΠΎ ΠΈ ΠΏΡΠΎΡΠΈΠ΅ Π½Π΅Π΄ΠΎΠΌΠΎΠ³Π°Π½ΠΈΡ, ΡΡΠ΅Π΄ΠΈ ΠΊΠΎΡΠΎΡΡΡ :
- ΠΎΠ±ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ ΠΎΠ±ΠΎΠ½ΡΠ½ΠΈΡ;
- ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠ΅ Π³Π°ΡΡΡΠΎΠ½ΠΎΠΌΠΈΡΠ΅ΡΠΊΠΈΡ ΠΏΡΠ΅Π΄ΠΏΠΎΡΡΠ΅Π½ΠΈΠΉ;
- ΡΠ»Π°Π±ΠΎΡΡΡ;
- Π»Π΅Π³ΠΊΠΎΠ΅ Π³ΠΎΠ»ΠΎΠ²ΠΎΠΊΡΡΠΆΠ΅Π½ΠΈΠ΅.
Π’ΠΎ, ΠΊΠΎΠ³Π΄Π° Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π°Ρ ΠΆΠ΅Π½ΡΠΈΠ½Π° ΠΌΠΎΠΆΠ΅Ρ ΠΎΡΡΡΠΈΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·, Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ ΡΠ°ΠΊΠΈΡ ΡΠ°ΠΊΡΠΎΡΠΎΠ²:
- ΡΠΈΠ·ΠΈΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°;
- ΠΏΡΠΈΡ ΠΎΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅;
- ΠΏΡΠ΅Π΄ΡΠ°ΡΠΏΠΎΠ»ΠΎΠΆΠ΅Π½Π½ΠΎΡΡΡ ΠΊ Π°Π»Π»Π΅ΡΠ³ΠΈΡΠΌ.
ΠΠΎΠ΄ ΡΠ°Π½Π½ΠΈΠΌ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·ΠΎΠΌ ΠΏΠΎΠ΄ΡΠ°Π·ΡΠΌΠ΅Π²Π°Π΅ΡΡΡ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ Π²ΡΠ΅Ρ ΠΎΠΏΠΈΡΠ°Π½Π½ΡΡ Π²ΡΡΠ΅ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΎΠ² Π² ΠΏΠ΅ΡΠ²ΡΠ΅ 12 Π½Π΅Π΄Π΅Π»Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΡΡΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ Π² ΠΏΡΠΎΠΌΠ΅ΠΆΡΡΠΊΠ΅ Ρ 4 ΠΏΠΎ 10 Π½Π΅Π΄Π΅Π»Ρ. ΠΡΠΎ ΡΡΠΈ ΡΡΠΎΠΊΠΈ ΡΠ°ΡΠΏΠ»ΡΠ²ΡΠ°ΡΡ, ΠΏΠΎΡΠΊΠΎΠ»ΡΠΊΡ Π²ΡΠ΅ Π·Π°Π²ΠΈΡΠΈΡ ΠΈΡΠΊΠ»ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΎΡ ΡΠΈΠ·ΠΈΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΡ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠ΅ΠΉ.
ΠΠ½ΠΎΠ³Π΄Π° Π±ΡΠ²Π°Π΅Ρ ΡΠ°ΠΊ, ΡΡΠΎ ΡΠ°Π½Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΏΡΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠΆΠ΅ ΡΠΏΡΡΡΡ Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ Π½Π΅Π΄Π΅Π»Ρ ΠΏΠΎΡΠ»Π΅ ΠΈΠΌΠΏΠ»Π°Π½ΡΠ°ΡΠΈΠΈ. Π£ Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΠΆΠ΅Π½ΡΠΈΠ½ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ Ρ ΡΡΠ΅ΡΡΠ΅ΠΉ Π½Π΅Π΄Π΅Π»ΠΈ Ρ ΠΌΠΎΠΌΠ΅Π½ΡΠ° Π·Π°ΡΠ°ΡΠΈΡ. ΠΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΠΎ, ΠΊ ΡΡΠΎΠΌΡ ΠΌΠΎΠΌΠ΅Π½ΡΡ ΡΠΆΠ΅ Π΄ΠΎΠ»ΠΆΠ½Π° Π±ΡΡΡ ΠΎΡΠΌΠ΅ΡΠ΅Π½Π° Π·Π°Π΄Π΅ΡΠΆΠΊΠ° ΠΌΠ΅Π½ΡΡΡΡΠ°Π»ΡΠ½ΠΎΠ³ΠΎ ΡΠΈΠΊΠ»Π°. ΠΠΎ ΡΠ°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΠΏΠ΅ΡΠ²ΡΠΉ ΠΈ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΠΉ Π½Π°ΡΡΠΎΡΡΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΏΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠΎΠ»ΡΠΊΠΎ Ρ 6-ΠΎΠΉ Π½Π΅Π΄Π΅Π»ΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΊΠΎΠ³Π΄Π° ΠΏΠΎΠΊΠ°Π·Π°ΡΠ΅Π»ΠΈ Π₯ΠΠ§ ΠΈ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½Π° Π΄ΠΎΡΡΠΈΠ³Π°ΡΡ Π²ΡΡΠΎΠΊΠΎΠ³ΠΎ ΡΡΠΎΠ²Π½Ρ, Π° Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΌΠ°ΡΠ΅ΡΠΈ ΡΠΆΠ΅ ΠΏΠΎΠ»Π½ΡΠΌ Ρ ΠΎΠ΄ΠΎΠΌ ΠΈΠ΄ΡΡ ΠΏΠ΅ΡΠ΅ΡΡΡΠΎΠΉΠΊΠΈ Π²ΠΎ Π²ΡΠ΅Ρ ΡΠΈΡΡΠ΅ΠΌΠ°Ρ .
Π€ΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠ»Π°Π½ΠΈΡΡΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ ΠΈ ΡΡΠ°ΡΠ΅Π»ΡΠ½ΠΎ Π³ΠΎΡΠΎΠ²ΡΡΡΡ ΠΊ ΠΏΠΎΠΏΠΎΠ»Π½Π΅Π½ΠΈΡ, ΠΎΠ±ΡΡΠ½ΠΎ Π½Π΅ ΠΈΡΠΏΡΡΡΠ²Π°ΡΡ ΡΠΎΡΠ½ΠΎΡΡ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ. Π Π΄Π°ΠΆΠ΅ Π΅ΡΠ»ΠΈ ΠΎΠ½Π° Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ, ΡΠΎ ΠΎΠ½Π° ΠΈΠ»ΠΈ ΠΆΠ΅ Π½Π΅ ΡΠ»ΠΈΡΠΊΠΎΠΌ ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½Π°Ρ, ΠΈΠ»ΠΈ ΠΆΠ΅ Π½Π΅ Π΄Π»ΠΈΡΠ΅Π»ΡΠ½Π°Ρ. Π ΡΡΠ΅Π΄Π½Π΅ΠΌ, ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ ΠΏΠ΅ΡΠ΅ΡΡΡΠ°ΠΈΠ²Π°Π΅ΡΡΡ Π½Π° Π½ΠΎΠ²ΡΡ ΡΠ°Π±ΠΎΡΡ Π·Π° 3 Π½Π΅Π΄Π΅Π»ΠΈ, ΠΏΠΎΡΠ»Π΅ ΡΠ΅Π³ΠΎ ΠΎΠ½ Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΡΠ°Π±ΠΎΡΠ°ΡΡ Π² ΠΎΠ±ΡΡΠ½ΠΎΠΌ ΡΠ΅ΠΆΠΈΠΌΠ΅.
ΠΡΠ»ΠΈ ΠΆΠ΅ ΡΠ΅ΡΡ ΠΈΠ΄Π΅Ρ ΠΎ Π½Π°Π»ΠΈΡΠΈΠΈ ΠΊΠ°ΠΊΠΈΡ -Π»ΠΈΠ±ΠΎ Π½Π°ΡΡΡΠ΅Π½ΠΈΠΉ ΡΠΎ ΡΡΠΎΡΠΎΠ½Ρ ΠΆΠ΅Π»ΡΠ΄ΠΎΡΠ½ΠΎ-ΠΊΠΈΡΠ΅ΡΠ½ΠΎΠ³ΠΎ ΡΡΠ°ΠΊΡΠ°, ΡΠΎ ΠΆΠ΅Π½ΡΠΈΠ½Ρ Ρ ΡΠ°ΠΊΠΈΠΌΠΈ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡΠΌΠΈ ΠΏΠΎΠΏΠ°Π΄Π°ΡΡ Π² Π³ΡΡΠΏΠΏΡ ΡΠΈΡΠΊΠ° ΠΈ, ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎ, ΠΎΠ½ΠΈ ΡΠ°ΡΠ΅ ΡΡΡΠ°Π΄Π°ΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·ΠΎΠΌ, Π½Π΅ΠΆΠ΅Π»ΠΈ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ Π΄Π΅Π²ΡΡΠΊΠΈ, Π½Π°Ρ ΠΎΠ΄ΡΡΠΈΠ΅ΡΡ Π² Β«ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½ΠΎΠΌ ΠΏΠΎΠ»ΠΎΠΆΠ΅Π½ΠΈΠΈΒ».
ΠΡΠΈ Π½ΠΎΡΠΌΠ°Π»ΡΠ½ΠΎΠΌ ΠΏΡΠΎΡΠ΅ΠΊΠ°Π½ΠΈΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· Π·Π°ΠΊΠ°Π½ΡΠΈΠ²Π°Π΅ΡΡΡ Π΄ΠΎ 14 Π½Π΅Π΄Π΅Π»ΠΈ. ΠΠΎΡΡΠΎΠΌΡ Π΅ΡΠ»ΠΈ Π½Π° ΡΡΠΎΠΊΠ΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΎΠΊΠΎΠ»ΠΎ 12-14 Π½Π΅Π΄Π΅Π»Ρ ΡΠΎΠ»ΡΠΊΠΎ ΠΏΠΎΡΠ²ΠΈΠ»Π°ΡΡ ΡΠΈΠ»ΡΠ½Π°Ρ ΡΠΎΡΠ½ΠΎΡΠ° Ρ ΡΠ²ΠΎΡΠΎΠΉ, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΎΠ± ΡΡΠΎΠΌ ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ ΡΠΊΠ°Π·Π°ΡΡ ΡΠ²ΠΎΠ΅ΠΌΡ ΠΊΠΎΠ½ΡΡΠ»ΡΡΠΈΡΡΡΡΠ΅ΠΌΡ Π²ΡΠ°ΡΡ, ΠΏΠΎΡΠΊΠΎΠ»ΡΠΊΡ ΡΡΠΎ ΠΌΠΎΠΆΠ΅Ρ ΡΠ³ΡΠΎΠΆΠ°ΡΡ Π·Π΄ΠΎΡΠΎΠ²ΡΡ Π±ΡΠ΄ΡΡΠ΅ΠΉ ΠΌΠ°ΡΠ΅ΡΠΈ ΠΈ ΠΆΠΈΠ·Π½ΠΈ Π΅Π΅ ΠΌΠ°Π»ΡΡΠ°.
ΠΠΎΠΆΠ΅Ρ Π»ΠΈ ΡΠΎΡΠ½ΠΈΡΡ Π² ΠΏΠ΅ΡΠ²ΡΠΉ Π΄Π΅Π½Ρ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ?
Π Π°Π·ΠΎΠ±ΡΠ°Π²ΡΠΈΡΡ Ρ ΠΏΡΠΈΡΠΈΠ½Π°ΠΌΠΈ, ΠΏΠΎΡΠ΅ΠΌΡ ΠΌΠΎΠΆΠ΅Ρ ΡΠΎΡΠ½ΠΈΡΡ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ, ΠΌΠΎΠΆΠ½ΠΎ Ρ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡ ΡΡΠ²Π΅ΡΠΆΠ΄Π°ΡΡ, ΡΡΠΎ ΡΡΠ°Π·Ρ ΠΏΠΎΡΠ»Π΅ ΠΎΠΏΠ»ΠΎΠ΄ΠΎΡΠ²ΠΎΡΠ΅Π½ΠΈΡ ΡΠΉΡΠ΅ΠΊΠ»Π΅ΡΠΊΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· Π½Π΅ Π²ΠΎΠ·ΠΌΠΎΠΆΠ΅Π½. Π’ΠΎ Π΅ΡΡΡ, Π² ΠΏΠ΅ΡΠ²ΡΡ Π½Π΅Π΄Π΅Π»Ρ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ ΠΆΠ΅Π½ΡΠΈΠ½Π° ΠΏΠΎ ΡΠΈΠ·ΠΈΠΎΠ»ΠΎΠ³ΠΈΠΈ Π½Π΅ ΠΌΠΎΠΆΠ΅Ρ ΠΎΡΡΡΠ°ΡΡ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ ΡΠ°Π½Π½Π΅Π³ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°. Π’Π°ΠΊ ΠΏΠΎΡΠ΅ΠΌΡ ΠΆΠ΅ Π½Π΅ΠΊΠΎΡΠΎΡΡΠ΅ Ρ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡΡ Π΄ΠΎΠΊΠ°Π·ΡΠ²Π°ΡΡ, ΡΡΠΎ Ρ Π½ΠΈΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· Π½Π°ΡΠ°Π»ΡΡ ΡΡΠ°Π·Ρ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ?
Π ΡΠΈΠ»Ρ ΡΠΎΠ³ΠΎ, ΡΡΠΎ Π½Π°ΡΡΠΎΡΡΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ ΡΠΎΠ»ΡΠΊΠΎ ΠΏΠΎΡΠ»Π΅ ΡΠΎΠ³ΠΎ, ΠΊΠ°ΠΊ ΠΏΠ»ΠΎΠ΄Π½ΠΎΠ΅ ΡΠΉΡΠΎ ΠΏΡΠΈΠΊΡΠ΅ΠΏΠΈΡΡΡ ΠΊ ΡΡΠ΅Π½ΠΊΠ΅ ΠΌΠ°ΡΠΊΠΈ β Π° ΡΡΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΡΠΎΠ»ΡΠΊΠΎ ΠΏΠΎ ΠΈΡΡΠ΅ΡΠ΅Π½ΠΈΡ 10-12 Π΄Π½Π΅ΠΉ Ρ ΠΌΠΎΠΌΠ΅Π½ΡΠ° ΠΎΠΏΠ»ΠΎΠ΄ΠΎΡΠ²ΠΎΡΠ΅Π½ΠΈΡ ΡΠΉΡΠ΅ΠΊΠ»Π΅ΡΠΊΠΈ β ΠΌΠΎΠΆΠ½ΠΎ Ρ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΡΡΡΡ ΡΠΊΠ°Π·Π°ΡΡ, ΡΡΠΎ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½Π°Ρ Π΄Π»Ρ ΡΡΠΎΠ³ΠΎ ΠΏΠΎΠ»ΠΎΠΆΠ΅Π½ΠΈΡ ΡΠΎΡΠ½ΠΎΡΠ° Π½Π° ΡΠ°ΠΊΠΎΠΌ ΡΡΠΎΠΊΠ΅ Π½Π΅ ΡΠ²ΡΠ·Π°Π½Π° Ρ Π²Π΅ΡΠΎΡΡΠ½ΡΠΌ Π½Π°ΡΡΡΠΏΠ»Π΅Π½ΠΈΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ.
Π ΠΏΠ΅ΡΠ²ΡΡ ΠΎΡΠ΅ΡΠ΅Π΄Ρ ΡΡΠΎΠΈΡ ΡΠΊΠ°Π·Π°ΡΡ, ΡΡΠΎ ΡΠ°ΠΊΠΎΠΉ ΠΏΡΠΈΠ·Π½Π°ΠΊ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΡΠ²ΠΈΡΡΡΡ Π² ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠ΅ ΡΠ°ΠΌΠΎΠ²Π½ΡΡΠ΅Π½ΠΈΡ. ΠΠ΅Π΄Ρ ΠΆΠ΅Π½ΡΠΈΠ½Π°, ΠΊΠΎΡΠΎΡΠ°Ρ ΠΎΡΠ΅Π½Ρ Ρ ΠΎΡΠ΅Ρ ΡΡΠ°ΡΡ ΠΌΠ°ΡΠ΅ΡΡΡ, Π³ΠΎΡΠΎΠ²ΠΈΡΡΡ ΠΊ ΡΡΠΎΠΌΡ ΡΠΎΠ±ΡΡΠΈΡ, Π·Π½Π°Ρ ΠΎ ΡΠΈΠΌΠΏΡΠΎΠΌΠ°ΡΠΈΠΊΠ΅ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π±Π»Π°Π³ΠΎΠΏΠΎΠ»ΡΡΠ½ΠΎΠ³ΠΎ Π·Π°ΡΠ°ΡΠΈΡ, ΠΌΠΎΠΆΠ΅Ρ Π½Π° ΠΏΠΎΠ΄ΡΠΎΠ·Π½Π°ΡΠ΅Π»ΡΠ½ΠΎΠΌ ΡΡΠΎΠ²Π½Π΅ Π²Π½ΡΡΠΈΡΡ Π²ΡΠ΅ ΡΠ΅ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ°ΠΊ ΡΠΈΡΠΎΠΊΠΎ ΠΎΠΏΠΈΡΡΠ²Π°ΡΡΡΡ Π²ΠΎ ΠΌΠ½ΠΎΠ³ΠΈΡ ΠΈΡΡΠΎΡΠ½ΠΈΠΊΠ°Ρ . ΠΡΠΎΠ±Π΅Π½Π½ΠΎ ΡΠ°ΠΌΠΎΠ²Π½ΡΡΠ΅Π½ΠΈΡ ΠΏΠΎΠ΄Π΄Π°ΡΡΡΡ ΡΠ΅, ΠΊΡΠΎ Π΄ΠΎ ΡΡΠΎΠ³ΠΎ ΠΈΡΠΏΡΡΡΠ²Π°Π»ΠΈ ΡΡΡΠ΄Π½ΠΎΡΡΠΈ Ρ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΠΌ Π·Π°ΡΠ°ΡΠΈΠ΅ΠΌ ΠΈΠ»ΠΈ ΠΆΠ΅ ΠΎΡΠ»ΠΈΡΠ°ΡΡΡΡ ΡΠ΅ΡΠ΅ΡΡΡΡ ΠΌΠ½ΠΈΡΠ΅Π»ΡΠ½ΡΠΌ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΎΠΌ.
ΠΠ΅ΡΠ΅Π΄ΠΊΠΎ ΡΠ°ΠΊΠΈΡ ΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎ Π½Π΅ΡΡΠ°Π±ΠΈΠ»ΡΠ½ΡΡ ΠΎΡΠΎΠ± Π½Π° ΡΠ°ΠΌΠΎΠΌ Π΄Π΅Π»Π΅ ΠΌΠΎΠΆΠ΅Ρ ΡΠΎΡΠ½ΠΈΡΡ ΡΠΆΠ΅ ΡΠ΅ΡΠ΅Π· Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ Π΄Π½Π΅ΠΉ ΠΏΠΎΡΠ»Π΅ ΠΈΠ½ΡΠΈΠΌΠ½ΠΎΠΉ Π±Π»ΠΈΠ·ΠΎΡΡΠΈ. Π£ Π±ΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²Π° ΠΈΠ· Π½ΠΈΡ ΠΌΠΎΠΆΠ΅Ρ Π΄Π°ΠΆΠ΅ ΠΏΠΎΡΠ²ΠΈΡΡΡΡ ΡΡΡΠ΅Π½Π½ΡΡ ΠΈΠ»ΠΈ Π²Π΅ΡΠ΅ΡΠ½ΡΡ ΡΠ²ΠΎΡΠ°, ΡΠ²Π»ΡΡΡΠ°Ρ ΠΎΡΠ΅ΡΠ΅Π΄Π½ΡΠΌ ΠΏΠΎΠ΄ΡΠ²Π΅ΡΠΆΠ΄Π΅Π½ΠΈΠ΅ΠΌ Β«ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½ΠΎΠ³ΠΎ ΠΏΠΎΠ»ΠΎΠΆΠ΅Π½ΠΈΡΒ». ΠΠΎ ΡΡΠΎ Π½Π΅ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·, Π° ΠΏΡΠΎΡΡΠΎΠ΅ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΠΏΡΠΈΡ ΠΎΡΠΎΠΌΠ°ΡΠΈΠΊΠΈ ΠΈΠ»ΠΈ ΠΆΠ΅ Π½Π°ΡΡΡΠ΅Π½ΠΈΠΉ Π² ΡΠ°Π±ΠΎΡΠ΅ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°.
ΠΡΠΈΡΠΈΠ½Ρ ΡΠΎΡΠ½ΠΎΡΡ, Π½Π΅ ΡΠ²ΡΠ·Π°Π½Π½ΡΠ΅ Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡΡ
ΠΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ ΡΠΎΡΠ½ΠΈΡΡ ΠΌΠΎΠΆΠ΅Ρ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΠΏΠΎ ΠΏΡΠΈΡΠΈΠ½Π΅ Π·Π°ΡΠΎΠΆΠ΄Π΅Π½ΠΈΡ Π½ΠΎΠ²ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ, Π½ΠΎ ΠΈ Π² ΡΠΈΠ»Ρ Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΡ ΠΎΡΠΊΠ»ΠΎΠ½Π΅Π½ΠΈΠΉ, ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΡΡΠΈΡ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π±ΡΠ΄ΡΡΠ΅ΠΉ ΠΌΠ°ΡΠ΅ΡΠΈ.
Π‘ΡΠ΅Π΄ΠΈ ΠΎΡΠ½ΠΎΠ²Π½ΡΡ ΠΏΡΠΈΡΠΈΠ½ Β«Π»ΠΆΠ΅Β» ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° Π² ΠΏΠ΅ΡΠ²ΡΠ΅ Π΄Π½ΠΈ ΠΏΠΎΡΠ»Π΅ ΠΏΡΠ΅Π΄ΠΏΠΎΠ»Π°Π³Π°Π΅ΠΌΠΎΠΉ Π΄Π°ΡΡ Π·Π°ΡΠ°ΡΠΈΡ, ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ:
- ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠ΅ ΠΊΡΠΎΠ²ΡΠ½ΠΎΠ³ΠΎ Π΄Π°Π²Π»Π΅Π½ΠΈΡ ΠΈΠ»ΠΈ ΠΆΠ΅ Π½Π°ΠΎΠ±ΠΎΡΠΎΡ β Π΅Π³ΠΎ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΠ΅;
- Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ ΠΠΠ’, ΠΏΡΠΎΡΠ΅ΠΊΠ°ΡΡΠΈΠ΅ Π² ΡΡΠ°Π΄ΠΈΠΈ ΠΎΠ±ΠΎΡΡΡΠ΅Π½ΠΈΡ;
- Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΏΠ°Π½ΠΊΡΠ΅Π°ΡΠΈΡ, Π΄ΠΈΡΠΊΠΈΠ½Π΅Π·ΠΈΡ ΠΆΠ΅Π»ΡΠ΅Π²ΡΠ²ΠΎΠ΄ΡΡΠΈΡ ΠΏΡΠΎΡΠΎΠΊΠΎΠ²;
- Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ ΠΏΠ΅ΡΠ΅Π½ΠΈ;
- ΠΈΠ½ΡΠΎΠΊΡΠΈΠΊΠ°ΡΠΈΡ, Π²ΡΠ·Π²Π°Π½Π½Π°Ρ ΠΏΡΠΈΠ΅ΠΌΠΎΠΌ Π½Π΅ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠΉ ΠΏΠΈΡΠΈ ΠΈΠ»ΠΈ ΠΏΠΎΠΏΠ°Π΄Π°Π½ΠΈΠ΅ΠΌ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ ΡΠΎΠΊΡΠΈΡΠ΅ΡΠΊΠΈΡ Π²Π΅ΡΠ΅ΡΡΠ²;
- ΠΏΠ΅ΡΠ΅ΡΡΠΎΠΌΠ»Π΅Π½ΠΈΠ΅;
- Π½Π΅ΡΠ²Π½ΠΎΠ΅ ΠΈΡΡΠΎΡΠ΅Π½ΠΈΠ΅;
- ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ, Π²ΡΠ·Π²Π°Π½Π½ΡΠ΅ ΡΠΎΠ±Π»ΡΠ΄Π΅Π½ΠΈΠ΅ΠΌ ΡΡΡΠΎΠ³ΠΎΠ³ΠΎ Π΄ΠΈΠ΅ΡΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΠΏΠΈΡΠ°Π½ΠΈΡ;
- ΠΎΡΠ»Π°Π±Π»Π΅Π½ΠΈΠ΅ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° ΠΏΠΎΡΠ»Π΅ ΠΏΠ΅ΡΠ΅Π½Π΅ΡΠ΅Π½Π½ΠΎΠ³ΠΎ Π³ΡΠΈΠΏΠΏΠ° ΠΈΠ»ΠΈ ΠΈΠ½ΡΡ ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΎΠ½Π½ΠΎ-Π²ΠΈΡΡΡΠ½ΡΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ;
- ΠΏΠ΅ΡΠ΅ΠΈΠ·Π±ΡΡΠΎΠΊ ΠΌΠ΅Π΄ΠΈΠΊΠ°ΠΌΠ΅Π½ΡΠΎΠ² Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅.
ΠΡΠΎΠ³
Π Π·Π°Π²Π΅ΡΡΠ΅Π½ΠΈΠΈ ΡΡΠΎΠΉ ΠΏΡΠ±Π»ΠΈΠΊΠ°ΡΠΈΠΈ, ΡΠ΄Π΅Π»Π°Π΅ΠΌ Π½Π΅Π±ΠΎΠ»ΡΡΠΎΠ΅ Π·Π°ΠΊΠ»ΡΡΠ΅Π½ΠΈΠ΅:
- Π’ΠΎΡΠ½ΠΈΡΡ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΌΠΎΠΆΠ΅Ρ ΠΈΠ·-Π·Π° ΡΠ°Π·Π»ΠΈΡΠ½ΠΎΠ³ΠΎ ΡΠΎΠ΄Π° ΠΏΡΠΈΡΠΈΠ½.
- ΠΠ°ΡΡΠΎΡΡΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΡΠ²ΠΈΡΡΡΡ ΡΠΎΠ»ΡΠΊΠΎ Π½Π° 10-12 Π΄Π΅Π½Ρ ΡΠΎ Π΄Π½Ρ Π·Π°ΡΠ°ΡΠΈΡ, ΡΡΠΎ ΠΎΠ±ΡΡΠ»ΠΎΠ²Π»Π΅Π½ΠΎ ΠΈΠΌΠΏΠ»Π°Π½ΡΠ°ΡΠΈΠ΅ΠΉ ΡΠΌΠ±ΡΠΈΠΎΠ½Π° ΠΈ, ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎ, Π²ΡΠ΄Π΅Π»Π΅Π½ΠΈΠ΅ΠΌ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½Π°, ΡΡΡΡΠΎΠ³Π΅Π½Π° ΠΈ ΠΏΠ»Π°ΡΠ΅Π½ΡΠΎΠΉ ΠΏΠ»ΠΎΠ΄Π° Π³ΠΎΡΠΌΠΎΠ½Π° Π₯ΠΠ§. Π’ΠΎ Π΅ΡΡΡ, ΡΠ·Π½Π°ΡΡ ΠΎ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π΄ΠΎ Π·Π°Π΄Π΅ΡΠΆΠΊΠΈ ΠΏΠΎ ΡΡΠΎΠΌΡ ΡΠΈΠΌΠΏΡΠΎΠΌΡ Π½Π΅ ΠΏΠΎΠ»ΡΡΠΈΡΡΡ.
- ΠΠΎΠ»Π΅Π΅ ΡΠ°Π½Π½ΡΡ ΡΠΎΡΠ½ΠΎΡΠ° ΠΈ ΡΠ²ΠΎΡΠ° ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ Π²ΡΠ·Π²Π°Π½Π° ΠΏΡΠΈΡ ΠΎΡΠΎΠΌΠ°ΡΠΈΠΊΠΎΠΉ, Π»ΠΈΠ±ΠΎ Π½Π°ΡΡΡΠ΅Π½ΠΈΡΠΌΠΈ, ΡΠ²ΡΠ·Π°Π½Π½ΡΠΌ Ρ ΡΠΎΡΡΠΎΡΠ½ΠΈΡΠΌΠΈ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° ΠΆΠ΅Π½ΡΠΈΠ½Ρ.
- Π’ΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΌΠΎΠΆΠ΅Ρ Π½Π΅ ΠΏΠΎΡΠ²ΠΈΡΡΡΡ Π²ΠΎΠΎΠ±ΡΠ΅. ΠΡΠ»ΠΈ Π½Π΅Ρ ΡΠ°ΠΊΠΎΠ³ΠΎ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΈΠ·Π½Π°ΠΊΠ°, ΡΠΎ ΡΡΠΎ, Π² Π±ΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²Π΅ ΡΠ»ΡΡΠ°Π΅ Π³ΠΎΠ²ΠΎΡΠΈΡ ΠΎ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈ Π·Π΄ΠΎΡΠΎΠ²ΠΎΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π±ΡΠ΄ΡΡΠ΅ΠΉ ΠΌΠ°ΡΠ΅ΡΠΈ.
Π ΡΡΠΎ Π²Ρ Π΄ΡΠΌΠ°Π΅ΡΠ΅ Π½Π° ΡΡΠΎΡ ΡΡΠ΅Ρ? ΠΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ, Π²Ρ ΠΈΠ»ΠΈ Π²Π°ΡΠΈ Π·Π½Π°ΠΊΠΎΠΌΡΠ΅ ΡΡΠ°Π»ΠΊΠΈΠ²Π°Π»ΠΈΡΡ Ρ ΡΠ°ΠΌ ΡΠΈΠΌΠΏΡΠΎΠΌΠΎΠΌ Π½Π° ΠΏΡΠ°ΠΊΡΠΈΠΊΠ΅? ΠΡΠ»ΠΈ Π΄Π°, ΡΠΎ Π½Π° ΠΊΠ°ΠΊΠΎΠΌ ΡΡΠΎΠΊΠ΅ ΠΏΠΎΡΠ²ΠΈΠ»ΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·?
Π’ΠΎΡΠ½ΠΎΡΠ° ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΏΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈ Π²ΠΎ 90% ΡΠ»ΡΡΠ°Π΅Π². ΠΡΠΈ ΡΡΠΎΠΌ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΌΠΎΠΆΠ΅Ρ ΠΎΡΠ»ΠΈΡΠ°ΡΡΡΡ ΡΠ°Π·Π»ΠΈΡΠ½ΡΠΌΠΈ ΡΡΠ΅ΠΏΠ΅Π½ΡΠΌΠΈ ΡΡΠΆΠ΅ΡΡΠΈ. Π Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΡΠ»ΡΡΠ°ΡΡ ΠΎΠ½Π° Π½Π΅ ΠΏΡΠΈΠ½Π΅ΡΠ΅Ρ Π½Π΅ΠΏΡΠΈΡΡΠ½ΡΠ΅ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΡ, Π² Π΄ΡΡΠ³ΠΈΡ ΠΆΠ΅, Π½Π°ΠΎΠ±ΠΎΡΠΎΡ, ΡΡΠ΅Π±ΡΠ΅Ρ Π²Π½ΠΈΠΌΠ°ΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΡ ΠΈ ΠΊΠ²Π°Π»ΠΈΡΠΈΡΠΈΡΠΎΠ²Π°Π½Π½ΠΎΠΉ ΠΏΠΎΠΌΠΎΡΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ².
Π§ΡΠΎ Π²ΡΠ·ΡΠ²Π°Π΅Ρ ΡΠΎΡΠ½ΠΎΡΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ
Π’ΠΎΡΠ½ΠΎΡΡ, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠ°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΠΎΠ±ΠΎΡΡΡΡΠ΅ΡΡΡ Π² ΡΡΡΠ΅Π½Π½ΠΈΠ΅ ΡΠ°ΡΡ Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ ΠΏΡΠΈΠ½ΡΡΠΎ Π½Π°Π·ΡΠ²Π°ΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·ΠΎΠΌ. ΠΠ°ΠΈΠ±ΠΎΠ»Π΅Π΅ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΠΎΠ΅ Π΄Π»Ρ Π½Π΅Π΅ Π²ΡΠ΅ΠΌΡ ΡΠ°Π½Π½ΠΈΠ΅ ΡΡΠΎΠΊΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ°ΠΊ ΡΠΎΠ»ΡΠΊΠΎ Π·Π°ΡΠΎΠΆΠ΄Π°Π΅ΡΡΡ Π½ΠΎΠ²Π°Ρ ΠΆΠΈΠ·Π½Ρ, Π² ΠΌΠ°ΡΠ΅ΡΠΈΠ½ΡΠΊΠΎΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΡΡ ΠΊΠ°ΡΠ΄ΠΈΠ½Π°Π»ΡΠ½ΡΠ΅ ΠΏΠ΅ΡΠ΅ΠΌΠ΅Π½Ρ. ΠΠ΅ΡΠΈΠΎΠ΄ΠΎΠΌ, ΠΊΠΎΠ³Π΄Π° Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΡΠΎΡΠ½ΠΈΡΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΏΡΠΈΠ½ΡΡΠΎ ΡΡΠΈΡΠ°ΡΡ ΠΏΠ΅ΡΠ²ΡΠ΅ 4β5 Π½Π΅Π΄Π΅Π»Ρ. Π Π±ΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²Π΅ ΡΠ»ΡΡΠ°Π΅Π² ΡΠΆΠ΅ ΠΊ 12β15 Π½Π΅Π΄Π΅Π»ΡΠΌ Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ.
ΠΡΠΎΠ΄ΠΎΠ»ΠΆΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΈ Π΅Π³ΠΎ ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½ΠΎΡΡΡ Π·Π°Π²ΠΈΡΡΡ ΠΎΡ ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡΠ°Π»ΡΠ½ΡΡ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠ΅ΠΉ ΠΌΠ°ΡΠ΅ΡΠΈ.
ΠΠ΅Π½Π΅ΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΌΠ°ΡΠ΅ΡΠΈΠ°Π» ΠΎΡΡΠ° Π²ΠΎΡΠΏΡΠΈΠ½ΠΈΠΌΠ°Π΅ΡΡΡ ΡΡΠΆΠ΅ΡΠΎΠ΄Π½ΡΠΌ ΡΠ΅Π»ΠΎΠΌ. ΠΠΎΡΡΠΎΠΌΡ ΠΆΠ΅Π½ΡΠΊΠΈΠΉ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ Π²ΡΡΡΠ΅ΡΠΊΠΈ ΠΏΡΡΠ°Π΅ΡΡΡ ΠΎΡ Π½Π΅Π³ΠΎ ΠΈΠ·Π±Π°Π²ΠΈΡΡΡΡ. Π ΡΡΠ°ΡΡΡΡ, Π² ΡΠΈΠ»Ρ ΠΏΠΎΠ΄Π°Π²Π»Π΅Π½ΠΈΡ Π² ΡΡΠΎΡ ΠΏΠ΅ΡΠΈΠΎΠ΄ ΠΈΠΌΠΌΡΠ½ΠΈΡΠ΅ΡΠ°, ΠΏΠ»ΠΎΠ΄ ΠΏΡΠΎΠ΄ΠΎΠ»ΠΆΠ°Π΅Ρ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΡΡ. Π ΠΆΠ΅Π½ΡΠΈΠ½Π° ΠΏΡΠΎΠ΄ΠΎΠ»ΠΆΠ°Π΅Ρ Π±ΠΎΡΠΎΡΡΡΡ Ρ ΠΏΡΠΈΡΠΈΠ½Π°ΠΌΠΈ ΡΠ°Π½Π½Π΅Π³ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°.
ΠΠ½ΠΎΠ³Π΄Π° ΠΏΡΠΈΡΠΈΠ½ΠΎΠΉ ΡΠΎΡΠ½ΠΎΡΡ Π½Π° ΡΠ°Π½Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ ΠΌΠΎΠΆΠ΅Ρ ΡΡΠ°ΡΡ Π·Π°ΠΌΠ΅ΡΡΠ°Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ. Π£ΠΌΠ΅ΡΡΠΈΠΉ ΠΏΠ»ΠΎΠ΄ ΡΠ°Π·Π»Π°Π³Π°Π΅ΡΡΡ Π²Π½ΡΡΡΠΈ ΡΠ΅Π»Π° ΠΌΠ°ΡΠ΅ΡΠΈ ΠΈ Π²ΡΠ΄Π΅Π»ΡΠ΅Ρ ΠΎΠ³ΡΠΎΠΌΠ½ΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΡΠ΄ΠΎΠ² ΠΈ ΡΠΎΠΊΡΠΈΠ½ΠΎΠ². Π§ΡΠΎΠ±Ρ ΡΠΏΡΠ°Π²ΠΈΡΡΡΡ Ρ Π½ΠΈΠΌΠΈ, Ρ ΠΆΠ΅Π½ΡΠΈΠ½Ρ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ ΡΠΈΠ»ΡΠ½Π°Ρ ΡΠ²ΠΎΡΠ°. Π‘ΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΡ ΠΏΡΠΈ ΠΎΡΠ²Π΅ΡΠ΅ Π½Π° Π²ΠΎΠΏΡΠΎΡ, ΠΌΠΎΠΆΠ΅Ρ Π»ΠΈ ΠΏΡΠΈ Π·Π°ΠΌΠ΅ΡΡΠ΅ΠΉ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΡΠΎΡΠ½ΠΈΡΡ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΡΡ ΠΏΡΠΈΡΠ»ΡΡΠ°ΡΡΡΡ ΠΊ Π΄ΡΡΠ³ΠΈΠΌ ΡΠΈΠΌΠΏΡΠΎΠΌΠ°ΠΌ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠΎΠΉΡΠΈ Π£ΠΠ. Π’ΠΎΠ»ΡΠΊΠΎ ΡΠΎΠ³Π΄Π° ΠΌΠΎΠΆΠ½ΠΎ ΡΠΎΡΠ½ΠΎ ΠΏΠΎΡΡΠ°Π²ΠΈΡΡ Π΄ΠΈΠ°Π³Π½ΠΎΠ·.
ΠΡΠΎΡΠΎΠΉ ΡΡΠΈΠΌΠ΅ΡΡΡ ΠΈ ΡΠΎΡΠ½ΠΎΡΠ°
ΠΠ±ΡΡΠ½ΠΎ 2 ΡΡΠΈΠΌΠ΅ΡΡΡ ΡΡΠΈΡΠ°Π΅ΡΡΡ ΡΠ°ΠΌΡΠΌ ΡΠΏΠΎΠΊΠΎΠΉΠ½ΡΠΌ ΠΈ Π±Π΅Π·ΠΎΠΏΠ°ΡΠ½ΡΠΌ. Π ΡΡΠΎΠΌΡ ΠΌΠΎΠΌΠ΅Π½ΡΡ ΠΌΠ°ΡΠ΅ΡΠΈΠ½ΡΠΊΠΈΠΉ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ ΡΠΆΠ΅ ΡΡΠΏΠΎΠΊΠ°ΠΈΠ²Π°Π΅ΡΡΡ, Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΡΠΉ Π±ΡΠΌ Π½Π΅ΠΌΠ½ΠΎΠ³ΠΎ ΠΎΡΡΡΠ²Π°Π΅Ρ. ΠΠΎ Π΄Π°Π»Π΅ΠΊΠΎ Π½Π΅ Π²ΡΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΈΠΌΠ΅ΡΡ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎΡΡΡ ΠΏΠ΅ΡΠ΅Π΄ΠΎΡ Π½ΡΡΡ. Π£ Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΌΠΎΠ³ΡΡ ΡΠΎΡ ΡΠ°Π½ΡΡΡΡΡ Π² ΡΡΠΎ Π²ΡΠ΅ΠΌΡ.
Π’ΠΎΡΠ½ΠΎΡΠ° Π½Π° ΠΏΠΎΠ·Π΄Π½ΠΈΡ ΡΡΠΎΠΊΠ°Ρ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΠΈΠ·-Π·Π° Π±ΠΎΠ»ΡΡΠΎΠ³ΠΎ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²Π° Π°ΡΠ΅ΡΠΎΠ½Π°, Π½Π°ΠΊΠΎΠΏΠ»Π΅Π½Π½ΠΎΠ³ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠΎΠΌ Π΄Π»Ρ Π±ΠΎΡΡΠ±Ρ Ρ ΠΈΠ½ΠΎΡΠΎΠ΄Π½ΡΠΌ ΡΠ΅Π»ΠΎΠΌ.
ΠΠΎΠΊΡΠΎΡ Π΄ΠΎΠ»ΠΆΠ΅Π½ Π±ΠΎΠ»Π΅Π΅ Π²Π½ΠΈΠΌΠ°ΡΠ΅Π»ΡΠ½ΠΎ ΠΎΡΠ½ΠΎΡΠΈΡΡΡΡ ΠΊ ΡΠ°ΠΊΠΈΠΌ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠΊΠ°ΠΌ, ΠΈ ΠΊΠΎΠ½ΡΡΠΎΠ»ΠΈΡΠΎΠ²Π°ΡΡ ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΠΏΠ»ΠΎΠ΄Π°. ΠΡΠ»ΠΈ ΡΠΎΡΠ½ΠΎΡΠ° ΠΈ ΡΠ²ΠΎΡΠ° Π±ΡΠ΄ΡΡ ΠΌΠ΅ΡΠ°ΡΡ Π½ΠΎΡΠΌΠ°Π»ΡΠ½ΠΎΠΌΡ ΡΠΎΡΠΌΠΈΡΠΎΠ²Π°Π½ΠΈΡ ΡΠ΅Π±Π΅Π½ΠΊΠ°, ΠΏΠ°ΡΠΈΠ΅Π½ΡΠΊΠ΅ ΠΏΡΠ΅Π΄ΡΡΠΎΠΈΡ ΠΏΡΠΎΠΉΡΠΈ ΠΊΡΡΡ Π»Π΅ΡΠ΅Π½ΠΈΡ Π² ΡΡΠ°ΡΠΈΠΎΠ½Π°ΡΠ΅.
ΠΠΎΠ·Π΄Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·
Π’ΠΎΡΠ½ΠΎΡΠ° Π² 3 ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅ ΠΈΠΌΠ΅Π΅Ρ Π²ΠΏΠΎΠ»Π½Π΅ Π»ΠΎΠ³ΠΈΡΠ½ΠΎΠ΅ ΠΎΠ±ΡΡΡΠ½Π΅Π½ΠΈΠ΅. ΠΠ΅Π΄Ρ ΠΊ ΡΡΠΎΠΌΡ Π²ΡΠ΅ΠΌΠ΅Π½ΠΈ ΠΏΠ»ΠΎΠ΄ ΡΠΆΠ΅ Π²ΡΡΠΎΡ Π΄ΠΎ Π²Π½ΡΡΠΈΡΠ΅Π»ΡΠ½ΡΡ ΡΠ°Π·ΠΌΠ΅ΡΠΎΠ² ΠΈ Π² ΠΆΠΈΠ²ΠΎΡΠ΅ Π΅ΠΌΡ ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡ ΡΠ΅ΡΠ½ΠΎ. ΠΠ΅ΡΠ΅Π½Ρ Π² ΡΠΈΡΠ»Π΅ ΠΏΠ΅ΡΠ²ΡΡ ΠΏΠΎΠΏΠ°Π΄Π°Π΅Ρ ΠΏΠΎΠ΄ ΡΠ΄Π°ΡΡ ΠΌΠ»Π°Π΄Π΅Π½ΡΠ°.
Π’ΠΎΠΊΡΠΈΠΊΠΎΠ· Π² ΡΡΠΎ Π²ΡΠ΅ΠΌΡ Π½Π°Π·ΡΠ²Π°Π΅ΡΡΡ Π³Π΅ΡΡΠΎΠ·ΠΎΠΌ. ΠΠ½ ΠΊΡΠ°ΠΉΠ½Π΅ Π½Π΅ΠΆΠ΅Π»Π°ΡΠ΅Π»Π΅Π½ ΠΈ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΠΎΠΏΠ°ΡΠ½ΡΠΌ Π΄Π»Ρ ΠΌΠ°Π»ΡΡΠ°. ΠΡΠ»ΠΈ Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ Π±ΠΎΠ»ΠΈΡ Π³ΠΎΠ»ΠΎΠ²Π° ΠΈ ΡΠΎΡΠ½ΠΈΡ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠΈΡΡΡΡΡΠ²ΡΡΡ ΡΠ°ΠΊΠΈΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ, ΠΊΠ°ΠΊ Π³ΠΎΠ»ΠΎΠ²ΠΎΠΊΡΡΠΆΠ΅Π½ΠΈΡ, ΡΠ»Π°Π±ΠΎΡΡΡ, Π²ΡΡΠΎΠΊΠΎΠ΅ Π΄Π°Π²Π»Π΅Π½ΠΈΠ΅, Π·Π½Π°ΡΠΈΡ, Π΅ΠΉ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ ΠΊ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌ Π·Π° ΠΏΠΎΠΌΠΎΡΡΡ.
ΠΠΎΠ·Π΄Π½ΠΈΠΉ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ Π½Π°ΡΡΡΠ΅Π½ΠΈΡ ΡΠ½Π°Π±ΠΆΠ΅Π½ΠΈΡ ΠΏΠ»ΠΎΠ΄Π° ΠΊΠΈΡΠ»ΠΎΡΠΎΠ΄ΠΎΠΌ, ΡΡΠΎ ΠΏΡΠΈΠ²ΠΎΠ΄ΠΈΡ ΠΊ ΠΎΡΡΡΠ°Π²Π°Π½ΠΈΡ Π² ΡΠ°Π·Π²ΠΈΡΠΈΠΈ ΠΈ Π΄ΡΡΠ³ΠΈΠΌ ΠΎΠΏΠ°ΡΠ½ΡΠΌ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡΠΌ.
Π‘ΡΠ΅ΠΏΠ΅Π½ΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°
ΠΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΌΠΎΠ³ΡΡ ΠΎΡΠ»ΠΈΡΠ°ΡΡΡΡ ΡΠ²ΠΎΠ΅ΠΉ ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½ΠΎΡΡΡΡ. Π ΡΠΎ Π²ΡΠ΅ΠΌΡ ΠΊΠΎΠ³Π΄Π° ΠΎΠ΄Π½ΠΈ ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π½Π΅ ΠΎΡΡΡΠ°ΡΡ ΡΠΈΠ»ΡΠ½ΠΎΠ³ΠΎ Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡΠ°, Π΄ΡΡΠ³ΠΈΠ΅ ΠΏΡΠΎΡΡΠΎ Π½Π΅ ΠΌΠΎΠ³ΡΡ Ρ Π½ΠΈΠΌ Π½ΠΎΡΠΌΠ°Π»ΡΠ½ΠΎ ΠΆΠΈΡΡ.
ΠΠ»Ρ Π»Π΅Π³ΠΊΠΎΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½Ρ Π½Π΅ΡΠ°ΡΡΡΠ΅ ΠΏΠΎΠ·ΡΠ²Ρ ΡΠ²ΠΎΡΡ. ΠΠ±ΡΡΠ½ΠΎ ΠΎΠ½ΠΈ Π½Π΅ ΠΏΡΠ΅Π²ΡΡΠ°ΡΡ 5 ΡΠ°Π· Π² ΡΡΡΠΊΠΈ. ΠΡΠ΅ΠΈΠΌΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΡΡΠΎ Π² ΡΡΡΠ΅Π½Π½Π΅Π΅ Π²ΡΠ΅ΠΌΡ, ΠΏΠΎΡΠ»Π΅ ΡΠ΅Π³ΠΎ ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π΅ ΠΆΠ΅Π½ΡΠΈΠ½Π΅ Π½ΠΈΡΠ΅Π³ΠΎ Π½Π΅ Π½Π°ΠΏΠΎΠΌΠΈΠ½Π°Π΅Ρ Π΄ΠΎ ΡΠ»Π΅Π΄ΡΡΡΠ΅Π³ΠΎ Π΄Π½Ρ. ΠΠΎΠ·ΠΌΠΎΠΆΠ½Π° ΠΏΠΎΡΠ΅ΡΡ Π²Π΅ΡΠ° ΠΎΠΊΠΎΠ»ΠΎ 2β4 ΠΊΠ³ Π² ΠΌΠ΅ΡΡΡ.
Π’ΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π΅ ΡΠ²Π»ΡΠ΅ΡΡΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅ΠΌ. ΠΡΠ»ΠΈ ΠΎΠ½ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ Π² Π»Π΅Π³ΠΊΠΎΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΠΈ, ΡΠΎ ΡΠΊΠΎΡΠ΅Π΅ Π΅Π³ΠΎ ΠΌΠΎΠΆΠ½ΠΎ ΠΎΡΠ½Π΅ΡΡΠΈ ΠΊ ΠΏΠΎΠΊΠ°Π·Π°ΡΠ΅Π»ΡΠΌ Π½ΠΎΡΠΌΡ.
ΠΠ»Ρ ΡΡΠ΅Π΄Π½Π΅ΠΉ ΡΡΠΆΠ΅ΡΡΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½Π° ΡΠ²ΠΎΡΠ° Π΄ΠΎ 10 ΡΠ°Π· Π² ΡΡΡΠΊΠΈ, ΠΆΠ΅Π½ΡΠΈΠ½Π° ΡΡΠ²ΡΡΠ²ΡΠ΅Ρ Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡ ΡΡΡΠΎΠΌ, Π²Π΅ΡΠ΅ΡΠΎΠΌ, ΡΠ΅ΠΆΠ΅ Π΄Π½Π΅ΠΌ. Π‘Π½ΠΈΠΆΠ°Π΅ΡΡΡ Π°ΠΏΠΏΠ΅ΡΠΈΡ, ΡΡ ΡΠ΄ΡΠ°Π΅ΡΡΡ ΠΎΠ±ΡΠ΅Π΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅.
Π Π²ΠΎΡΠ° Π±ΠΎΠ»Π΅Π΅ 20 ΡΠ°Π· Π² ΡΡΡΠΊΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½Π° Π΄Π»Ρ ΡΡΠΆΠ΅Π»ΠΎΠ³ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°. Π ΡΡΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ Π²ΡΡΠΊΠΈΠΉ ΡΠ°Π· ΡΠΎΡΠ½ΠΈΡ ΠΏΠΎΡΠ»Π΅ Π΅Π΄Ρ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠΈΡΠ° ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π½Π΅ Π²ΠΎΡΠΏΡΠΈΠ½ΠΈΠΌΠ°Π΅ΡΡΡ, Π½Π°Π±Π»ΡΠ΄Π°Π΅ΡΡΡ ΠΎΠ±Π΅Π·Π²ΠΎΠΆΠΈΠ²Π°Π½ΠΈΠ΅. Π ΠΎΡΠΎΠ±ΠΎ ΡΡΠΆΠ΅Π»ΡΡ ΡΠ»ΡΡΠ°ΡΡ ΡΠ°Π·Π²ΠΈΠ²Π°Π΅ΡΡΡ ΠΏΠΎΡΠ΅ΡΠ½Π°Ρ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎΡΡΡ. Π’ΡΠ΅Π±ΡΠ΅ΡΡΡ ΡΠΊΡΡΡΠ΅Π½Π½Π°Ρ ΠΏΠΎΠΌΠΎΡΡ ΠΈ Π³ΠΎΡΠΏΠΈΡΠ°Π»ΠΈΠ·Π°ΡΠΈΡ.
Π’ΠΎΡΠ½ΠΎΡΠ° ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ: ΠΎ ΡΠ΅ΠΌ Π΅ΡΠ΅ ΡΠ°ΡΡΠΊΠ°ΠΆΠ΅Ρ
Π ΡΠΎΠΆΠ°Π»Π΅Π½ΠΈΡ, Π΄Π°Π½Π½ΠΎΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π½Π΅ Π²ΡΠ΅Π³Π΄Π° ΡΠ²Π»ΡΠ΅ΡΡΡ ΠΏΠΎΠΊΠ°Π·Π°ΡΠ΅Π»Π΅ΠΌ Π½ΠΎΡΠΌΡ ΠΈΠ»ΠΈ ΡΠ°ΠΊΡΠΎΡΠΎΠΌ, ΠΏΠΎΠ΄ΡΠ²Π΅ΡΠΆΠ΄Π°ΡΡΠΈΠΌ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ. ΠΡΠ½Π°ΡΠΈΠ²Π°Π½ΠΈΠ΅ ΠΌΠ°Π»ΡΡΠ° β ΡΠ΅ΡΡΠ΅Π·Π½Π°Ρ Π½Π°Π³ΡΡΠ·ΠΊΠ° Π½Π° ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ ΠΆΠ΅Π½ΡΠΈΠ½Ρ. Π ΡΡΠΎ Π²ΡΠ΅ΠΌΡ ΡΡ ΡΠ΄ΡΠ°Π΅ΡΡΡ ΡΠ°Π±ΠΎΡΠ° Π²ΡΠ΅Ρ ΠΎΡΠ³Π°Π½ΠΎΠ² ΠΈ ΡΠΈΡΡΠ΅ΠΌ, ΡΠ½ΠΈΠΆΠ°Π΅ΡΡΡ ΠΈΠΌΠΌΡΠ½ΠΈΡΠ΅Ρ.
ΠΠ΅ΡΠ΅Π΄ΠΊΠΎ ΠΈΠΌΠ΅Π½Π½ΠΎ Π½Π° Π΄Π°Π½Π½ΠΎΠΌ ΡΡΠ°ΠΏΠ΅ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΠΎΠ±ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ ΠΈΠΌΠ΅ΡΡΠΈΡ ΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ ΠΈΠ»ΠΈ ΠΏΠΎΡΠ²Π»ΡΡΡΡΡ ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π½ΠΎΠ²ΡΠ΅. Π§ΡΠΎΠ±Ρ Π½Π΅ ΡΠΏΡΡΡΠΈΡΡ ΡΡΠΎΡ Π²Π°ΠΆΠ½ΡΠΉ ΠΌΠΎΠΌΠ΅Π½Ρ, ΡΠ»Π΅Π΄ΡΠ΅Ρ Π·Π½Π°ΡΡ, ΠΊΠ°ΠΊΠΈΠ΅ ΡΡΡΠ΅ΡΡΠ²ΡΡΡ ΠΏΡΠΈΡΠΈΠ½Ρ ΡΠΎΡΠ½ΠΎΡΡ ΠΊΡΠΎΠΌΠ΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ:
- ΠΎΡΡΡΠΎΠ΅ ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΎΠ½Π½ΠΎΠ΅ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅;
- ΠΏΠΎΠΏΠ°Π΄Π°Π½ΠΈΠ΅ ΡΠ΅ΡΠΏΠΈΡΠ°ΡΠΎΡΠ½ΠΎΠΉ-Π²ΠΈΡΡΡΠ½ΠΎΠΉ ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΈ;
- ΠΎΠ±ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ Π±ΠΎΠ»Π΅Π·Π½Π΅ΠΉ Π³Π°ΡΡΡΠΎΡΠ½ΡΠ΅ΡΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΠΏΠ»Π°Π½Π°. ΠΡΠΎ ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ Π½Π΅ΠΏΠΎΠ»Π°Π΄ΠΊΠΈ Π² ΡΠ°Π±ΠΎΡΠ΅ ΠΆΠ΅Π»ΡΠ΄ΠΊΠ°, ΠΏΠ΅ΡΠ΅Π½ΠΈ, ΠΆΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠ·ΡΡΡ;
- ΠΆΠ΅Π»ΡΠ½ΠΎΠΊΠ°ΠΌΠ΅Π½Π½Π°Ρ Π±ΠΎΠ»Π΅Π·Π½Ρ;
- ΡΠ°Ρ Π°ΡΠ½ΡΠΉ Π΄ΠΈΠ°Π±Π΅Ρ;
- ΠΏΠΎΡΠ΅ΡΠ½Π°Ρ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎΡΡΡ;
- ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²Π° Π½Π΅ΡΠ²Π½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ.
ΠΠ΅ΡΠ΅ΡΠΈΡΠ»Π΅Π½Π½ΡΠ΅ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ ΠΊΡΠΎΠΌΠ΅ ΡΠΎΡΠ½ΠΎΡΡ ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ Π±ΡΠ΄ΡΡ ΠΈΠΌΠ΅ΡΡ Π΄ΡΡΠ³ΠΈΠ΅ ΡΠΏΠ΅ΡΠΈΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠΌΠΎΠ³ΡΡ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΡΠΉ Π΄ΠΈΠ°Π³Π½ΠΎΠ·.
ΠΠ΅Π· ΠΏΠΎΠΌΠΎΡΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ² Π½Π΅ ΠΎΠ±ΠΎΠΉΡΠΈΡΡ
Π’ΠΎΡΠ½ΠΎΡΠ°, ΠΊΠΎΡΠΎΡΠ°Ρ ΠΏΠΎΠ²ΡΠΎΡΡΠ΅ΡΡΡ ΠΌΠ½ΠΎΠ³ΠΎ ΡΠ°Π· Π½Π° Π΄Π΅Π½Ρ, ΠΌΠΎΠΆΠ΅Ρ Π½Π°Π½Π΅ΡΡΠΈ ΡΠ΅ΡΡΠ΅Π·Π½ΡΠΉ Π²ΡΠ΅Π΄ Π·Π΄ΠΎΡΠΎΠ²ΡΡ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΈ Π΅Π΅ ΡΠ΅Π±Π΅Π½ΠΊΠ°. ΠΠ³Π½ΠΎΡΠΈΡΠΎΠ²Π°ΡΡ Π΅Π΅ Π½Π΅Π»ΡΠ·Ρ Π½ΠΈ Π² ΠΊΠΎΠ΅ΠΌ ΡΠ»ΡΡΠ°Π΅. ΠΠ°ΠΆΠ΅ ΠΏΡΠΈ Π±Π΅Π·ΠΎΠ±ΠΈΠ΄Π½ΠΎΠΌ, ΠΊΠ°Π·Π°Π»ΠΎΡΡ Π±Ρ, ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π΅, Π²Π΅Π΄ΡΡΠΈΠΉ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΡ Π°ΠΊΡΡΠ΅Ρ-Π³ΠΈΠ½Π΅ΠΊΠΎΠ»ΠΎΠ³ Π΄ΠΎΠ»ΠΆΠ΅Π½ Π±ΡΡΡ ΠΏΠΎΡΡΠ°Π²Π»Π΅Π½ Π² ΠΈΠ·Π²Π΅ΡΡΠ½ΠΎΡΡΡ.
ΠΠΎ ΡΡΡΠ΅ΡΡΠ²ΡΠ΅Ρ ΡΠ΅Π»ΡΠΉ ΡΡΠ΄ ΡΠΈΠΌΠΏΡΠΎΠΌΠΎΠ², ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ²Π½ΠΎ ΡΠ²ΠΈΠ΄Π΅ΡΠ΅Π»ΡΡΡΠ²ΡΡΡ ΠΎ ΡΠ΅ΡΡΠ΅Π·Π½ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌΠ°Ρ ΡΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ΠΌ. ΠΡ ΠΈΠ³Π½ΠΎΡΠΈΡΠΎΠ²Π°ΡΡ ΠΎΠΏΠ°ΡΠ½ΠΎ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π΄Π»Ρ Π·Π΄ΠΎΡΠΎΠ²ΡΡ, Π½ΠΎ ΠΈ Π΄Π»Ρ ΠΆΠΈΠ·Π½ΠΈ. ΠΠΎΠΌΠΎΡΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ² ΡΡΠ΅Π±ΡΠ΅ΡΡΡ Π΅ΡΠ»ΠΈ:
- ΡΠ²ΠΎΡΠ° ΠΎΡΠΌΠ΅ΡΠ°Π΅ΡΡΡ Π±ΠΎΠ»Π΅Π΅ 7 ΡΠ°Π· Π·Π° ΡΡΡΠΊΠΈ;
- ΡΠ²ΠΎΡΠ½ΡΠ΅ ΠΌΠ°ΡΡΡ ΠΈΠΌΠ΅ΡΡ ΡΠΏΠ΅ΡΠΈΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΡΠ²Π΅Ρ;
- Π² ΡΠ²ΠΎΡΠ½ΠΎΠΉ ΠΌΠ°ΡΡΠ΅ ΠΎΠ±Π½Π°ΡΡΠΆΠΈΠ²Π°ΡΡΡΡ Π²ΠΊΡΠ°ΠΏΠ»Π΅Π½ΠΈΡ ΠΊΡΠΎΠ²ΠΈ;
- ΠΏΠΎΠ²ΡΡΠ°Π΅ΡΡΡ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΠ° ΡΠ΅Π»Π°;
- ΠΎΡΠΌΠ΅ΡΠ°Π΅ΡΡΡ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ ΠΆΠ΅Π»ΡΠ΄ΠΊΠ°;
- Π±ΡΠ΅Ρ ΠΎΠ·Π½ΠΎΠ±.
Π‘Π»Π΅Π΄ΡΠ΅Ρ ΠΎΡΠΌΠ΅ΡΠΈΡΡ, ΡΡΠΎ ΠΏΡΠΈ Π½Π°Π»ΠΈΡΠΈΠΈ Ρ ΠΎΡΡ Π±Ρ ΠΎΠ΄Π½ΠΎΠ³ΠΎ ΡΠΈΠΌΠΏΡΠΎΠΌΠ° ΠΈΠ· ΠΏΠ΅ΡΠ΅ΡΠΈΡΠ»Π΅Π½Π½ΡΡ , ΠΎΠ±ΡΠ°ΡΠ΅Π½ΠΈΠ΅ ΠΊ Π΄ΠΎΠΊΡΠΎΡΡ ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ. ΠΡΠ»ΠΈ ΠΆΠ΅ ΡΡ ΡΠ΄ΡΠ΅Π½ΠΈΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈΡΠ»ΠΎΡΡ Π½Π° Π²ΡΡ ΠΎΠ΄Π½ΡΠ΅ ΠΈΠ»ΠΈ ΠΏΡΠ°Π·Π΄Π½ΠΈΡΠ½ΡΠ΅ Π΄Π½ΠΈ, ΠΎΡΠΊΠ»Π°Π΄ΡΠ²Π°ΡΡ Ρ Π²ΠΈΠ·ΠΈΡΠΎΠΌ Π½Π΅ ΡΡΠΎΠΈΡ. ΠΡΡΡΠ΅ Π²ΡΠ΅Π³ΠΎ Π²ΡΠ·Π²Π°ΡΡ ΡΠΊΠΎΡΡΡ ΠΏΠΎΠΌΠΎΡΡ.
ΠΠΎΡΡΠ±Π° Ρ Π½Π΅Π΄ΡΠ³ΠΎΠΌ
Π’Π°ΠΊΡΠΈΠΊΠ° Π»Π΅ΡΠ΅Π½ΠΈΡ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ ΡΡΠ΅ΠΏΠ΅Π½ΠΈ ΡΡΠΆΠ΅ΡΡΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°. ΠΠ΅ΡΠΈΠ»ΡΠ½ΠΎ Π²ΡΡΠ°ΠΆΠ΅Π½Π½ΡΠΉ ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ ΠΎΠ±Π»Π΅Π³ΡΠΈΡΡ Π»ΠΈΡΡ ΠΏΠ΅ΡΠ΅ΡΠΌΠΎΡΡ ΡΠ°ΡΠΏΠΎΡΡΠ΄ΠΊΠ° Π΄Π½Ρ ΠΆΠ΅Π½ΡΠΈΠ½Ρ. ΠΠ°ΠΊ ΠΈΠ·Π±Π°Π²ΠΈΡΡ ΠΎΡ ΡΠΎΡΠ½ΠΎΡΡ Π² Π»Π΅Π³ΠΊΠΎΠΌ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°:
- ΠΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎ ΡΠΏΠ°ΡΡ. Π‘ΠΎΠ½ ΠΌΠΈΠ½ΠΈΠΌΡΠΌ Π² 8 ΡΠ°ΡΠΎΠ² Π΄Π°ΡΡ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎΡΡΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΡ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ Π²ΠΎΡΡΡΠ°Π½Π°Π²Π»ΠΈΠ²Π°ΡΡΡΡ ΠΈ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΠ°ΡΡ Π½ΠΎΠ²ΡΠ΅ ΡΠΈΠ»Ρ.
- ΠΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ ΠΏΠΈΡΠ°ΡΡΡΡ. Π ΡΠ°ΡΠΈΠΎΠ½Π΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ Π΄ΠΎΠ»ΠΆΠ½Ρ Π±ΡΡΡ ΠΊΠ°ΡΠΈ, ΠΎΠ²ΠΎΡΠΈ, ΡΡΡΠΊΡΡ, ΡΠΎΠΊΠΈ, ΠΌΡΡΠΎ ΠΈ ΡΡΠ±Π°. Π Π²ΠΎΡ ΠΎΡ ΠΎΡΡΡΡΡ , ΠΊΠΎΠΏΡΠ΅Π½ΡΡ , Π° ΡΠ°ΠΊΠΆΠ΅, ΠΈΠΌΠ΅ΡΡΠΈΠΌ ΡΠΏΠ΅ΡΠΈΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ Π·Π°ΠΏΠ°Ρ ΠΈ ΠΈ Π²ΠΊΡΡΡ Π±Π»ΡΠ΄ ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΎΡΠΊΠ°Π·Π°ΡΡΡΡ.
- ΠΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΡΠ²Π΅ΠΆΠ΅Π³ΠΎ Π²ΠΎΠ·Π΄ΡΡ Π°. ΠΠ΅Π½ΡΠΈΠ½Π΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΠ΅ΡΡΡ Π³ΡΠ»ΡΡΡ Π΅ΠΆΠ΅Π΄Π½Π΅Π²Π½ΠΎ, ΠΌΠΈΠ½ΠΈΠΌΡΠΌ ΠΏΠΎ 1,5 ΡΠ°ΡΠ°.
Π Π±ΠΎΠ»Π΅Π΅ ΡΡΠΆΠ΅Π»ΡΡ ΡΠ»ΡΡΠ°ΡΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΡ ΠΏΡΠΈΠ±Π΅Π³Π°ΡΡ ΠΊ ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡ Π»Π΅ΠΊΠ°ΡΡΡΠ²Π΅Π½Π½ΡΡ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΠΎΠ². Π‘Π»Π΅Π΄ΡΠ΅Ρ ΠΎΡΠΌΠ΅ΡΠΈΡΡ, ΡΡΠΎ ΠΈΡ ΠΏΠ΅ΡΠ΅ΡΠ΅Π½Ρ Π΄ΠΎΠ²ΠΎΠ»ΡΠ½ΠΎ Π½Π΅Π±ΠΎΠ»ΡΡΠΎΠΉ. Π’Π°ΠΊ ΠΊΠ°ΠΊ ΠΌΠ½ΠΎΠ³ΠΈΠ΅ ΡΠ°Π±Π»Π΅ΡΠΊΠΈ ΠΏΡΠΎΡΡΠΎ ΠΏΡΠΎΡΠΈΠ²ΠΎΠΏΠΎΠΊΠ°Π·Π°Π½Ρ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ.
Π‘ΡΠ΅Π΄ΠΈ ΡΠ°Π·ΡΠ΅ΡΠ΅Π½Π½ΡΡ , ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠ°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ Π½Π°Π·Π½Π°ΡΠ°ΡΡΡΡ Π΄ΠΎΠΊΡΠΎΡΠ°ΠΌΠΈ Π΄Π»Ρ Π±ΠΎΡΡΠ±Ρ Ρ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·ΠΎΠΌ, Π²ΡΠ΄Π΅Π»ΡΡΡ:
- Π€ΠΈΠ»ΡΡΡΡΠΌ;
- Π₯ΠΎΡΠΈΡΠΎΠ»;
- ΠΡΡΠ΅Π½ΡΠΈΠ°Π»Π΅ ΡΠΎΡΡΠ΅;
- Π¦Π΅ΡΡΠΊΠ°Π»;
- ΠΠΎΠ»ΠΈΡΠΎΡΠ±.
Π ΡΠ°ΠΌΡΡ ΡΡΠΆΠ΅Π»ΡΡ ΡΠ»ΡΡΠ°ΡΡ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΏΠΎΠΌΠ΅ΡΠ°ΡΡ Π΄Π»Ρ Π»Π΅ΡΠ΅Π½ΠΈΡ Π² ΡΡΠ°ΡΠΈΠΎΠ½Π°ΡΠ½ΡΡ ΡΡΠ»ΠΎΠ²ΠΈΡΡ , Π³Π΄Π΅ ΠΏΡΠ΅Π΄ΡΡΠΎΠΈΡ ΡΠ΅ΡΠ°ΠΏΠΈΡ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΠΊΠ°ΠΏΠ΅Π»ΡΠ½ΠΈΡ, ΡΠΊΠΎΠ»ΠΎΠ² ΠΈ ΠΏΡΠΈΠ΅ΠΌΠ° ΡΠ°Π±Π»Π΅ΡΠΎΠΊ Π²Π½ΡΡΡΡ.
Π§Π΅ΠΌ Π΅ΡΠ΅ Π»Π΅ΡΠΈΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·: Π½Π°ΡΠΎΠ΄Π½ΡΠ΅ ΠΌΠ΅ΡΠΎΠ΄Ρ
Π’Π΅, ΠΊΡΠΎ Π½Π΅ Π΄ΠΎΠ²Π΅ΡΡΠ΅Ρ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΠΌ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΠ°ΠΌ, ΡΡΠ°ΡΠ°Π΅ΡΡΡ ΠΏΠΎΠ΄ΠΎΠ±ΡΠ°ΡΡ Π΄Π»Ρ ΡΠ΅Π±Ρ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΡΠ΅ Π½Π°ΡΠΎΠ΄Π½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°. ΠΠ΄Π½Π°ΠΊΠΎ, Π΄Π°ΠΆΠ΅ Π² ΡΡΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠ° ΠΊΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΡ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΡ ΡΠ°Π±ΠΎΡΠ½ΠΈΠΊΠΎΠ². Π’Π°ΠΊ ΠΊΠ°ΠΊ Π»ΡΠ±ΠΎΠ΅ Π²ΠΌΠ΅ΡΠ°ΡΠ΅Π»ΡΡΡΠ²ΠΎ ΠΌΠΎΠΆΠ΅Ρ ΠΈΠΌΠ΅ΡΡ Π½Π΅ΠΏΡΠΈΡΡΠ½ΡΠ΅ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΡ Π΄Π»Ρ ΠΏΠ»ΠΎΠ΄Π°.
ΠΠ°ΠΊ ΠΈΠ·Π±Π°Π²ΠΈΡΡΡΡ ΠΎΡ ΡΠΎΡΠ½ΠΎΡΡ:
- ΠΠΎΠ΄Π° Ρ Π»ΠΈΠΌΠΎΠ½Π½ΡΠΌ ΡΠΎΠΊΠΎΠΌ. ΠΠΎ Π²ΡΠ΅ΠΌΡ ΠΏΡΠΈΡΡΡΠΏΠ° Π² ΡΡΠ°ΠΊΠ°Π½ ΠΏΡΠΎΡ Π»Π°Π΄Π½ΠΎΠΉ ΡΠΈΡΡΠΎΠΉ Π²ΠΎΠ΄Ρ Π½ΡΠΆΠ½ΠΎ Π²ΡΠ΄Π°Π²ΠΈΡΡ Π½Π΅ΠΌΠ½ΠΎΠ³ΠΎ ΡΠΎΠΊΠ° Π»ΠΈΠΌΠΎΠ½Π° ΠΈ Π²ΡΠΏΠΈΡΡ ΠΌΠ°Π»Π΅Π½ΡΠΊΠΈΠΌΠΈ Π³Π»ΠΎΡΠΊΠ°ΠΌΠΈ.
- Π§Π΅ΡΠ½ΡΠΉ Ρ Π»Π΅Π±. ΠΠ΅ΠΊΠΎΡΠΎΡΡΠΌ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ ΡΡΠ°Π·Ρ ΠΏΠΎΡΠ»Π΅ ΠΏΡΠΎΠ±ΡΠΆΠ΄Π΅Π½ΠΈΡ Π΄ΠΎ ΡΠΎΠ³ΠΎ, ΠΊΠ°ΠΊ Π½Π°ΡΠ½Π΅ΡΡΡ ΠΏΡΠΈΡΡΡΠΏ ΡΠ²ΠΎΡΡ ΠΆΠ΅Π²Π°ΡΡ Π½Π΅Π±ΠΎΠ»ΡΡΡΡ ΠΊΠΎΡΠΎΡΠΊΡ ΡΠ΅ΡΠ½ΠΎΠ³ΠΎ Ρ Π»Π΅Π±Π°.
- Π‘ΠΎΡΠ°ΡΠ΅Π»ΡΠ½ΡΠ΅ ΠΊΠΎΠ½ΡΠ΅ΡΠΊΠΈ. ΠΡΠ΅Π΄ΠΏΠΎΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΌΡΡΠ½ΡΠ΅ ΠΈ Ρ ΠΊΠΈΡΠ»ΠΎΠ²Π°ΡΡΠΌ ΠΏΡΠΈΠ²ΠΊΡΡΠΎΠΌ. ΠΡΠΎ ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ ΠΌΡΡΠ½ΡΠ΅, Π±Π°ΡΠ±Π°ΡΠΈΡΠΊΠΈ, Π΄ΡΡΠ΅Ρ.
- Π¦ΠΈΡΡΡΡΡ. Π₯ΠΎΡΠΎΡΠΎ Π·Π°ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΠΎΠ²Π°Π»ΠΈ ΡΠ΅Π±Ρ ΠΎΡ Π»Π°ΠΆΠ΄Π΅Π½Π½ΡΠ΅ Π°ΠΏΠ΅Π»ΡΡΠΈΠ½Ρ ΠΈΠ»ΠΈ Π³ΡΠ΅ΠΉΠΏΡΡΡΡΡ. ΠΡ Π½ΡΠΆΠ½ΠΎ ΡΡΠ΅Π΄Π°ΡΡ ΡΡΠ°Π·Ρ ΠΆΠ΅, ΠΊΠ°ΠΊ ΡΠΎΠ»ΡΠΊΠΎ ΠΏΠΎΡΡΠ²ΡΡΠ²ΡΠ΅ΡΡΡ ΠΏΡΠΈΡΡΡΠΏ.
Π’Π°ΠΊΠΈΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠΌ, ΡΡΠΎΠ±Ρ ΠΏΠΎΠ±ΠΎΡΠΎΡΡ ΡΠΎΡΠ½ΠΎΡΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, Π΄Π»Ρ Π½Π°ΡΠ°Π»Π° ΡΠ»Π΅Π΄ΡΠ΅Ρ Π²ΡΡΡΠ½ΠΈΡΡ Π΅Π΅ ΠΏΡΠΈΡΠΈΠ½Ρ. ΠΡΠ»ΠΈ ΡΠΎ ΡΡΠΎΡΠΎΠ½Ρ ΡΠ°Π±ΠΎΡΡ Π²Π½ΡΡΡΠ΅Π½Π½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΎΠ² Π½ΠΈΠΊΠ°ΠΊΠΈΡ ΠΎΡΠΊΠ»ΠΎΠ½Π΅Π½ΠΈΠΉ Π½Π΅ Π±ΡΠ΄Π΅Ρ ΠΎΠ±Π½Π°ΡΡΠΆΠ΅Π½, ΡΠΎΠ³Π΄Π° ΠΌΠΎΠΆΠ½ΠΎ ΠΏΡΠΈΠΌΠ΅Π½ΡΡΡ ΡΠΊΠ°Π·Π°Π½Π½ΡΠ΅ ΠΌΠ΅ΡΠΎΠ΄Ρ Π±ΠΎΡΡΠ±Ρ.
ΠΠ°Π³ΡΡΠ·ΠΊΠ°…ΠΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ
Π’ΡΡΠ΄Π½ΠΎ ΠΏΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΡ Π±ΠΎΠ»ΡΡΠ΅Π³ΠΎ ΡΡΠ°ΡΡΡΡ Π² ΠΆΠΈΠ·Π½ΠΈ ΠΆΠ΅Π½ΡΠΈΠ½Ρ, ΡΠ΅ΠΌ ΡΡΠ°ΡΡΡΠ΅ Π±ΡΡΡ ΠΌΠ°ΠΌΠΎΠΉ. Π£Π·Π½Π°Π² ΠΎΠ± ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½ΠΎΠΌ ΠΏΠΎΠ»ΠΎΠΆΠ΅Π½ΠΈΠΈ, ΠΆΠ΅Π½ΡΠΈΠ½Π° Π½Π°ΡΠΈΠ½Π°Π΅Ρ Π±ΡΠΊΠ²Π°Π»ΡΠ½ΠΎ ΡΠ²Π΅ΡΠΈΡΡΡΡ ΠΈΠ·Π½ΡΡΡΠΈ. Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ, Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΠ΅ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π² Π²ΠΈΠ΄Π΅ Π²ΡΠ»ΠΎΡΡΠΈ, ΡΠΎΠ½Π»ΠΈΠ²ΠΎΡΡΠΈ, Π³ΠΎΠ»ΠΎΠ²ΠΎΠΊΡΡΠΆΠ΅Π½ΠΈΡ, Π½Π΅ ΠΏΡΠ³Π°ΡΡ, Π½Π΅ ΡΠ°ΡΡΡΡΠ°ΠΈΠ²Π°ΡΡ ΠΏΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΠ΅Π»ΡΠ½ΠΈΡΡ ΠΏΡΠ΅ΠΊΡΠ°ΡΠ½ΠΎΠ³ΠΎ ΠΏΠΎΠ»Π°. ΠΠ½ΠΎΠ³Π΄Π° Π½Π° ΠΏΡΠΎΡΡΠΆΠ΅Π½ΠΈΠΈ Π²ΡΠ΅Ρ
9 ΠΌΠ΅ΡΡΡΠ΅Π² ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΌΡΡΠ°Π΅Ρ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·. Π Π²ΠΎΡ ΡΡΡ ΡΠΆΠ΅ Π½Π΅ Π·Π°ΠΌΠ΅ΡΠΈΡΡ ΡΠΎΡΠ½ΠΎΡΡ, ΡΠ²ΠΎΡΡ ΠΏΡΠΎΡΡΠΎ Π½Π΅Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ. ΠΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ? ΠΠ°ΠΊ ΠΎΠ±Π»Π΅Π³ΡΠΈΡΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·?
ΠΡΠΈΡΠΈΠ½Ρ ΡΠΎΡΠ½ΠΎΡΡ
Π‘ΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΡ Π΄ΠΎ ΡΠΈΡ ΠΏΠΎΡ ΡΠ°Π·Π±ΠΈΡΠ°ΡΡΡΡ Π² ΠΈΡΡΠΈΠ½Π½ΡΡ ΠΏΡΠΈΡΠΈΠ½Π°Ρ ΡΠΎΡΠ½ΠΎΡΡ. ΠΠΈΠΊΡΠΎ ΠΈ Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ ΡΠΊΠ°ΠΆΠ΅Ρ Π²Π°ΠΌ, ΠΏΠΎΡΠ²ΡΡΡΡ Π»ΠΈ ΠΏΠΎΠ΄ΠΎΠ±Π½ΡΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ, ΠΈΠ»ΠΈ ΠΆΠ΅ ΡΠ΄Π°ΡΡΡΡ ΠΈΡ ΠΈΠ·Π±Π΅ΠΆΠ°ΡΡ: Π²ΡΠ΅ ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡΠ°Π»ΡΠ½ΠΎ.
ΠΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π½Π½ΠΈΡ
ΡΡΠΎΠΊΠ°Ρ
? ΠΠ»Ρ ΠΎΡΠ²Π΅ΡΠ° Π½Π° Π²ΠΎΠΏΡΠΎΡ Π±Π΅Π· ΠΊΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΠΈ ΡΠΎ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠΌ Π½Π΅ ΠΎΠ±ΠΎΠΉΡΠΈΡΡ. ΠΡΠΈΡΠΈΠ½Π° Π½Π΅Π³Π°ΡΠΈΠ²Π½ΠΎΠ³ΠΎ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° ΠΊΡΠΎΠ΅ΡΡΡ Π² Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΡΡ
ΠΈ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΡ
ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡΡ
, ΠΏΡΠΎΠΈΡΡ
ΠΎΠ΄ΡΡΠΈΡ
Π² ΠΆΠ΅Π½ΡΠΊΠΎΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΏΠΎΡΠ»Π΅ Π·Π°ΡΠ°ΡΠΈΡ. ΠΠ΅ΡΠΎΡΡΠ½ΡΠΌΠΈ ΠΏΡΠΈΡΠΈΠ½Π°ΠΌΠΈ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΡΠΎΡΠ½ΠΎΡΡ ΡΠ²Π»ΡΡΡΡΡ:
- ΠΏΡΠ΅ΠΎΠ±Π»Π°Π΄Π°Π½ΠΈΠ΅ Π₯ΠΠ§;
- ΠΈΠΌΠΌΡΠ½ΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠ°Ρ Π½Π΅ΡΠΎΠ²ΠΌΠ΅ΡΡΠΈΠΌΠΎΡΡΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠΎΠ² ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΈ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΠ΅Π³ΠΎΡΡ ΠΏΠ»ΠΎΠ΄Π° β ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΠ΅Ρ Π²ΡΡΠ°Π±ΠΎΡΠΊΠ΅ Π°Π½ΡΠΈΡΠ΅Π», ΡΡΠ°Π½ΠΎΠ²ΡΡΠΈΡ
ΡΡ ΠΏΡΠΈΡΠΈΠ½ΠΎΠΉ ΡΠΎΡΠ½ΠΎΡΡ;
- Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ ΡΡΡΡΠΎΠ³Π΅Π½Π° β Π΅ΡΠ΅ ΠΎΠ΄ΠΈΠ½ Π³ΠΎΡΠΌΠΎΠ½, Ρ
Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΡΠΉ Π΄Π»Ρ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° Π±ΡΠ΄ΡΡΠ΅ΠΉ ΠΌΠ°ΠΌΡ;
- ΡΡΠ²ΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΡ ΠΊ Π·Π°ΠΏΠ°Ρ
Π°ΠΌ;
- Ρ
ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠ΅ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ ΠΆΠ΅Π»ΡΠ΄ΠΊΠ° ΠΈ ΠΊΠΈΡΠ΅ΡΠ½ΠΈΠΊΠ°, ΠΏΡΠΎΡΠ΅ΠΊΠ°ΡΡΠΈΠ΅ Π² ΠΎΠ±ΠΎΡΡΡΠ΅Π½Π½ΠΎΠΉ ΡΠΎΡΠΌΠ΅;
- ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΡΠΉ ΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΡΠΎΠ½, Π½Π΅ΠΎΠ±ΠΎΡΠ½ΠΎΠ²Π°Π½Π½ΡΠ΅ ΡΡΡΠ°Ρ ΠΈ ΠΈ ΠΏΠ΅ΡΠ΅ΠΆΠΈΠ²Π°Π½ΠΈΡ.
ΠΡΠΎΠΌΠ΅ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΡ ΠΏΡΠΈΡΠΈΠ½, ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ ΠΈ Π΄ΡΡΠ³ΠΈΠ΅. ΠΠ°Π΄ΡΠΌΡΠ²Π°Π»ΠΈΡΡ Π»ΠΈ Π²Ρ, ΠΏΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΠΎΡΠ»Π΅ Π΅Π΄Ρ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ΅ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎΠ΅ ΠΏΠΈΡΠ°Π½ΠΈΠ΅: ΠΏΡΠ΅ΠΎΠ±Π»Π°Π΄Π°Π½ΠΈΠ΅ ΠΆΠΈΡΠ½ΠΎΠΉ, ΡΠΎΠ»Π΅Π½ΠΎΠΉ, ΠΏΠ»ΠΎΡ ΠΎ ΡΡΠ²Π°ΠΈΠ²Π°Π΅ΠΌΠΎΠΉ ΠΏΠΈΡΠΈ – Π²ΡΠ΅ ΡΡΠΎ ΠΌΠΎΠΆΠ΅Ρ ΡΡΠΈΠ»ΠΈΡΡ Π½Π°Π³ΡΡΠ·ΠΊΡ Π½Π° ΠΊΠΈΡΠ΅ΡΠ½ΠΈΠΊ ΠΆΠ΅Π½ΡΠΈΠ½Ρ, ΠΊΠΎΡΠΎΡΡΠΉ Π² ΠΏΠ΅ΡΠΈΠΎΠ΄ Π²ΡΠ½Π°ΡΠΈΠ²Π°Π½ΠΈΡ ΡΠ΅Π±Π΅Π½ΠΊΠ° ΠΈΡΠ°ΠΊ Π½Π°Ρ ΠΎΠ΄ΠΈΡΡΡ Π² ΠΏΠΎΠ΄Π°Π²Π»Π΅Π½Π½ΠΎΠΌ ΡΠΎΡΡΠΎΡΠ½ΠΈΠΈ. ΠΠ°ΠΆΠ΅ Π΅ΡΠ»ΠΈ Π²Ρ ΠΏΠΈΡΠ°Π»ΠΈΡΡ Π½Π΅ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ Π΄ΠΎ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΡΡΠΎ ΠΌΠΎΠΆΠ΅Ρ ΠΎΡΡΠ°Π·ΠΈΡΡΡΡ Π½Π° Π²Π°ΡΠ΅ΠΌ Π½ΡΠ½Π΅ΡΠ½Π΅ΠΌ ΡΠΎΡΡΠΎΡΠ½ΠΈΠΈ. ΠΠΎΡ Π²Π°ΠΌ ΠΈ ΠΎΡΠ²Π΅Ρ Π½Π° Π²ΠΎΠΏΡΠΎΡ, ΠΏΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΠΎ ΡΡΡΠ°ΠΌ, Π΅ΡΠ»ΠΈ Π½Π΅Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ.
ΠΠΎΠ³Π΄Π° ΠΏΡΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠΎΡΠ½ΠΎΡΠ°
ΠΠΎΠ»ΡΡΠ°Ρ ΡΠ°ΡΡΡ ΠΆΠ΅Π½ΡΠΈΠ½ ΡΡΠ°Π»ΠΊΠΈΠ²Π°Π΅ΡΡΡ Ρ Π½Π΅ΠΏΡΠΈΡΡΠ½ΡΠΌ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ΠΌ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π° Π² ΠΏΠ΅ΡΠ²ΠΎΠΌ ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅ ΡΠ²ΠΎΠ΅ΠΉ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΡΠ»ΠΈ ΠΏΡΠΈΡΠΈΠ½Π° ΠΊΡΠΎΠ΅ΡΡΡ Π² Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΡΡ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡΡ , Π°Π΄Π°ΠΏΡΠ°ΡΠΈΠΈ ΠΏΠ»ΠΎΠ΄Π°, ΡΠΎ ΡΠΎΡΠ½ΠΎΡΠ° ΠΈ ΡΠ²ΠΎΡΠ° ΠΏΡΠΎΠΉΠ΄ΡΡ Π΄ΠΎΠ²ΠΎΠ»ΡΠ½ΠΎ Π±ΡΡΡΡΠΎ. Π£ΡΠ»ΠΎΠ²Π½ΠΎ ΡΠΎΠΊΡΠΈΠΊΠΎΠ· ΠΌΠΎΠΆΠ½ΠΎ ΡΠ°Π·Π΄Π΅Π»ΠΈΡΡ Π½Π° ΡΡΠΈ ΠΏΠ΅ΡΠΈΠΎΠ΄Ρ:
- ΠΠ΅ΡΠ²ΡΠΉ ΡΡΠΈΠΌΠ΅ΡΡΡ. Π Π°Π½Π½ΡΡ ΡΠΎΡΠ½ΠΎΡΠ° β Π³Π»Π°Π²Π½ΡΠΉ ΠΏΡΠΈΠ·Π½Π°ΠΊ Π·Π°ΡΠΎΠΆΠ΄Π΅Π½ΠΈΡ Π½ΠΎΠ²ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ Π² ΠΆΠ΅Π½ΡΠΊΠΎΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅. ΠΠ° Π΄Π°Π½Π½ΠΎΠΌ ΡΡΠ°ΠΏΠ΅ ΠΏΠΎΠ²ΠΎΠ΄ΠΎΠ² Π΄Π»Ρ Π±Π΅ΡΠΏΠΎΠΊΠΎΠΉΡΡΠ²Π° ΠΈ Π²ΠΈΠ·ΠΈΡΠ° ΠΊ Π²ΡΠ°ΡΡ Π½Π΅Ρ. Π‘ΠΎΡΡΠΎΡΠ½ΠΈΠ΅, Π½Π΅ ΡΠΎΠΏΡΠΎΠ²ΠΎΠΆΠ΄Π°ΡΡΠ΅Π΅ΡΡ Π·Π½Π°ΡΠΈΡΠ΅Π»ΡΠ½ΠΎΠΉ ΠΏΠΎΡΠ΅ΡΠ΅ΠΉ Π² Π²Π΅ΡΠ΅, ΡΠ²ΠΎΡΠΎΠΉ, Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡΠ΅ΠΉ Π±ΠΎΠ»Π΅Π΅ 10 ΡΠ°Π· Π² ΡΡΡΠΊΠΈ, ΡΠΊΠ°ΡΠΊΠ°ΠΌΠΈ Π΄Π°Π²Π»Π΅Π½ΠΈΡ β Π½ΠΎΡΠΌΠ°. ΠΡΠ»ΠΈ ΠΆΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΡΡΠΆΠ΅Π»ΠΎΠ΅, ΡΠΎΡΠ½ΠΎΡΠ° ΡΠΎΠΏΡΠΎΠ²ΠΎΠΆΠ΄Π°Π΅ΡΡΡ Π±ΠΎΠ»Π΅Π²ΡΠΌΠΈ ΠΎΡΡΡΠ΅Π½ΠΈΡΠΌΠΈ Π² ΠΎΠ±Π»Π°ΡΡΠΈ ΠΆΠΈΠ²ΠΎΡΠ° ΠΈ ΠΏΠΎΡΡΠΎΡΠ½Π½ΠΎΠΉ ΡΠ²ΠΎΡΠΎΠΉ β ΡΡΠΎ ΡΡΠ΅Π²ΠΎΠΆΠ½ΡΠΉ ΡΠΈΠ³Π½Π°Π», Π³ΡΠΎΠ·ΡΡΠΈΠΉ ΠΏΡΠ΅ΠΆΠ΄Π΅Π²ΡΠ΅ΠΌΠ΅Π½Π½ΡΠΌΠΈ ΡΠΎΠ΄Π°ΠΌΠΈ, ΠΎΡΠΊΠ»ΠΎΠ½Π΅Π½ΠΈΡΠΌΠΈ Π² ΡΠ°Π·Π²ΠΈΡΠΈΠΈ ΡΠ΅Π±Π΅Π½ΠΊΠ°.
- ΠΡΠΎΡΠΎΠΉ ΡΡΠΈΠΌΠ΅ΡΡΡ. ΠΡΠ»ΠΈ Π²ΠΎ Π²ΡΠΎΡΠΎΠΌ ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ ΠΏΠΎ-ΠΏΡΠ΅ΠΆΠ½Π΅ΠΌΡ ΡΠΎΡ
ΡΠ°Π½ΡΡΡΡΡ, Π½ΠΎ ΡΠΆΠ΅ Π½Π΅ ΡΠΎΠΏΡΠΎΠ²ΠΎΠΆΠ΄Π°ΡΡΡΡ ΡΠ²ΠΎΡΠΎΠΉ, ΠΏΠΎΠ²ΠΎΠ΄ΠΎΠ² Π΄Π»Ρ Π±Π΅ΡΠΏΠΎΠΊΠΎΠΉΡΡΠ²Π° Π½Π΅Ρ. ΠΡΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ Π½Π΅ Π½Π΅ΡΠ΅Ρ Π½ΠΈΠΊΠ°ΠΊΠΎΠΉ ΡΠ³ΡΠΎΠ·Ρ, Π½ΠΈ Π΄Π»Ρ ΠΌΠ°ΡΠ΅ΡΠΈ, Π½ΠΈ Π΄Π»Ρ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΠ΅Π³ΠΎΡΡ ΠΌΠ°Π»ΡΡΠ°. Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΠΏΠΎΠ΄ΠΎΠ±Π½ΠΎΠ΅ ΠΏΡΠΎΠΈΡΡ
ΠΎΠ΄ΠΈΡ ΠΈΠ·-Π·Π° ΡΠΊΠΎΠΏΠ»Π΅Π½ΠΈΡ Π°ΡΠ΅ΡΠΎΠ½Π° Π² ΠΆΠ΅Π½ΡΠΊΠΎΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ β ΠΎΡΠ²Π΅ΡΠ½Π°Ρ ΡΠ΅Π°ΠΊΡΠΈΡ Π΅Π³ΠΎ Π½Π° ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΡΠΌΠ±ΡΠΈΠΎΠ½Π°.
- Π’ΡΠ΅ΡΠΈΠΉ ΡΡΠΈΠΌΠ΅ΡΡΡ. ΠΠ°ΠΊ Π±Ρ ΡΡΡΠ°Π½Π½ΠΎ ΡΡΠΎ ΠΈ Π½Π΅ Π·Π²ΡΡΠ°Π»ΠΎ, Π½ΠΎ Π΄ΠΎΠ²ΠΎΠ»ΡΠ½ΠΎ ΡΠ°ΡΡΠΎ Π±ΡΠ΄ΡΡΠΈΡ ΠΌΠ°ΠΌΠΎΡΠ΅ΠΊ ΡΠΎΡΠ½ΠΈΡ Π΄Π°ΠΆΠ΅ Π½Π° ΠΏΠΎΡΠ»Π΅Π΄Π½ΠΈΡ ΠΌΠ΅ΡΡΡΠ°Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΡΠΈΡΠΈΠ½Π° Π·Π°ΡΠ°ΡΡΡΡ ΠΊΡΠΎΠ΅ΡΡΡ Π² ΡΠΌΠ΅ΡΠ΅Π½ΠΈΠΈ Π²Π½ΡΡΡΠ΅Π½Π½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΎΠ² ΠΈ ΠΈΡ ΡΠ΄Π°Π²Π»ΠΈΠ²Π°Π½ΠΈΠΈ ΡΠ²Π΅Π»ΠΈΡΠΈΠ²Π°ΡΡΠΈΠΌΡΡ Π² ΡΠ°Π·ΠΌΠ΅ΡΠ°Ρ ΠΏΠ»ΠΎΠ΄ΠΎΠΌ. ΠΠ°ΠΆΠ½ΠΎ ΠΏΡΠΎΠΉΡΠΈ ΠΎΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ Π²Π½ΡΡΡΠ΅Π½Π½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΎΠ². ΠΡΠ»ΠΈ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΉ Π½Π΅ Π²ΡΡΠ²Π»Π΅Π½ΠΎ, Π°Π½Π°Π»ΠΈΠ·Ρ Π² Π½ΠΎΡΠΌΠ΅, ΡΠ°ΠΊΠΎΠ΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΌΠΎΠΆΠ½ΠΎ ΡΡΠΈΡΠ°ΡΡ Π±Π΅Π·ΠΎΠΏΠ°ΡΠ½ΡΠΌ.
Π§ΡΠΎ Π΄Π΅Π»Π°ΡΡ ΠΏΡΠΈ ΡΠΎΡΠ½ΠΎΡΠ΅
ΠΠ½ΠΎΠ³ΠΈΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΈΠ½ΡΠ΅ΡΠ΅ΡΡΡΡΡΡ, ΠΏΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΈ ΡΡΠΎ Π΄Π΅Π»Π°ΡΡ. ΠΠ΅ ΡΡΠΎΠΈΡ ΡΠ»ΠΈΡΠΊΠΎΠΌ Π²ΠΎΠ»Π½ΠΎΠ²Π°ΡΡΡΡ, Π΅ΡΠ»ΠΈ Π²Ρ ΡΡΠΎΠ»ΠΊΠ½ΡΠ»ΠΈΡΡ Ρ ΠΏΠΎΠ΄ΠΎΠ±Π½ΡΠΌ. ΠΡΠ°ΡΠΈ ΡΡ ΠΎΠ΄ΡΡΡΡ Π²ΠΎ ΠΌΠ½Π΅Π½ΠΈΠΈ ΠΎ ΡΠΎΠΌ, ΡΡΠΎ ΡΠΎΡΠ½ΠΎΡΠ° β Π½ΠΎΡΠΌΠ°Π»ΡΠ½ΠΎΠ΅ ΡΠ²Π»Π΅Π½ΠΈΠ΅ Π΄Π»Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ ΠΆΠ΅Π½ΡΠΈΠ½Ρ. ΠΠΎΠ½Π΅ΡΠ½ΠΎ, Π½Π΅ Π½ΡΠΆΠ½ΠΎ ΡΠ΅ΡΠΏΠ΅ΡΡ, ΠΈΠ·Π½ΡΡΡΡΡ ΡΠ΅Π±Ρ, ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ ΠΏΡΠΎΠΊΠΎΠ½ΡΡΠ»ΡΡΠΈΡΡΠΉΡΠ΅ΡΡ ΠΏΠΎ Π΄Π°Π½Π½ΠΎΠΌΡ Π²ΠΎΠΏΡΠΎΡΡ ΡΠΎ ΡΠ²ΠΎΠΈΠΌ Π½Π°Π±Π»ΡΠ΄Π°ΡΡΠΈΠΌ Π²ΡΠ°ΡΠΎΠΌ. ΠΠ½, ΠΎΡΡΠ°Π»ΠΊΠΈΠ²Π°ΡΡΡ ΠΎΡ Π²Π°ΡΠ΅Π³ΠΎ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ, ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΠ΄ΠΎΠ±ΡΠ°ΡΡ ΠΎΠΏΡΠΈΠΌΠ°Π»ΡΠ½ΡΠΉ ΠΌΠ΅ΡΠΎΠ΄ Π±ΠΎΡΡΠ±Ρ Ρ Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΠΌΠΈ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡΠΌΠΈ ΡΠΎΠΊΡΠΈΠΊΠΎΠ·Π°.
ΠΠ°ΠΊ ΠΈΠ·Π±Π°Π²ΠΈΡΡΡΡ ΠΎΡ ΡΠΎΡΠ½ΠΎΡΡ
ΠΠ±ΡΡΠ½ΠΎ Π½Π΅ΠΏΡΠΈΡΡΠ½ΠΎΠ΅ ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ ΠΏΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΡΡΡΠΎΠΌ Π½Π° Π³ΠΎΠ»ΠΎΠ΄Π½ΡΠΉ ΠΆΠ΅Π»ΡΠ΄ΠΎΠΊ. ΠΠ»Ρ ΡΠΎΠ³ΠΎ ΡΡΠΎΠ±Ρ ΠΈΠ·Π±Π΅ΠΆΠ°ΡΡ ΡΡΠΎΠ³ΠΎ, Π½Π΅ ΠΏΠΎΠ·Π²ΠΎΠ»ΡΠΉΡΠ΅ ΡΠ²ΠΎΠ΅ΠΌΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΡ Π³ΠΎΠ»ΠΎΠ΄Π°ΡΡ, ΠΏΡΠΈΠ½ΠΈΠΌΠ°ΠΉΡΠ΅ Π΅Π΄Ρ ΡΠ°ΡΡΠΎ ΠΈ Π½Π΅Π±ΠΎΠ»ΡΡΠΈΠΌΠΈ ΠΏΠΎΡΡΠΈΡΠΌΠΈ. ΠΠΎΠ·ΡΠΌΠΈΡΠ΅ Π·Π° ΠΏΡΠ°Π²ΠΈΠ»ΠΎ ΠΎΡΡΠ°Π²Π»ΡΡΡ Π½Π° ΠΏΡΠΈΠΊΡΠΎΠ²Π°ΡΠ½ΠΎΠΉ ΡΡΠΌΠ±ΠΎΡΠΊΠ΅ ΡΠ°ΡΠΊΡ Π²ΠΎΠ΄Ρ, Π½Π΅Π±ΠΎΠ»ΡΡΠΎΠ΅ ΡΠ±Π»ΠΎΠΊΠΎ ΠΈΠ»ΠΈ ΠΏΡΠ΅ΡΠ½ΠΎΠ΅ ΠΏΠ΅ΡΠ΅Π½ΡΠ΅. Π‘ΡΠ΅Π΄Π°Ρ ΠΈΡ ΡΡΠ°Π·Ρ ΠΆΠ΅ ΠΏΠΎΡΠ»Π΅ ΠΏΡΠΎΠ±ΡΠΆΠ΄Π΅Π½ΠΈΡ, Π²Π°ΠΌ ΡΠ΄Π°ΡΡΡΡ ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠΈΡΡ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΡΠΎΡΠ½ΠΎΡΡ.
ΠΠΎΡΠ΅ΠΌΡ ΡΠΎΡΠ½ΠΈΡ Π²Π΅ΡΠ΅ΡΠΎΠΌ ΠΏΡΠΈ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ? Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΡΡΠΎ ΡΠ΅Π·ΡΠ»ΡΡΠ°Ρ ΡΡΡΠ°Π»ΠΎΡΡΠΈ, Π½Π°ΠΊΠΎΠΏΠ»Π΅Π½Π½ΠΎΠΉ Π² ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ Π΄Π½Ρ. ΠΠΎΠΌΠΎΡΡ ΡΠΌΠΎΠ³ΡΡ ΡΠ΅Π³ΡΠ»ΡΡΠ½ΡΠ΅ ΠΏΡΠΎΠ³ΡΠ»ΠΊΠΈ Π½Π° ΡΠ²Π΅ΠΆΠ΅ΠΌ Π²ΠΎΠ·Π΄ΡΡ Π΅, ΠΎΡΠ΄ΡΡ ΠΈΠ·Π±Π΅Π³Π°Π½ΠΈΠ΅ ΡΡΡΠ΅ΡΡΠΎΠ²ΡΡ ΡΠΈΡΡΠ°ΡΠΈΠΉ. Π£ΠΌΠ΅Π½ΡΡΠΈΡΡ ΡΠΎΡΠ½ΠΎΡΡ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ ΠΌΠΈΠ½Π΅ΡΠ°Π»ΡΠ½Π°Ρ Π²ΠΎΠ΄Π° Π² Π½Π΅Π±ΠΎΠ»ΡΡΠΎΠΌ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²Π΅, ΡΠ°ΠΉ Ρ Π΄ΠΎΠ»ΡΠΊΠΎΠΉ Π»ΠΈΠΌΠΎΠ½Π°, ΠΎΡΠ²Π°Ρ ΠΌΡΡΡ ΠΈΠ»ΠΈ ΡΡΡΡΡΠ΅Π»ΠΈΡΡΠ½ΠΈΠΊΠ°. ΠΠ΅ Π·Π°Π±ΡΠ²Π°ΠΉΡΠ΅ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΈΠ²Π°ΡΡ ΡΠ²Π΅ΠΆΠ΅ΡΡΡ Π² ΠΏΠΎΠΌΠ΅ΡΠ΅Π½ΠΈΠΈ, ΠΊΠΎΡΠΎΡΠΎΠΌ Π½Π°Ρ ΠΎΠ΄ΠΈΡΠ΅ΡΡ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΡΠ΅Π³ΡΠ»ΡΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΎΠ²Π΅ΡΡΠΈΠ²Π°Π½ΠΈΡ.
ΠΠ΅ΠΊΠ°ΡΡΡΠ²Π΅Π½Π½ΡΠ΅ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΡ ΠΌΠΎΠΆΠ΅Ρ Π½Π°Π·Π½Π°ΡΠΈΡΡ ΡΠΎΠ»ΡΠΊΠΎ Π²ΡΠ°Ρ, ΠΏΠΎΡΡΠΎΠΌΡ ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ ΠΏΡΠΎΠΊΠΎΠ½ΡΡΠ»ΡΡΠΈΡΡΠΉΡΠ΅ΡΡ Ρ Π½ΠΈΠΌ, Π΅ΡΠ»ΠΈ ΡΡΠ°Π΄ΠΈΡΠΈΠΎΠ½Π½ΡΠ΅ ΠΌΠ΅ΡΠΎΠ΄Ρ Π½Π΅ ΠΏΡΠΈΠ½ΠΎΡΡΡ Π½ΠΈΠΊΠ°ΠΊΠΎΠ³ΠΎ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠ°.
Π’ΠΎΡΠ½ΠΎΡΠ° Π²ΠΎ Π²ΡΠ΅ΠΌΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΡΠ°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΡΠ²ΡΠ·Π°Π½Π° Ρ Π°Π΄Π°ΠΏΡΠ°ΡΠΈΠ΅ΠΉ ΠΆΠ΅Π½ΡΠΊΠΎΠ³ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° ΠΊ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π² Π½Π΅ΠΌ ΠΈΠ½ΠΎΡΠΎΠ΄Π½ΠΎΠ³ΠΎ ΡΠ΅Π»Π°. Π‘Π»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΡΠΌ Π²ΡΠ°ΡΠ°, ΠΎΡΠΊΠ°Π· ΠΎΡ Π²ΡΠ΅Π΄Π½ΠΎΠΉ ΠΏΠΈΡΠΈ ΠΏΠΎΠΌΠΎΠ³ΡΡ ΠΈΠ·Π±Π°Π²ΠΈΡΡΡΡ ΠΎΡ Π½Π΅Π΅.
ΠΠ΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ! ΠΠ°ΡΠΊΠΎΠΉ Π΄ΠΎΠΊΠ°Π·Π°Π½ΠΎ, ΡΡΠΎ Π² Π²ΠΎΠ·Π½ΠΈΠΊΠ½ΠΎΠ²Π΅Π½ΠΈΠΈ ΠΈ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠΈ Π²ΠΊΡΡΠΎΠ²ΡΡ ΠΏΡΠΈΡΡΡΠ°ΡΡΠΈΠΉ ΠΈ ΠΏΡΠΈΠ²ΡΡΠ΅ΠΊ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ Π² ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠ΅ Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΠΎΠΉ ΠΏΠ΅ΡΠ΅ΡΡΡΠΎΠΉΠΊΠΎΠΉ Π²ΠΈΠ½ΠΎΠ²Π°Ρ Π³ΠΎΡΠΌΠΎΠ½ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½, ΠΊΠΎΡΠΎΡΡΠΉ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ Π°ΠΊΡΠΈΠ²Π΅Π½ Π² ΠΏΠ΅ΡΠ²ΡΠΉ ΡΡΠΈΠΌΠ΅ΡΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. Π‘Π»Π΅Π΄ΡΠ΅Ρ ΠΎΡΠΌΠ΅ΡΠΈΡΡ, ΡΡΠΎ Π²ΠΎ Π²ΡΠ΅ΠΌΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ ΠΏΠΈΡΠ΅Π²ΡΠ΅ ΠΏΡΠ΅Π΄ΠΏΠΎΡΡΠ΅Π½ΠΈΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΠΌΠ΅Π½ΡΡΡΡΡ ΠΈ ΠΏΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΠΆΠ΅Π»Π°Π½ΠΈΠ΅ ΡΡΠ΅ΡΡΡ Π½Π° Π²Π·Π³Π»ΡΠ΄, ΡΠ°ΠΊ ΡΠΊΠ°Π·Π°ΡΡ, Β«Π°Π΄Π΅ΠΊΠ²Π°ΡΠ½ΡΡ Β» Π»ΡΠ΄Π΅ΠΉ Π½Π΅ΡΡΠ΅Π΄ΠΎΠ±Π½ΠΎΠ΅, Π½ΠΎ ΠΈ ΠΏΠΎΡΠ²Π»ΡΡΡΡΡ ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π½ΠΎΠ²ΡΠ΅ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠΈ ΠΈ ΠΆΠ΅Π»Π°Π½ΠΈΡ.
ΠΠ°ΠΊ ΡΠΆΠ΅ ΠΈΠ·Π²Π΅ΡΡΠ½ΠΎ, ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½ β Π³ΠΎΡΠΌΠΎΠ½ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΊΠΎΡΠΎΡΡΠΉ ΠΎΡΠ²Π΅ΡΠ°Π΅Ρ Π·Π° Π΅Ρ ΡΠΎΡ ΡΠ°Π½Π΅Π½ΠΈΠ΅ ΠΈ ΡΠ°Π·Π²ΠΈΡΠΈΠ΅ ΠΏΠ»ΠΎΠ΄Π°. ΠΡΡΠ°Π±Π°ΡΡΠ²Π°Π΅ΡΡΡ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½ Π² ΡΡΠ΅Ρ ΠΌΠ΅ΡΡΠ°Ρ : ΡΡΠΎ ΡΠΈΡΠ½ΠΈΠΊΠΈ, ΠΊΠΎΡΠ° Π½Π°Π΄ΠΏΠΎΡΠ΅ΡΠ½ΠΈΠΊΠΎΠ² ΠΈ ΠΏΠ»Π°ΡΠ΅Π½ΡΠ°, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠΎΡΠΌΠΈΡΡΠ΅ΡΡΡ Π½Π° 16 Π½Π΅Π΄Π΅Π»Π΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. Π‘ ΠΌΠΎΠΌΠ΅Π½ΡΠ° ΠΈΠΌΠΏΠ»Π°Π½ΡΠ°ΡΠΈΠΈ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΡΠΉ ΡΠΈΠ½ΡΠ΅Π· ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½Π°, ΡΠΎ Π΅ΡΡΡ ΠΏΡΠΈΠΊΡΠ΅ΠΏΠ»Π΅Π½ΠΈΡ ΡΠΌΠ±ΡΠΈΠΎΠ½Π° ΠΊ ΡΠ»ΠΈΠ·ΠΈΡΡΠΎΠΉ ΠΎΠ±ΠΎΠ»ΠΎΡΠΊΠ΅ ΠΌΠ°ΡΠΊΠΈ. ΠΠΎΠΌΠΈΠΌΠΎ ΡΠ°ΠΊΠΈΡ ΡΡΡΠ΅ΠΊΡΠΎΠ², ΠΊΠ°ΠΊ ΡΠ°ΡΡΠ»Π°Π±Π»Π΅Π½ΠΈΡ ΡΠΎΠ½ΡΡΠ° Π³Π»Π°Π΄ΠΊΠΎΠΉ ΠΌΡΡΠΊΡΠ»Π°ΡΡΡΡ, Π² ΡΠΎΠΌ ΡΠΈΡΠ»Π΅ ΠΈ ΠΌΠ°ΡΠΊΠΈ, Β«Π³ΠΎΡΠΌΠΎΠ½ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈΒ» ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠΈΠ½ΠΈΠΌΠ°Π΅Ρ ΡΡΠ°ΡΡΠΈΠ΅ Π² ΡΡΠΈΠΌΡΠ»ΡΡΠΈΠΈ ΡΠΎΡΡΠ° ΠΌΠΎΠ»ΠΎΡΠ½ΡΡ ΠΆΠ΅Π»Π΅Π· ΠΈ ΠΏΡΠ΅ΠΏΡΡΡΡΠ²ΡΠ΅Ρ ΠΎΡΡΠΎΡΠΆΠ΅Π½ΠΈΡ ΠΏΠ»ΠΎΠ΄Π° Π½Π΅ΠΏΠΎΡΡΠ΅Π΄ΡΡΠ²Π΅Π½Π½ΠΎ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠΎΠΌ.
ΠΠ»ΠΈΡΡ Π½Π° ΡΠ΅Π½ΡΡΠ°Π»ΡΠ½ΡΡ Π½Π΅ΡΠ²Π½ΡΡ ΡΠΈΡΡΠ΅ΠΌΡ, Π΄Π°Π½Π½ΡΠΉ Π³ΠΎΡΠΌΠΎΠ½ ΡΠΎΡΠΌΠΈΡΡΠ΅Ρ Π² Π³ΠΎΠ»ΠΎΠ²Π½ΠΎΠΌ ΠΌΠΎΠ·Π³Ρ ΠΎΡΠ°Π³ Π²ΠΎΠ·Π±ΡΠΆΠ΄Π΅Π½ΠΈΡ β Π΄ΠΎΠΌΠΈΠ½Π°Π½ΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ. ΠΠ·-Π·Π° ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΠΎΠ³ΠΎ ΡΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΡ Π³ΠΎΡΠΌΠΎΠ½Π° Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΡΡΠ΄ Π±ΠΈΠΎΡ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΡ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠΉ, ΠΊΠΎΡΠΎΡΡΠ΅ Π²ΠΊΠ»ΡΡΠ°ΡΡ Β«ΠΏΠΎΠΈΡΠΊΠΎΠ²ΡΡ ΠΌΠ°ΡΠΈΠ½ΡΒ» Ρ ΡΠ΅Π»ΡΡ ΠΎΠΏΡΠ΅Π΄Π΅Π»Π΅Π½ΠΈΡ ΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ Π΄Π»Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ Π²Π΅ΡΠ΅ΡΡΠ² ΠΈΠ· ΡΠ΅Π»Π° ΠΆΠ΅Π½ΡΠΈΠ½Ρ.
ΠΠ· ΡΡΠΎΠ³ΠΎ ΡΠ»Π΅Π΄ΡΠ΅Ρ, ΡΡΠΎ ΠΈΠΌΠ΅Π½Π½ΠΎ ΠΏΡΠΎΠ³Π΅ΡΡΠ΅ΡΠΎΠ½ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΡΠ΅Ρ Π½ΠΎΡΠΌΡ ΠΈΠ»ΠΈ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΎΠΊ ΠΏΠΎΠ»Π΅Π·Π½ΡΡ Π²Π΅ΡΠ΅ΡΡΠ², Π° Π² ΡΠ»ΡΡΠ°Π΅ Π΄Π΅ΡΠΈΡΠΈΡΠ° ΠΏΠΎΡΠ»Π΅Π΄Π½ΠΈΡ Π·Π°ΠΏΡΡΠΊΠ°Π΅Ρ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΡΡ ΠΊΠΎΠΌΠ°Π½Π΄Ρ Π΄Π»Ρ ΡΠ΄ΠΎΠ²Π»Π΅ΡΠ²ΠΎΡΠ΅Π½ΠΈΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠ΅ΠΉ (ΠΌΠΈΠΊΡΠΎΡΠ»Π΅ΠΌΠ΅Π½ΡΠΎΠ², Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ², Π±Π΅Π»ΠΊΠΎΠ² ΠΈ ΡΠ°ΠΊ Π΄Π°Π»Π΅Π΅). Π’Π°ΠΊΠΈΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠΌ, ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡ ΠΏΠΎΠ½ΡΡΠ½ΡΠΌ ΠΆΠ΅Π»Π°Π½ΠΈΠ΅ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΡΡΠ΅ΡΡΡ ΠΌΠ΅Π» ΠΏΡΠΈ Π΄Π΅ΡΠΈΡΠΈΡΠ΅ ΠΊΠ°Π»ΡΡΠΈΡ ΠΈΠ»ΠΈ Π²ΡΠΏΠΈΡΡ ΠΊΡΡΠΆΠ΅ΡΠΊΡ ΠΏΠΈΠ²Π° ΠΏΡΠΈ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΊΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ² Π³ΡΡΠΏΠΏΡ Π.
ΠΠΎ ΠΎΡΠ½ΡΠ΄Ρ Π½Π΅ ΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΠ±ΡΠ°ΡΡΠ²Π°ΡΡ ΡΠΎ ΡΡΠ΅ΡΠΎΠ² ΠΈ ΠΏΡΠΈΡ ΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ°ΠΊΡΠΎΡΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΈΠ³ΡΠ°ΡΡ ΡΠΎΠ»Ρ, ΠΈ Π½Π΅ΠΌΠ°Π»ΡΡ, Π² ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡΡ Π²ΠΊΡΡΠΎΠ²ΡΡ ΠΎΡΡΡΠ΅Π½ΠΈΠΉ Ρ ΠΆΠ΅Π½ΡΠΈΠ½. ΠΠΎ ΠΌΠ½ΠΎΠ³ΠΈΡ ΡΠ»ΡΡΠ°ΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π°Ρ ΠΆΠ΅Π»Π°Π΅Ρ ΡΠ²ΠΎΠ΅ΠΉ ΠΏΡΠΈΡ ΠΎΡΡΡ Π±Π΅ΡΡΠΎΠ·Π½Π°ΡΠ΅Π»ΡΠ½ΠΎ, Π° Π½Π΅ΡΠ΅Π΄ΠΊΠΎ ΠΈ ΠΎΡΠΎΠ·Π½Π°Π½Π½ΠΎ, ΠΏΡΠΈΠ²Π»Π΅ΡΡ ΠΊ ΡΠ΅Π±Π΅ Π²Π½ΠΈΠΌΠ°Π½ΠΈΠ΅ ΠΌΡΠΆΠ° ΠΈΠ»ΠΈ Π±Π»ΠΈΠ·ΠΊΠΈΡ , Π±ΡΠ΄ΡΡΠΈ ΡΠ²Π΅ΡΠ΅Π½Π½ΠΎΠΉ Π² ΡΠΎΠΌ, ΡΡΠΎ ΠΆΠ΅Π»Π°Π΅ΠΌΠΎΠ΅ Π΅ΠΉ ΠΏΡΠΈΠ½Π΅ΡΡΡ Π½Π° ΡΠ°ΡΠ΅Π»ΠΎΡΠΊΠ΅.
ΠΠ΄Π½ΠΈΠΌ ΠΈΠ· Π³Π»Π°Π²Π½ΡΡ Π²ΠΈΠ½ΠΎΠ²Π½ΠΈΠΊΠΎΠ² ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΡ ΠΏΠΈΡΠ΅Π²ΡΡ ΠΏΡΠΈΠ²ΡΡΠ΅ΠΊ Ρ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ , Π΄ΠΎΡ ΠΎΠ΄ΡΡΠΈΡ Π΄ΠΎ ΠΈΠ·Π²ΡΠ°ΡΠ΅Π½ΠΈΡ Π²ΠΊΡΡΠ°, ΡΠ²Π»ΡΠ΅ΡΡΡ Π°Π½Π΅ΠΌΠΈΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ . Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ ΡΠ°Π·Π²ΠΈΠ²Π°Π΅ΡΡΡ ΠΆΠ΅Π»Π΅Π·ΠΎΠ΄Π΅ΡΠΈΡΠΈΡΠ½Π°Ρ Π°Π½Π΅ΠΌΠΈΡ, ΠΎΠ±ΡΡΠ»ΠΎΠ²Π»Π΅Π½Π½Π°Ρ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΊΠΎΠΌ ΠΆΠ΅Π»Π΅Π·Π°, ΡΠΎΠ»ΠΈΠ΅Π²ΠΎΠΉ ΠΊΠΈΡΠ»ΠΎΡΡ ΠΈ Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° Π12.
ΠΠΊΡΡΠΎΠ²ΡΠ΅ ΠΏΡΠ΅Π΄ΠΏΠΎΡΡΠ΅Π½ΠΈΡ ΠΏΡΠΎΡΠ²Π»ΡΡΡΡΡ Π² Π²ΠΈΠ΄Π΅ ΠΆΠ΅Π»Π°Π½ΠΈΡ ΡΡΠ΅ΡΡΡ Π»Π΅Π΄ ΠΈΠ»ΠΈ Π³Π»ΠΈΠ½Ρ. ΠΠ΅ΡΠ΅Π½ΠΈΠ΅ Π°Π½Π΅ΠΌΠΈΠΈ Π·Π°ΠΊΠ»ΡΡΠ°Π΅ΡΡΡ Π² Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΠΈ ΠΆΠ΅Π»Π΅Π·ΠΎΡΠΎΠ΄Π΅ΡΠΆΠ°ΡΠΈΡ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΠΎΠ², Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ² (Π³ΡΡΠΏΠΏΡ Π, ΡΠΎΠ»ΠΈΠ΅Π²ΠΎΠΉ ΠΊΠΈΡΠ»ΠΎΡΡ, Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° Π‘). Π ΡΠ°ΡΠΈΠΎΠ½Π΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ Π΄ΠΎΠ»ΠΆΠ½Ρ ΠΏΡΠ΅ΠΎΠ±Π»Π°Π΄Π°ΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΡ Ρ ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΡΠΌ ΡΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ΠΌ ΠΆΠ΅Π»Π΅Π·Π° (ΠΏΠ΅ΡΠ΅Π½Ρ, ΡΠΉΡΠ°, ΡΠ²ΠΎΡΠΎΠ³, Π³ΠΎΠ²ΡΠ΄ΠΈΠ½Π°, ΡΡΠ±Π°, Π³ΡΠ΅ΡΠΊΠ°).
ΠΠ°ΠΊ ΠΎΠ±ΡΡΡΠ½ΡΡΡ ΡΡΠ΅Π½ΡΠ΅, ΠΊΠ°ΡΠ΅Π³ΠΎΡΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΎΡΠΊΠ°Π· ΠΎΡ ΡΠΏΠΎΡΡΠ΅Π±Π»Π΅Π½ΠΈΡ Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΡΠ°Π½Π΅Π΅ ΡΠΏΠΎΡΡΠ΅Π±Π»ΡΠ΅ΠΌΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΎΠ² ΡΠ²ΡΠ·Π°Π½ Ρ Π·Π°ΡΠΈΡΠ½ΠΎΠΉ ΡΠ΅Π°ΠΊΡΠΈΠ΅ΠΉ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ°. Π’Π΅Π»ΠΎ ΠΌΠ°ΡΠ΅ΡΠΈ ΠΏΡΡΠ°Π΅ΡΡΡ ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠΈΡΡ Π²Π»ΠΈΡΠ½ΠΈΠ΅ ΡΠΎΠΊΡΠΈΠ½ΠΎΠ² Π½Π° ΠΏΠ»ΠΎΠ΄. ΠΠ°ΠΊ Π±ΡΠ»ΠΎ ΡΠΆΠ΅ ΡΠΊΠ°Π·Π°Π½ΠΎ, ΠΎΡΠ²ΡΠ°ΡΠ΅Π½ΠΈΠ΅ ΠΊ ΡΠ΅ΠΌ ΠΈΠ»ΠΈ ΠΈΠ½ΡΠΌ ΠΏΡΠΎΠ΄ΡΠΊΡΠ°ΠΌ Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ Π² ΠΏΠ΅ΡΠ²ΠΎΠΌ ΡΡΠΈΠΌΠ΅ΡΡΡΠ΅ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΡΡΠΈ, ΠΊΠΎΠ³Π΄Π° ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ Π·Π°ΠΊΠ»Π°Π΄ΠΊΠ° ΠΎΡΠ½ΠΎΠ²Π½ΡΡ ΠΎΡΠ³Π°Π½ΠΎΠ² ΠΈ ΡΠΈΡΡΠ΅ΠΌ ΡΠ΅Π±Π΅Π½ΠΊΠ°.
ΠΡΠΈΠΌ ΠΌΠΎΠΆΠ½ΠΎ ΠΎΠ±ΡΡΡΠ½ΠΈΡΡ ΠΈ Π½Π΅ΠΆΠ΅Π»Π°Π½ΠΈΠ΅ ΡΠΏΠΎΡΡΠ΅Π±Π»ΡΡΡ Π² ΠΏΠΈΡΡ Π³ΠΎΡΡΠΊΠΈΠ΅ ΠΏΡΠΎΠ΄ΡΠΊΡΡ (ΠΏΠ΅ΡΠ΅Ρ, ΠΏΡΡΠ½ΠΎΡΡΠΈ). ΠΠ°ΠΊ Ρ Π²ΡΠ΅Ρ ΠΌΠ»Π΅ΠΊΠΎΠΏΠΈΡΠ°ΡΡΠΈΡ , ΡΠΆΠ΅ Π½Π° ΡΡΠΎΠ²Π½Π΅ ΠΈΠ½ΡΡΠΈΠ½ΠΊΡΠΎΠ² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ Π²ΡΠ΅ Π³ΠΎΡΡΠΊΠΈΠ΅ Π²Π΅ΡΠ΅ΡΡΠ²Π° ΡΠ°ΡΡΠ΅Π½ΠΈΠ²Π°Π΅Ρ ΠΊΠ°ΠΊ ΡΠ΄Ρ (ΡΡΠΎ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ Π²Π΅ΡΠ½ΠΎ, ΠΏΡΠΈΠ²Π»Π΅ΠΊΠ°ΡΠ΅Π»ΡΠ½ΡΠ΅ Π½Π° Π²ΠΈΠ΄, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ, Π²ΠΎΠ»ΡΡΠΈ ΡΠ³ΠΎΠ΄Ρ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΠΎΠΏΠ°ΡΠ½Ρ, Π½ΠΎ ΠΈ ΠΎΠ±Π»Π°Π΄Π°ΡΡ Π²ΡΡΠ°ΠΆΠ΅Π½Π½ΠΎΠΉ Π³ΠΎΡΠ΅ΡΡΡ).
Π§ΡΠΎ ΠΆΠ΅ Π΄Π΅Π»Π°ΡΡ Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ, Π΅ΡΠ»ΠΈ Π½Π°ΡΡΡΠΏΠΈΠ»Π° ΠΏΠΎΠ»Π½Π°Ρ ΠΈΠ»ΠΈ ΡΠ°ΡΡΠΈΡΠ½Π°Ρ ΠΏΠΎΡΠ΅ΡΡ Π²ΠΊΡΡΠ°? Π‘Π°ΠΌΠΎΠ΅ Π³Π»Π°Π²Π½ΠΎΠ΅: Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ Π·Π° ΠΏΠΎΠΌΠΎΡΡΡ ΠΊ Π²ΡΠ°ΡΡ. ΠΠ°ΠΆΠ΅ ΠΌΠ°Π»Π΅ΠΉΡΠ΅Π΅ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠ΅ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΠ΅ΠΉ Π²ΠΎΡΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ Π²ΠΊΡΡ ΠΏΡΠΎΠ΄ΡΠΊΡΠΎΠ², ΠΊΠΎΡΠΎΡΠΎΠ΅ Π½Π°ΡΡΡΠΏΠ°Π΅Ρ Π²Π½Π΅Π·Π°ΠΏΠ½ΠΎ, Π»ΠΈΠ±ΠΎ Π±ΡΡΡΡΠΎ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΠ΅Π΅ΡΡ ΠΈΠ·Π²ΡΠ°ΡΠ΅Π½ΠΈΠ΅ Π²ΠΊΡΡΠ° β ΠΏΠ΅ΡΠ²ΡΠΉ ΠΏΡΠΈΠ·Π½Π°ΠΊ ΡΠΎΠ³ΠΎ, ΡΡΠΎ Π½Π°Π΄ΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ Π·Π° ΠΏΠΎΠΌΠΎΡΡΡ ΠΊ ΡΠ²ΠΎΠ΅ΠΌΡ Π°ΠΊΡΡΠ΅ΡΡ-Π³ΠΈΠ½Π΅ΠΊΠΎΠ»ΠΎΠ³Ρ ΠΈ ΠΏΠΎΠ»ΡΡΠΈΡΡ ΠΊΠ²Π°Π»ΠΈΡΠΈΡΠΈΡΠΎΠ²Π°Π½Π½ΡΡ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΡΡ ΠΏΠΎΠΌΠΎΡΡ, Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ, Ρ ΡΡΠ°ΡΡΠΈΠ΅ΠΌ Π΄ΡΡΠ³ΠΈΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ². Π’ΠΎΠ»ΡΠΊΠΎ ΠΏΠΎΡΠ»Π΅ ΡΠΎΠ³ΠΎ, ΠΊΠ°ΠΊ ΡΠΎΡΠ½ΠΎ Π±ΡΠ΄Π΅Ρ ΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½Π° ΠΏΡΠΈΡΠΈΠ½Π° ΡΠ°ΠΊΠΎΠ³ΠΎ ΡΠ²Π»Π΅Π½ΠΈΡ, Π½Π°Π·Π½Π°ΡΠ°Π΅ΡΡΡ ΠΊΡΡΡ Π»Π΅ΡΠ΅Π½ΠΈΡ.
ΠΠΎΠΌΠ½ΠΈΡΠ΅, ΡΡΠΎ ΡΠ°ΠΌΠΎΠ»Π΅ΡΠ΅Π½ΠΈΠ΅ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ ΠΎΠΏΠ°ΡΠ½ΡΠΌ Π΄Π»Ρ Π²Π°ΡΠ΅Π³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ! ΠΠΎΠ½ΡΡΠ»ΡΡΠΈΡΡΠΉΡΠ΅ΡΡ Ρ Π²Π°ΡΠΈΠΌΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌΠΈ! ΠΡΠ΄ΡΡΠ΅ Π·Π΄ΠΎΡΠΎΠ²Ρ!
90000 If You Are Pregnant, Breastfeeding, or Caring for Young Children 90001 90002 Protect yourself and your family from COVID-19 90003 90004 90005 Based on what we know at this time, 90006 pregnant people 90007 90006 might be at an increased risk for severe illness from COVID-19 90007 compared to non-pregnant people. Additionally, there may be an increased risk of adverse pregnancy outcomes, such as preterm birth, among pregnant people with COVID-19. Therefore, if you are pregnant, be mindful about reducing your risk of getting sick.If you are caring for children, you can teach them everyday steps (such as proper handwashing) to help them stay healthy and, in turn, help protect yourself and your family. 90010 90011 90006 Reduce your risk of getting COVID-19. 90007 90014 90005 90006 It is especially important for people at increased risk for severe illness 90007 90006 from COVID-19, and those who live with them, to protect themselves from getting COVID-19. 90007 90010 90005 The best ways to protect yourself and to help reduce the spread of the virus that causes COVID-19 are to: 90010 90005 If you start feeling sick and think you may have COVID-19, call your healthcare provider within 24 hours.90010 90005 90006 Venturing out into a public setting? What to consider before you go. 90007 90010 90005 As communities and businesses across the United States are opening, you may be thinking about resuming some activities, running errands, and attending events and gatherings. 90006 There is no way to ensure you have zero risk of infection, 90007 so it is important to understand the risks and know how to be as safe as possible. 90010 90005 People who are pregnant, and those who live with them, should consider their level of risk before deciding to go out and ensure they are taking steps to protect themselves and others.Consider avoiding activities where taking protective measures may be difficult, such as activities where social distancing can not be maintained. 90006 Everyone should take steps to prevent getting and spreading COVID-19 90007 to protect themselves, their communities, and people who are at increased risk of severe illness. 90010 90005 In general, 90006 the more people you interact with, the more closely you interact with them, and the longer that interaction, the higher your risk of getting and spreading COVID-19.90007 90010 90041 90042 If you decide to engage in public activities, continue to protect yourself by practicing everyday preventive actions. 90043 90042 Keep these items on hand and use them when venturing out: a cloth face covering, tissues, and a hand sanitizer with at least 60% alcohol, if possible. 90043 90042 If possible, avoid others who are not wearing cloth face coverings or ask others around you to wear cloth face coverings. 90043 90048 90002 COVID-19 and pregnancy considerations 90003 90005 Based on what we know at this time, 90006 pregnant people 90007 90006 might be at increased risk 90007 for severe illness from COVID-19 compared to non-pregnant people.Additionally, there may be an increased risk of adverse pregnancy outcomes, such as preterm birth, among pregnant people with COVID-19. 90010 90005 90006 Actions to take if you are pregnant 90007 90010 90041 90042 Do not skip your prenatal care appointments. 90043 90042 Limit your interactions with other people as much as possible. 90043 90042 Take precautions to prevent getting COVID-19 when you do interact with others. 90043 90042 Make sure that you have at least a 30-day supply of your medicines.90043 90042 Talk to your healthcare provider about how to stay healthy and take care of yourself during the COVID-19 pandemic. 90043 90042 If you do not have a healthcare provider, contact your nearest community health centerexternal icon or health department. 90043 90042 Call your healthcare provider if you have any questions related to your health. 90043 90042 Seek care immediately if you have a medical emergency. 90043 90042 You may feel increased stress during this pandemic. Fear and anxiety can be overwhelming and cause strong emotions.Learn about stress and coping. 90043 90042 Learn more about how to reduce your risk of getting COVID-19. 90043 90048 90005 90006 Vaccines during pregnancy 90007 90010 90005 Although there is no vaccine available to protect against the virus that causes COVID-19, routine vaccines are an important part of protecting your health. Receiving some vaccines during pregnancy, such as the influenza (flu) and Tdap vaccines, can help protect you and your baby. If you are pregnant, you should continue to receive your recommended vaccines.Talk with your healthcare provider about visits for vaccines during pregnancy. 90010 90005 90006 Prenatal and postpartum care 90007 90010 90005 It is important to take care of yourself and your baby during pregnancy and after delivery. 90010 90005 90006 Do not skip your prenatal care appointments or postpartum appointments 90007. If you are concerned about attending your appointment due to COVID-19, talk to your healthcare provider. 90010 90041 90042 Ask your healthcare provider how they are taking steps to separate healthy patients from those who may be sick.90043 90042 Some healthcare providers might choose to cancel or postpone some visits. Others may switch certain appointments to telemedicine visits, which are appointments over the phone or video. These decisions will be based on the circumstances in your community as well as your individual care plan. 90043 90042 Call your healthcare provider if you have an urgent medical question. 90043 90042 In case of emergency, call 911 or go to your local emergency department. If you are not driving, call the emergency department on the way to explain that you are pregnant and have an emergency.They should have an infection prevention plan to protect you from getting COVID-19 if you need emergency care. 90006 Do not delay getting emergency care because of COVID-19. 90007 90043 90048 90005 90006 Delivery locations during the COVID-19 pandemic 90007 90010 90005 Delivering your baby is always safest under the supervision of trained healthcare professionals. If you have questions about the best place to deliver your baby, discuss them with your healthcare provider. 90010 90002 Newborns born to mothers with suspected or confirmed COVID-19 90003 90005 Much is still unknown about the risks of COVID-19 to newborns.90010 90041 90042 Newborns can be infected with the virus that causes COVID-19 after being in close contact with an infected person. 90043 90042 Some babies have tested positive for the virus shortly after birth. It is unknown if these babies got the virus before, during, or after birth. 90043 90042 Most newborns who have tested positive for COVID-19 had mild or no symptoms and have recovered fully. However, there are a few reports of newborns with severe illness. 90043 90042 A small number of other problems, such as preterm (early) birth and other problems with pregnancy and birth, have been reported in babies born to mothers who tested positive for COVID-19.We do not know if these problems were related to the virus. 90043 90048 90005 CDC recognizes that the ideal setting for the care of a healthy, full-term newborn during the birth hospitalization is within the mother’s room. Temporary separation of the newborn from a mother with suspected or confirmed COVID-19 should be considered to reduce the risk of spreading the virus to the newborn. The risks and benefits of temporary separation of the mother from her newborn should be discussed with the mother by her healthcare team.Decisions about temporary separation should be made with respect to the mother’s wishes. If the mother chooses a temporary separation to reduce risk of spreading the virus and would like to breastfeed, she should express breast milk and have a healthy caregiver who is not at high-risk for severe illness from COVID-19 bottle feed the newborn the expressed breast milk if possible. 90010 90005 If the mother with suspected or confirmed COVID-19 does not choose temporary separation in the hospital, she should take precautions to avoid spreading the virus to the newborn, including washing her hands and wearing a cloth face covering when within 6 feet of her newborn .The newborn should be kept β₯6 feet away from the mother, as much as possible, including the use of physical barriers (e.g., placing the newborn in an incubator). 90010 90005 Mothers who are discharged from the hospital but have not met criteria to discontinue isolation may choose to continue to separate from the newborn at home to reduce the risk of spreading the virus, if a healthy caregiver is available. If a healthy caregiver is not available, a mother with COVID-19 can still care for her infant if she is well enough while using precautions (for example, hand washing, wearing a cloth face covering).90010 90005 Separation from the newborn may make it harder for some new mothers to start or continue breastfeeding. Frequent hand expression or pumping, ideally with a hospital-grade pump, is necessary to establish and build milk supply during temporary separation. Pumping every 2-3 hours (at least 8-10 times in 24 hours, including at night), especially in the first few days, signals the breasts to produce milk and prevents blocked milk ducts and breast infections. Mothers who are unable to establish milk production in the hospital after birth, or who have to temporarily stop breastfeeding, can relactate with skilled assistance from a lactation support provider.Additional information on relactation is available. 90010 90002 COVID-19 and breastfeeding 90003 90005 90006 Mothers who choose to breastfeed: 90007 90010 90041 90042 Breast milk provides protection against many illnesses and is the best source of nutrition for most infants. Learn more about breastfeeding. 90043 90042 You, along with your family and healthcare providers, should decide whether and how to start or continue breastfeeding. 90043 90042 We do not know for sure if mothers with COVID-19 can spread the virus to babies in their breast milk, but the limited data available suggest this is not likely.90043 90042 If you have COVID-19 and choose to breastfeed: 90041 90042 Wear a cloth face covering while breastfeeding and wash your hands with soap and water for at least 20 seconds before each feeding. 90043 90048 90043 90042 If you have COVID-19 and choose to express breast milk: 90041 90042 Use a dedicated breast pump (not shared). 90043 90042 Wear a cloth face covering during expression and wash your hands with soap and water for at least 20 seconds before touching any pump or bottle parts and before expressing breast milk.90043 90042 Follow recommendations for proper pump cleaning [EspaΓ±ol] after each use, cleaning all parts that come into contact with breast milk. 90043 90042 If possible, expressed breast milk should be fed to the infant by a healthy caregiver who does not have COVID-19, is not at high-risk for severe illness from COVID-19, and is living in the same home. 90043 90048 90043 90042 Parents and other caregivers should follow recommendations described in the Discontinuation of Isolation for Persons with COVID-19 Not in Healthcare Settings.90043 90048 90005 Additional CDC resources to support infant nutrition include: 90010 90005 Other Important Information for New Parents: 90010 90002 COVID-19 and children 90003 90005 There is much more to be learned about how this disease affects children. While some children and infants have been sick with COVID-19, most illnesses have been among adults. Some reports suggest that infants under 1 year old and those with underlying medical conditions might be at higher risk of serious illness from COVID-19 than other children.90010 90041 90042 Children with COVID-19 generally have mild, cold-like symptoms, such as fever, runny nose, and cough. Vomiting and diarrhea have also been reported in some children. 90043 90042 Children with certain underlying medical conditions, such as chronic lung disease or moderate to severe asthma, serious heart conditions, or weak immune systems, might be at higher risk for severe illness from COVID-19. Call your child’s healthcare provider if you are worried about your child’s health or if your child has symptoms of COVID-19.90043 90042 In case of emergency, call 911 or go to your local emergency department. Emergency departments have infection prevention plans to protect you and your child from getting COVID-19 if your child needs emergency care. 90006 Do not delay getting emergency care for your child because of COVID-19. 90007 90043 90048 90002 Face shields for newborns and infants 90003 90005 90006 Plastic face shields for newborns and infants are NOT recommended. 90007 There are no data supporting the use of infant face shields for protection against COVID-19 or other respiratory illnesses.An infant face shield could increase the risk of sudden infant death syndrome (SIDS) or accidental suffocation and strangulation. Infants, including newborns, move frequently, which could increase the possibility of their nose and mouth becoming blocked by the plastic face shield or foam components. The baby’s movement could also cause the face shield to become displaced, resulting in strangulation from the strap. 90010 90005 Information for how to protect newborns from becoming sick with COVID-19 while in the hospital can be found in CDC’s Considerations for Inpatient Obstetrics Healthcare Settings.Additional information on how to protect yourself and others, including newborns and infants, from COVID-19 illness is also available. 90010 90002 Cloth face coverings for children, parents, and other caregivers 90003 90005 CDC recommends that everyone 2 years and older wear a cloth face covering that covers their nose and mouth when they are out in the community. 90006 Because of the danger of suffocation, do NOT put cloth face coverings on babies or children younger than 2 years 90007. Cloth face coverings should also not be worn by anyone who has trouble breathing, is unconscious, can not move, or is otherwise unable to remove the face covering without assistance.90010 90005 Parents and other caregivers should keep in mind that wearing a cloth face covering is not a substitute for social distancing, frequent hand washing, or other everyday preventive actions – please wear your cloth face covering in addition to practicing other prevention steps. A cloth face covering is not intended to protect you, the wearer, but it may prevent you from spreading the virus to others. This would be especially important if you are infected but do not have symptoms of COVID-19.Please remember that medical face masks and N95 respirators are reserved for healthcare personnel and other first responders. 90010 90002 Safe sleep for infants during the COVID-19 pandemic 90003 90005 During the COVID-19 pandemic, parents of infants may experience increased stress and fatigue that could affect their infants ‘sleep practices. Safe sleep is an important part of keeping infants healthy, including during the COVID-19 pandemic. If you have an infant, you can help reduce your baby’s risk of sudden infant death syndrome (SIDS) and other sleep-related deaths by doing the following: 90010 90041 90042 Place your baby on his or her back for all sleep times – naps and at night.90043 90042 Use a firm, flat sleep surface, such as a mattress in a crib, covered by a fitted sheet. 90043 90042 Have the baby share your room but not your bed. Your baby should not sleep on an adult bed, cot, air mattress, or couch, or on a chair alone, with you, or with anyone else. 90043 90042 Keep soft bedding such as blankets, pillows, bumper pads, and soft toys out of your baby’s sleep area. 90043 90042 Do not cover your baby’s head or allow your baby to get too hot. Signs your baby may be getting too hot include if he or she is sweating or if his or her chest feels hot.90043 90042 Do not smoke or allow anyone to smoke around your baby. 90043 90048 90002 Well visits and routine vaccine visits for children during the COVID-19 pandemic 90003 90005 Routine well child visits and vaccine visits are still important during the COVID-19 pandemic. 90010 90005 90006 Newborn visits. 90007 Ideally, newborn visits should be done in person so that your pediatric healthcare provider can check your baby’s growth and feeding, check your baby for jaundice, make sure your baby’s newborn screening tests were done, and get any repeat or follow-up testing, if necessary.At the newborn visit, your pediatric healthcare provider will also check how you and your baby are doing overall. Newborn screening tests include a bloodspot, hearing test, and test for critical congenital heart defects. Learn more about newborn screening tests. 90010 90005 90006 Well child visits. 90007 Your pediatric healthcare provider will check your child’s development at well child visits. You can track your child’s developmental milestones with CDC’s free Milestone Tracker app. 90010 90005 90006 Vaccine visits.90007 Vaccines are an important part of keeping your child healthy, especially if your child is under 2 years old. Vaccines help provide immunity before being exposed to potentially life-threatening diseases. Although there is not yet a vaccine to help protect against COVID-19, vaccines for illnesses such as measles, influenza (flu), whooping cough (pertussis), and other infectious diseases are important for your child’s health. This will help to prevent outbreaks of vaccine-preventable diseases among young children during the COVID-19 pandemic.90010 90005 Ask your healthcare provider how they are taking steps to separate healthy patients from those who may be sick. Some health care providers may choose to delay visits like well child checks and routine vaccine visits. These decisions will be based on circumstances in your community and your child’s individual care plan. Call your provider’s office to ask about any upcoming appointments or about when your child’s vaccinations are due. 90010 90002 Coping with stress 90003 90005 Pandemics can be stressful for everyone.Fear and anxiety about a disease can be overwhelming and cause strong emotions in both adults and children. 90006 Coping successfully with stress will make you, the people you care about, and your community stronger. 90007 90010 90005 Talk with your children about the pandemic. It is important to try to stay calm and to give children information that is truthful and appropriate for their ages and developmental levels. Children respond differently to stressful situations than adults. CDC offers resources to help you talk with your children about COVID-19.90010 90005 Depression during and after pregnancy is common and can be treated. Postpartum depression is depression that can happen after having a baby. If you think you may be experiencing depression, seek treatment from your health care provider as soon as possible. Find more information on depression during and after pregnancy. 90010 90005 Pregnant people and parents caring for young children may be experiencing increased stress due to the COVID-19 pandemic. CDC offers resources to help with Stress and Coping.90010 .90000 Why was a pregnant, sick mother of 3 mistakenly kicked off Medi-Cal? – Press Enterprise 90001 90002 90003 By Yesenia Amaro, USC Center for Health Journalism News Collaborative 90004 90005 90002 Sylvia Valenzuela was in bed for two months early in her pregnancy because of severe nausea and vomiting caused by a rare condition. At a time when she desperately needed ongoing medical care, the Fresno resident says she suddenly lost her Medi-Cal coverage through no fault of her own. 90005 90002 The 32-year-old mother of three, who comes from the Pascua Yaqui Tribe in Arizona, tried to stop herself from crying as she recalled the “difficult” and “unfair” process of trying to obtain Medi-Cal, California’s Medicaid program for low-income residents.90005 90002 Medi-Cal informed Valenzuela, now eight months pregnant, in a letter in late August that she was indeed eligible based on her family income and that her coverage was retroactive to February, when she had first applied. 90005 90002 But the delay in processing her original application and apparent error in dropping her coverage in July left Valenzuela without medical insurance during a significant stretch of her pregnancy, when she became sicker and sicker. 90005 90002 Experts and government officials say problems such as this continue to occur throughout the state, and are often connected to outdated and disparate computer enrollment systems.90005 90002 “It was pretty upsetting,” Valenzuela said. “I do not know how they got tangled up, but (the Medi-Cal representative) was calling to tell me they made a mistake on my case.” 90005 90002 A county health care official declined to discuss the specifics of Valenzula’s case but did acknowledge that there had been “issues” related to Medi-Cal’s enrollment systems that might have affected her coverage, and that she had been eligible for pregnancy-related coverage all along. 90005 90002 In many instances, a statewide system will show cases as discontinued or puts them on hold, “but in reality cases are still open and approved,” according to Chester Prince, program manager at the Fresno County Department of Social Services, which oversees Medi -Cal in the county.90005 90002 People who believe their coverage has been wrongly dropped or denied should contact a county caseworker to review their eligibility, Prince said. 90005 90002 “Historically, there have been issues with enrollment that have been caused by the state and county IT systems not talking to each other well,” said Laurel Lucia, health care program director at the UC Berkeley Center for Labor Research and Education. 90005 90002 90005 90002 Valenzuela says she first discovered that her Medi-Cal coverage had been dropped when her benefits card was denied at an ultrasound appointment in July.When she called, she was told she had been dropped from Medi-Cal after having been approved in May. 90005 90002 Prince asked for a patient consent form signed by Valenzluela in order to discuss the details of her case further. When provided with the form, he said he could not discuss her case after all, citing confidentiality laws. 90005 90002 Prince did say the problem was caused mainly by inconsistencies in Valenzuela’s information across Medi-Cal enrollment systems. That has since been addressed, he said.90005 90002 “She’s been eligible from the beginning,” Prince said. But he would not confirm whether Valenzuela’s coverage had indeed been dropped during her pregnancy, citing confidentiality laws, and directed a reporter to ask her. 90005 90002 That’s what the Center for Health Journalism News Collaborative did. 90005 90002 Valenzuela says she can not count the number of times she called Medi-Cal. She says she first applied sometime in February, when she was nearly two months pregnant. 90005 90002 “I even cried to (a Medi-Cal staffer), and told him my situation, spoke to numerous supervisors, and all they could tell me is that they had a heavy load,” she said.90005 90042 Paperwork error, medical nightmare 90043 90002 Valenzuela had been receiving primary care through an Indian Health Service clinic, but she applied for Medi-Cal because she needed to see an OB-GYN and specialty care was not available to her through the IHS-tribal clinic. She began experiencing symptoms similar to her previous pregnancies, when she had a condition known as hyperemesis gravidarum, or HQ, which causes extreme nausea and vomiting. 90005 90002 During her previous pregnancy, she required a nurse at home to administer IV fluids.90005 90002 While she waited for months for Medi-Cal to process her application, Valenzuela says, she spent two months in her room, unable to get out of bed and sometimes vomiting up to 50 times a day. She lost about 50 pounds in four weeks, she said 90005 90002 “I can not even remember how my children lived. I could not care for my children, “she said. “Even to get up and go to the restroom, I had to wait for my husband or wait for my mom to get me there. That’s how weak I was. I could not move.I could not stand on my own two feet. ” 90005 90042 Delayed care 90043 90002 Valenzuela says that after initially applying for Medi-Cal in February, her coverage finally began in May, when she was almost five months pregnant. But she says her coverage lasted only about a month and a half before she was notified she no longer qualified based on her income. 90005 90002 She did not get any prenatal care for the critical first four months of her pregnancy. 90005 90002 Despite the gains in health care coverage since the implementation of the Affordable Care Act, Valenzuela’s situation is far from unique.From 2015-17, one in three women nationally who became pregnant experienced a disruption in health insurance from preconception to postpartum, researchers recently reported in a HealthAffairs blog post. 90005 90002 Regular Medi-Cal applications must be processed within 45 days, but if someone has an immediate need for care, counties can process the application to allow the person to access medical care the same day, said Anthony Cava, spokesman for the California Department of Health Care Services.90005 90042 Systems not on the same page 90043 90002 In California, Medi-Cal enrollment increased by 35% between 2013 and 2014 as a result of its expansion under the Affordable Care Act, according to a 2015 study. At that time, issues with the various enrollment systems came to light. 90005 90002 Counties use three systems to determine eligibility and manage cases, UC Berkeley’s Lucia said. Two of those systems feed into a third statewide system, which consolidates all information and tracks who’s enrolled.But the integration has been uneven, creating problems like Valenzuela’s. 90005 90002 “The state is in the process of moving toward a single consolidated system, CalSAWS (Statewide Automated Welfare System),” she said. “I think there has been acknowledgement that there needs to be improved communication between different IT systems in the state.” 90005 90002 Neighborhood Legal Services of Los Angeles filed two lawsuits over wrongful Medi-Cal terminations across the state, in 2015 and 2016. 90005 90002 “We do hear from time to time that something goes wrong,” said Jen Flory, a policy advocate at the Western Center on Law and Poverty, adding that a “county worker can not always figure out what’s going on.”90005 90002 Her organization recommends that people go to a local nonprofit legal service agency if they are concerned that their cases are being mishandled. Problems navigating the enrollment systems could mean delayed access to care. 90005 90002 “For somebody, that can be a life-and-death situation,” she said. 90005 90002 90079 The Uncovered California project results from an innovative reporting venture – the USC Center for Health Journalism News Collaborative – which involves print and broadcast outlets across California, all reporting together on the state’s uninsured.Outlets include newspapers from the McClatchy Corp., Gannett Co., Southern California News Group, and La Opinion, as well as broadcasters at Univision and Capital Public Radio. 90080 90005 .90000 Routine Tests During Pregnancy | ACOG 90001 90002 Why are tests done during pregnancy? 90003 90002 What tests are done early in pregnancy? 90003 90002 What does a complete blood count test for? 90003 90002 Will I be tested for blood type? 90003 90002 What is the Rh factor? 90003 90002 Why is it important to know your Rh status? 90003 90002 What will happen if I am Rh negative? 90003 90002 What is a urinalysis? 90003 90002 What is a urine culture? 90003 90002 Why is testing for rubella done? 90003 90002 What if I’m not immune to rubella? 90003 90002 What is hepatitis? 90003 90002 What if I have hepatitis during pregnancy? 90003 90002 Why should I have tests for STIs? 90003 90002 What if I have an STI? 90003 90002 Why is it important to have a test for HIV? 90003 90002 What if I have HIV? 90003 90002 Who should be tested for tuberculosis? 90003 90002 What tests are done later in pregnancy? 90003 90002 What is a glucose screening test? 90003 90002 When is a glucose screening done? 90003 90002 What is GBS? 90003 90002 Why is GBS a concern for pregnant women? 90003 90002 How can GBS affect a newborn? 90003 90002 How is the test for GBS done? 90003 90002 What is the first step to screen for birth defects during pregnancy? 90003 90002 What factors increase the risk of birth defects? 90003 90002 What is the difference between screening and diagnostic testing for birth defects? 90003 90002 Am I required to have screening or testing for birth defects? 90003 90002 Glossary 90003 90062 Why are tests done during pregnancy? 90063 90002 Certain lab tests are part of routine care during pregnancy.Some of these tests are done with a blood sample. Others use a urine sample or a sample of tissue taken from your 90065 90066 vagina 90067 90068, 90065 90066 cervix 90067 90068, or 90065 90066 rectum 90067 90068. These tests can help find conditions that may increase the risk of 90065 90066 complications 90067 90068 for you and your 90065 90066 fetus 90067 90068. Many problems found by these tests can be treated during pregnancy. 90003 90002 90003 90062 What tests are done early in pregnancy? 90063 90002 Several routine lab tests are done early in pregnancy, including: 90003 90092 90093 Complete blood count (CBC) 90094 90093 Blood type and 90065 90066 Rh factor 90067 90068 90094 90093 Urinalysis 90094 90093 Urine culture 90094 90105 90002 Also, pregnant women typically are tested for specific diseases and infections early in pregnancy, including: 90003 90092 90093 90065 90066 Rubella 90067 90068 90094 90093 90065 90066 Hepatitis B 90067 90068 and 90065 90066 hepatitis C 90067 90068 90094 90093 90065 90066 Sexually transmitted infections (STIs) 90067 90068 90094 90093 90065 90066 Human immunodeficiency virus (HIV) 90067 90068 90094 90093 90065 90066 Tuberculosis (TB) 90067 90068 90094 90105 90002 90003 90062 What does a complete blood count test for? 90063 90002 A CBC counts the number of different types of 90065 90066 cells 90067 90068 that make up your blood.The number of red blood cells can show whether you have a certain type of 90065 90066 anemia 90067 90068. The number of white blood cells can show how many disease-fighting cells are in your blood. The number of platelets can reveal whether you have a problem with blood clotting. 90003 90002 90003 90062 Will I be tested for blood type? 90063 90002 Yes, during the first 90065 90066 trimester 90067 90068 of pregnancy you will have a blood test to find out your blood type, such as type A or type B.Also, your blood will be tested for the Rh factor. 90003 90002 90003 90062 What is the Rh factor? 90063 90002 The Rh factor is a protein that can be found on the surface of red blood cells. If your blood cells have this protein, you are Rh positive. If your blood cells do not have this protein, you are Rh negative. 90003 90002 90003 90062 Why is it important to know your Rh status? 90063 90002 If a woman is Rh negative and her fetus is Rh positive, the woman’s body can make 90065 90066 antibodies 90067 90068 against the Rh factor.These antibodies can damage the fetus’s red blood cells. This usually does not cause problems in a first pregnancy, when the body makes only a small number of antibodies. But it can cause issues in a later pregnancy. 90003 90002 90003 90062 What will happen if I am Rh negative? 90063 90002 If you are Rh negative, you may be given medication during pregnancy to help prevent the development of Rh antibodies. If you are Rh negative and have already made a certain number of Rh antibodies, you might need special tests and monitoring throughout pregnancy.Your baby also may need treatment after birth. See The Rh Factor: How It Can Affect Your Pregnancy to learn more. 90003 90002 90003 90062 What is a urinalysis? 90063 90002 A urinalysis is a test of your urine for: 90003 90092 90093 Red blood cells, to see if you have a urinary tract disease 90094 90093 White blood cells, to see if you have a 90065 90066 urinary tract infection (UTI) 90067 90068 90094 90093 90065 90066 Glucose 90067 90068, because high levels of blood sugar can be a sign of 90065 90066 diabetes mellitus 90067 90068 90094 90105 90002 This test also measures the amount of protein in your blood, which can be compared to levels later in pregnancy.High protein levels may signal 90065 90066 preeclampsia 90067 90068, a serious complication that can occur later in pregnancy or after the baby is born. 90003 90002 90003 90062 What is a urine culture? 90063 90002 This test looks for 90065 90066 bacteria 90067 90068 in your urine, which can be a sign of a UTI. Sometimes UTIs do not cause symptoms. Your urine will be tested early in pregnancy and later in pregnancy. If the test shows bacteria in your urine, you will be treated with 90065 90066 antibiotics 90067 90068.After you finish treatment, you may have a repeat test to see if the bacteria are gone. 90003 90002 90003 90062 Why is testing for rubella done? 90063 90002 Rubella (sometimes called German measles) can cause 90065 90066 birth defects 90067 90068 if a woman is infected during pregnancy. Your blood can show whether you have been infected with rubella or if you have been vaccinated against this disease. If you had this infection before or you have been vaccinated against rubella, you are 90065 90066 immune 90067 90068 to the disease.90003 90002 90003 90062 What if I’m not immune to rubella? 90063 90002 Rubella is easily spread. If your blood test shows you are not immune, avoid anyone who has the disease while you are pregnant. There is a 90065 90066 vaccine 90067 90068, but it contains a live virus and is not recommended for pregnant women. If you have not been vaccinated, you can get the 90065 90066 measles-mumps-rubella (MMR) vaccine 90067 90068 after the baby is born. 90003 90002 90003 90062 What is hepatitis? 90063 90002 Hepatitis is a virus that infects the liver.Pregnant women who are infected with hepatitis B or hepatitis C can pass the virus to their fetuses. All pregnant women are tested for hepatitis B virus infection. If you have risk factors, you also may be tested for the hepatitis C virus. 90003 90002 90003 90062 What if I have hepatitis during pregnancy? 90063 90002 If you are infected with hepatitis B or hepatitis C, you might need special care during pregnancy. Your baby also may need special care after birth. You can breastfeed if you have either infection.A vaccine is available to protect the baby against hepatitis B. The vaccine is given as a series of three shots, with the first dose given to the baby within a few hours of birth. See Hepatitis B and Hepatitis C in Pregnancy to learn more. 90003 90002 90003 90062 Why should I have tests for STIs? 90063 90002 STIs can cause complications for you and your fetus. All pregnant women are tested for 90065 90066 syphilis 90067 90068 and 90065 90066 chlamydia 90067 90068 early in pregnancy.Tests for these infections may be repeated later in pregnancy if you have certain risk factors. You will also be tested for 90065 90066 gonorrhea 90067 90068 if you are 25 or younger or you live in an area where gonorrhea is common. 90003 90002 90003 90062 What if I have an STI? 90063 90002 If you have an STI, you will be treated during pregnancy and tested again to see if the treatment has worked. Your sex partner or partners also should be treated. 90003 90002 90003 90062 Why is it important to have a test for HIV? 90063 90002 HIV attacks cells of the body’s immune system and causes 90065 90066 acquired immunodeficiency syndrome (AIDS) 90067 90068.If you have HIV, there is a chance you could pass it to your fetus. 90003 90002 90003 90062 What if I have HIV? 90063 90002 While you are pregnant, you can take medication that can greatly reduce the risk of passing HIV to your fetus. You also can get specialized care to ensure that you stay as healthy as possible throughout your pregnancy. See HIV and Pregnancy to learn more. 90003 90002 90003 90062 Who should be tested for tuberculosis? 90063 90002 Women at high risk of TB should be tested for it.Those at high risk include people who are infected with HIV or who live in close contact with someone who has TB. 90003 90002 90003 90062 What tests are done later in pregnancy? 90063 90002 The tests done later in pregnancy include glucose screening and 90065 90066 group B streptococcus (GBS) 90067 90068 screening. 90003 90002 90003 90062 What is a glucose screening test? 90063 90002 This test measures the level of glucose, or sugar, in your blood. A high blood sugar level may be a sign of 90065 90066 gestational diabetes, 90067 90068 which can cause problems during pregnancy.For this test, you drink a special sugar mixture. An hour later, a blood sample is taken and sent to a lab. If your blood sugar level is high, you will have another type of glucose test to confirm the results. 90003 90002 90065 90068 90003 90065 90068 90062 When is a glucose screening done? 90063 90002 This test usually is done between 24 and 28 weeks of pregnancy. This test might be done in the first trimester of pregnancy if you have risk factors for diabetes or had gestational diabetes in a past pregnancy.90003 90002 90003 90062 What is GBS? 90063 90002 GBS is one of the many bacteria that live in the body. It usually does not cause serious illness in adults, and it is not an STI. 90003 90002 90003 90062 Why is GBS a concern for pregnant women? 90063 90002 In women, GBS most often is found in the vagina and rectum. This means that GBS can pass from a pregnant woman to her fetus during labor. This is rare and happens to 1 or 2 babies out of 100 when the mother does not receive treatment with antibiotics during labor.The chance of a newborn getting sick is much lower when the mother receives treatment. 90003 90002 90003 90062 How can GBS affect a newborn? 90063 90002 Even though it is rare for a baby to get GBS, it can be very serious when it happens. A small number of babies with GBS die even with immediate treatment. 90003 90002 90003 90062 How is the test for GBS done? 90063 90002 The test for GBS is called a culture. It is done between 36 and 38 weeks of pregnancy. For this test, a swab is used to take a sample from the vagina and rectum.90003 90002 If the results show that GBS is present, most women will receive antibiotics through an 90065 90066 intravenous (IV) line 90067 90068 once labor has started. This is done to help protect the fetus from being infected. The best time for treatment is during labor. See Group B Strep and Pregnancy to learn more. 90003 90002 90003 90062 What is the first step to screen for birth defects during pregnancy? 90063 90002 Screening for birth defects begins by assessing your risk factors.Early in your pregnancy, your 90065 90066 obstetrician-gynecologist (ob-gyn) 90067 90068 or other 90065 90066 obstetric care provider 90067 90068 may give you a list of questions to find out whether you have risk factors. If you do have risk factors, you might want to see a 90065 90066 genetic counselor 90067 90068 for more detailed information about your risks. 90003 90002 90003 90062 What factors increase the risk of birth defects? 90063 90002 Most babies with birth defects are born to couples without risk factors.But the risk of birth defects is higher when certain factors are present. Risk factors include: 90003 90092 90093 Having a personal or family history of birth defects 90094 90093 Belonging to certain ethnic groups 90094 90093 Being 35 or older 90094 90093 Having diabetes before pregnancy 90094 90105 90002 90003 90062 What is the difference between screening and diagnostic testing for birth defects? 90063 90002 When done during pregnancy, screening tests assess the risk that the fetus has certain common birth defects.A screening test can not tell whether the fetus actually has a birth defect. There is no risk to the fetus from screening tests. 90003 90002 Diagnostic tests can detect many, but not all, birth defects caused by defects in a 90065 90066 gene 90067 90068 or 90065 90066 chromosomes 90067 90068. Diagnostic testing may be done instead of screening if a couple has a family history of a birth defect, belongs to a certain ethnic group, or already has a child with a birth defect. Diagnostic tests also are available as a first choice for all pregnant women, including those who do not have risk factors.Some diagnostic tests carry risks, including a small risk of pregnancy loss. 90003 90002 90003 90062 Am I required to have screening or testing for birth defects? 90063 90002 No, screening and testing are a personal choice. Some couples would rather not know if they are at risk of having a child with a birth defect or whether their child will have a birth defect. Others want to know in advance. 90003 90002 Knowing beforehand allows the option of deciding not to continue the pregnancy. If you choose to continue the pregnancy, knowing beforehand gives you time to prepare for having a child with a disorder.This means you can organize the medical care your child may need. Talk with your ob-gyn, other obstetric care provider, or genetic counselor about your test results. 90003 90062 Glossary 90063 90002 90065 90066 Acquired Immunodeficiency Syndrome (AIDS) 90067 90068: A group of signs and symptoms, usually of severe infections, in a person who has human immunodeficiency virus (HIV). 90003 90002 90065 90066 Anemia 90067 90068: Abnormally low levels of red blood cells in the bloodstream.Most cases are caused by iron deficiency (lack of iron). 90003 90002 90065 90066 Antibiotics 90067 90068: Drugs that treat certain types of infections. 90003 90002 90065 90066 Antibodies 90067 90068: Proteins in the blood that the body makes in reaction to foreign substances, such as bacteria and viruses. 90003 90002 90065 90066 Bacteria 90067 90068: One-celled organisms that can cause infections in the human body. 90003 90002 90065 90066 Birth Defects 90067 90068: Physical problems that are present at birth.90003 90002 90065 90066 Cells 90067 90068: The smallest units of structures in the body. 90003 90002 90065 90066 Cervix 90067 90068: The lower, narrow end of the uterus at the top of the vagina. 90003 90002 90065 90066 Chlamydia 90067 90068: A sexually transmitted infection caused by bacteria. This infection can lead to pelvic inflammatory disease and infertility. 90003 90002 90065 90066 Chromosomes 90067 90068: Structures that are located inside each cell in the body.They contain the genes that determine a person’s physical makeup. 90003 90002 90065 90066 Complications 90067 90068: Diseases or conditions that happen as a result of another disease or condition. An example is pneumonia that occurs as a result of the flu. A complication also can occur as a result of a condition, such as pregnancy. An example of a pregnancy complication is preterm labor. 90003 90002 90065 90066 Diabetes Mellitus 90067 90068: A condition in which the levels of sugar in the blood are too high.90003 90002 90065 90066 Fetus 90067 90068: The stage of human development beyond 8 completed weeks after fertilization. 90003 90002 90065 90066 Gene 90067 90068: Segments of DNA that contain instructions for the development of a person’s physical traits and control of the processes in the body. The gene is the basic unit of heredity and can be passed from parent to child. 90003 90002 90065 90066 Genetic Counselor 90067 90068: A health care professional with special training in genetics who can provide expert advice about genetic disorders and prenatal testing.90003 90002 90065 90066 Gestational Diabetes 90067 90068: Diabetes that arises during pregnancy. 90003 90002 90065 90066 Glucose 90067 90068: A sugar in the blood that is the body’s main source of fuel. 90003 90002 90065 90066 Gonorrhea 90067 90068: A sexually transmitted infection that can lead to pelvic inflammatory disease, infertility, and arthritis. 90003 90002 90065 90066 Group B Streptococcus (GBS) 90067 90068: A type of bacteria that many people carry normally and can be passed to the fetus at the time of delivery.GBS can cause serious infection in some newborns. Antibiotics are given during labor to women who carry the bacteria to prevent newborn infection. 90003 90002 90065 90066 Hepatitis B 90067 90068: An infection caused by a virus that can be spread through blood, semen, or other body fluid infected with the virus. 90003 90002 90065 90066 Hepatitis C 90067 90068: An infection caused by a virus that can be spread by sharing needles used to inject drugs. 90003 90002 90065 90066 Human Immunodeficiency Virus (HIV) 90067 90068: A virus that attacks certain cells of the body’s immune system.If left untreated, HIV can cause acquired immunodeficiency syndrome (AIDS). 90003 90002 90065 90066 Immune 90067 90068: Protected against infectious disease. 90003 90002 90065 90066 Intravenous (IV) Line: 90067 90068 A tube inserted into a vein and used to deliver medication or fluids. 90003 90065 90066 90067 90068 90002 90065 90066 Measles-Mumps-Rubella (MMR) Vaccine: 90067 90068 A shot given to protect against measles, mumps, and rubella. The shot contains live viruses that have been changed to not cause disease.The shot is not recommended for pregnant women. 90003 90002 90065 90066 Obstetric Care Provider: 90067 90068 A health care professional who cares for a woman during pregnancy, labor, and delivery. These professionals include obstetrician-gynecologists (ob-gyns), certified nurse-midwives (CNMs), maternal-fetal medicine specialists (MFMs), and family practice doctors with experience in maternal care. 90003 90002 90065 90066 Obstetrician-Gynecologist (Ob-Gyn): 90067 90068 A doctor with special training and education in women’s health.90003 90002 90065 90066 Preeclampsia: 90067 90068 A disorder that can occur during pregnancy or after childbirth in which there is high blood pressure and other signs of organ injury. These signs include an abnormal amount of protein in the urine, a low number of platelets, abnormal kidney or liver function, pain over the upper abdomen, fluid in the lungs, or a severe headache or changes in vision. 90003 90002 90065 90066 Rectum: 90067 90068 The last part of the digestive tract. 90003 90002 90065 90066 Rh Factor: 90067 90068 A protein that can be found on the surface of red blood cells.90003 90002 90065 90066 Rubella: 90067 90068 A virus that can be passed to the fetus if a woman becomes infected during pregnancy. The virus can cause miscarriage or severe birth defects. 90003 90002 90065 90066 Sexually Transmitted Infections (STIs): 90067 90068 Infections that are spread by sexual contact. Infections include chlamydia, gonorrhea, human papillomavirus (HPV), herpes, syphilis, and human immunodeficiency virus (HIV, the cause of acquired immunodeficiency syndrome [AIDS]).90003 90002 90065 90066 Syphilis: 90067 90068 A sexually transmitted infection (STI) that is caused by an organism called 90066 Treponema pallidum 90067. This infection may cause major health problems or death in its later stages. 90003 90002 90065 90066 Trimester: 90067 90068 A 3-month time in pregnancy. It can be first, second, or third. 90003 90002 90065 90066 Tuberculosis (TB): 90067 90068 A disease that affects the lungs and other organs in the body. TB is caused by bacteria.90003 90002 90065 90066 Urinary Tract Infection (UTI): 90067 90068 An infection in any part of the urinary system, including the kidneys, bladder, or urethra. 90003 90002 90065 90066 Vaccine: 90067 90068 90066 A substance that helps the body fight disease. Vaccines are made from very small amounts of weak or dead agents that cause disease (bacteria, toxins, and viruses). 90067 90003 90002 90065 90066 Vagina: 90067 90068 90066 A tube-like structure surrounded by muscles. The vagina leads from the uterus to the outside of the body.90067 90003 90680 90681 If you have further questions, contact your obstetrician-gynecologist. 90682 90002 FAQ133. Copyright June 2020 by the American College of Obstetricians and Gynecologists 90003 90680 90002 This information is designed as an educational aid to patients and sets forth current information and opinions related to women’s health. It is not intended as a statement of the standard of care, nor does it comprise all proper treatments or methods of care. It is not a substitute for a treating clinician’s independent professional judgment.Read ACOG’s complete disclaimer. 90003 90002 90003 .90000 Severe vomiting in pregnancy – NHS 90001 90002 Sickness in pregnancy (sometimes called morning sickness) is common. Around 8 out of every 10 pregnant women feel sick (nausea), are sick (vomiting) or both during pregnancy. This does not just happen in the morning. 90003 90002 For most women, this improves or stops completely by around weeks 16 to 20, although for some women it can last longer. 90003 90002 Some pregnant women experience very bad nausea and vomiting.They might be sick many times a day and be unable to keep food or drink down, which can impact on their daily life. 90003 90002 This excessive nausea and vomiting is known as hyperemesis gravidarum (HG), and often needs hospital treatment. 90003 90002 Exactly how many pregnant women get HG is not known as some cases may go unreported, but it’s thought to be around 1 to 3 in every 100. 90003 90002 If you are being sick frequently and can not keep food down, tell your midwife or doctor, or contact the hospital as soon as possible.There is a risk you may become dehydrated, and your midwife or doctor can make sure you get the right treatment. 90003 90014 Coronavirus update 90015 90002 If you’re well, it’s really important you go to all your appointments and scans for the health of you and your baby. 90003 90002 Hospitals and clinics are making sure it’s safe for pregnant women to go to appointments. 90003 90002 If you get symptoms of coronavirus, or you’re unwell with something other than coronavirus, speak to your midwife or maternity team.They will advise you about what to do. 90003 90002 Find out more about pregnancy and coronavirus 90003 90024 Symptoms of hyperemesis gravidarum 90025 90002 HG is much worse than the normal nausea and vomiting of pregnancy. 90003 90002 Signs and symptoms of HG include: 90003 90030 90031 prolonged and severe nausea and vomiting 90032 90031 being dehydrated. Symptoms of dehydration include, feeling thirsty, tired, dizzy or lightheaded, not peeing very much, and having dark yellow and strong-smelling pee 90032 90031 weight loss 90032 90031 low blood pressure (hypotension) when standing 90032 90039 90002 Unlike regular pregnancy sickness, HG may not get better by 16 to 20 weeks.It may not clear up completely until the baby is born, although some symptoms may improve at around 20 weeks. 90003 90002 See your GP or midwife if you have severe nausea and vomiting. Getting help early can help you avoid dehydration and weight loss. 90003 90002 There are other conditions that can cause nausea and vomiting, and your doctor will need to rule these out first. 90003 90002 See the healthtalk.org website for videos and written interviews of women talking about their experiences of hyperemesis gravidarum and how they coped.90003 90024 What causes hyperemesis gravidarum? 90025 90002 It’s not known what causes HG, or why some women get it and others do not. Some experts believe it is linked to the changing hormones in your body that occur during pregnancy. 90003 90002 There is some evidence that it runs in families, so if you have a mother or sister who has had HG in a pregnancy, you may be more likely to get it yourself. 90003 90002 If you have had HG in a previous pregnancy, you are more likely to get it in your next pregnancy than women who have never had it before, so it’s worth planning in advance.90003 90024 Treating hyperemesis gravidarum 90025 90002 There are medicines that can be used in pregnancy, including the first 12 weeks, to help improve the symptoms of HG. These include anti-sickness (anti-emetic) drugs, vitamins (B6 and B12) and steroids, or combinations of these. 90003 90002 You may need to try different types of medicine until you find what works best for you. 90003 90002 You can visit the Bumps website to find out which medicines are safe to use in pregnancy.90003 90002 If your nausea and vomiting can not be controlled, you may need to be admitted to hospital. This is so doctors can assess your condition and give you the right treatment to protect the health of you and your baby. 90003 90002 Treatment can include intravenous fluids, which are given directly into a vein through a drip. If you have severe vomiting, the anti-sickness drugs may also need to be given via a vein or a muscle. 90003 90002 The charity Pregnancy Sickness Support has information and tips on coping with nausea and vomiting, including HG.90003 90024 Will hyperemesis gravidarum harm my baby? 90025 90002 HG can make you feel very unwell, but it’s unlikely to harm your baby if treated effectively. 90003 90002 However, if it causes you to lose weight during pregnancy, there is an increased risk that your baby may be born smaller than expected (have a low birthweight). 90003 90024 Other symptoms you may experience 90025 90002 Pregnancy Sickness Support is in touch with many women who have had HG, and who report having some or all of the following symptoms in addition to the main symptoms listed above: 90003 90030 90031 extremely heightened sense of smell 90032 90031 excessive saliva production 90032 90031 headaches and constipation from dehydration 90032 90039 90002 If you experience these symptoms, you are not alone.Many women have them and they will go away when the HG stops or the baby is born. 90003 90024 How you might feel 90025 90002 The nausea and vomiting of HG can impact your life at a time when you were expecting to be enjoying pregnancy and looking forward to the birth of your baby. 90003 90002 It can affect you both emotionally and physically. The symptoms can be hard to cope with. Without treatment HG may also lead to further health complications, such as depression or tears in your oesophagus.90003 90002 Severe sickness can be exhausting and stop you doing everyday tasks, such as going to work or even getting out of bed. 90003 90002 In addition to feeling very unwell and tired, you might also feel: 90003 90030 90031 anxious about going out or being too far from home in case you need to vomit 90032 90031 isolated because you do not know anyone who understands what it’s like to have HG 90032 90031 confused as to why this is happening to you 90032 90031 unsure about how to cope with the rest of the pregnancy if you continue to feel very ill 90032 90039 90002 If you feel any of these, do not keep it to yourself.Talk to your midwife or doctor, and explain the impact HG is having on your life and how it is making you feel. You could also talk to your partner, family and friends if you want to. 90003 90002 If you want to talk to someone who has been through HG, you can contact Pregnancy Sickness Support’s help section. They have a support network across the UK and can put you in touch with someone who has had HG. 90003 90002 Bear in mind that HG is much worse than regular pregnancy sickness. It is not the result of anything you have or have not done, and you do need treatment and support.90003 90024 Another pregnancy 90025 90002 If you have had HG before, it’s likely you will get it again in another pregnancy. 90003 90002 If you decide on another pregnancy, it can help to plan ahead, such as arranging child care so you can get plenty of rest. 90003 90002 You could try doing things that helped last time. 90003 90002 Talk to your doctor about starting medicine early. 90003 90024 Blood clots and hyperemesis gravidarum 90025 90002 Because HG can cause dehydration, there’s also an increased risk of having a blood clot (deep vein thrombosis), although this is rare.90003 90002 If you are dehydrated and immobile, there is treatment that you can be given to prevent blood clots. 90003 90002 Read more about how to prevent deep vein thrombosis. 90003 90002 Page last reviewed: 30 September 2019 90135 Next review due: 30 September 2 022 90003 .